Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Lemon Crusted Cooked Ham recipe
Lemon Crusted Cooked Ham
0
(0)

15 mins

75 mins

425 calories

71
Baked Sea Bass with Herbs recipe
Baked Sea Bass with Herbs
0
(0)

10 mins

30 mins
Diced Mango and Duck Soup recipe
Diced Mango and Duck Soup
0
(0)

90 mins

90 mins
Fruit Fritters recipe
Fruit Fritters
0
(0)

75 mins

75 mins
Fruity Pork Casserole recipe
Fruity Pork Casserole
0
(0)

60 mins

60 mins
Chicken Skewers with Mango Salad recipe
Chicken Skewers with Mango Salad
0
(0)

30 mins

90 mins
Oat and Orange Smoothie recipe
Oat and Orange Smoothie
0
(0)

10 mins

10 mins
Citrus Sponge Bake recipe
Citrus Sponge Bake
0
(0)

145 mins

145 mins
Mandarin, Apple and Lemon Fizz recipe
Mandarin, Apple and Lemon Fizz
0
(0)

10 mins

10 mins

27 calories

71
Tropical Fruit Skewers recipe
Tropical Fruit Skewers
0
(0)

25 mins

25 mins

195 calories

71
Indian Vegetable Dish with Okra recipe
Indian Vegetable Dish with Okra
0
(0)

45 mins

45 mins

90
Sausages with Apricot and Pineapple Chunks recipe
Sausages with Apricot and Pineapple Chunks
0
(0)

10 mins

35 mins
Tofu and Fruit Skewers recipe
Tofu and Fruit Skewers
0
(0)

10 mins

20 mins
Thai Chili Dip recipe
Thai Chili Dip
0
(0)

10 mins

10 mins
Citrus Fruit Preserve recipe
Citrus Fruit Preserve
0
(0)

35 mins

35 mins

835 calories

54
Spiced Pumpkin Jam recipe
Spiced Pumpkin Jam
0
(0)

60 mins

60 mins

358 calories

84
Indian Bread with Relish recipe
Indian Bread with Relish
0
(0)

60 mins

135 mins
Citrus Cooler recipe
Citrus Cooler
0
(0)

15 mins

1455 mins

79 calories

71
Dried Fruit Wholemeal Scones recipe
Dried Fruit Wholemeal Scones
0
(0)

30 mins

45 mins
Paleo, Nut, Honey and Fig Hearts recipe
Paleo, Nut, Honey and Fig Hearts
0
(0)

20 mins

2900 mins
Tuna and Lemon Crostini recipe
Tuna and Lemon Crostini
0
(0)

20 mins

20 mins
Citrus Couscous recipe
Citrus Couscous
0
(0)

30 mins

90 mins

322 calories

92
Chilli Potatoes with Lemon recipe
Chilli Potatoes with Lemon
0
(0)

30 mins

30 mins

241 calories

89
Pork and Lemon Skewers recipe
Pork and Lemon Skewers
0
(0)

25 mins

25 mins
Beef Meatballs in Lemon Sauce recipe
Beef Meatballs in Lemon Sauce
0
(0)

45 mins

45 mins
Apple, Aloe and Kiwi Smoothie recipe
Apple, Aloe and Kiwi Smoothie
0
(0)

10 mins

10 mins
Exotic Preserve Crostini recipe
Exotic Preserve Crostini
0
(0)

90 mins

90 mins

41 calories

54
White Fish Rolls recipe
White Fish Rolls
0
(0)

45 mins

45 mins

519 calories

62
Coconut Rice with Exotic Fruit Salad recipe
Coconut Rice with Exotic Fruit Salad
0
(0)

20 mins

55 mins

362 calories

63
Pork Steak and Fruit Stack recipe
Pork Steak and Fruit Stack
0
(0)

25 mins

25 mins
Orange and Woody Herb Salad recipe
Orange and Woody Herb Salad
0
(0)

35 mins

35 mins

456 calories

89
Chocolate Pistachio Cake recipe
Chocolate Pistachio Cake
0
(0)

25 mins

140 mins
Ricotta and Pea Spaghetti recipe
Ricotta and Pea Spaghetti
0
(0)

10 mins

25 mins

544 calories

85
Banana and Kiwi Shake recipe
Banana and Kiwi Shake
0
(0)

10 mins

10 mins

171 calories

87
Banana and Kiwi Lassi recipe
Banana and Kiwi Lassi
0
(0)

10 mins

10 mins
Seaweed Salad recipe
Seaweed Salad
0
(0)

60 mins

60 mins
Vitality Juice recipe
Vitality Juice
0
(0)

15 mins

15 mins

108 calories

85
Set Citrus Fruit Preserve recipe
Set Citrus Fruit Preserve
0
(0)

35 mins

35 mins

1149 calories

71
Choc-orange Cake Pies recipe
Choc-orange Cake Pies
0
(0)

50 mins

50 mins
Organic Roast Chicken recipe
Organic Roast Chicken
0
(0)

10 mins

113 mins
Citrus and Herb Poultry Dish recipe
Citrus and Herb Poultry Dish
0
(0)

55 mins

55 mins

332 calories

92
Creamy Thai Pork Bowl recipe
Creamy Thai Pork Bowl
0
(0)

30 mins

30 mins
Roast Chicken with Thyme recipe
Roast Chicken with Thyme
0
(0)

100 mins

100 mins

365 calories

86
Creamy Carrot and Orange Soup recipe
Creamy Carrot and Orange Soup
0
(0)

30 mins

30 mins

79
Persimmon Citrus Juice recipe
Persimmon Citrus Juice
0
(0)

10 mins

10 mins

525 calories

69
Chopped Salad Bowl recipe
Chopped Salad Bowl
0
(0)

25 mins

25 mins

82
Tropical Coloured Punch recipe
Tropical Coloured Punch
0
(0)

5 mins

5 mins
Baked Chicken with Olives recipe
Baked Chicken with Olives
0
(0)

60 mins

60 mins

425 calories

95

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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