Creamy Carrot and Orange Soup
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(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps butter
- 1 onion (chopped)
- 6 carrots (peeled and grated)
- 1 potato (baking, peeled and grated)
- 2 ½ cups Vegetable broth
- 2 untreated Oranges (grated zest and juice)
- 2 Tbsps Crème fraiche
- Port wine
- 2 Tbsps fresh parsley (chopped)
- cayenne pepper
- salt
- freshly ground Black pepper
Preparation
Kitchen utensils
1 Measuring cups, 1 großer Pot, 1 Cutting board, 1 Small knife
Preparation steps
1.
Saute the chopped onion in hot butter, add the grated carrots and potato, season with salt, cover and cook for about 5 minutes. Now pour in enough vegetable broth so that the vegetables are covered. Add the orange zest, cover and simmer for a further 10 minutes. Puree the soup until smooth. Add the orange juice and the crème fraîche and stir. Pour in a little vegetable stock, depending on the thickness of the soup. Season to taste with port wine, salt and cayenne pepper. Garnish with chopped parsley and freshly milled pepper and serve.
