Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Fresh Octopus Risotto recipe
Fresh Octopus Risotto
0
(0)

50 mins

150 mins

75
North African Fish Kebabs recipe
North African Fish Kebabs
0
(0)

20 mins

150 mins

321 calories

98
Swordfish and Tomato Skewers recipe
Swordfish and Tomato Skewers
0
(0)

30 mins

150 mins

Cod and Shrimp Stir-fry recipe
Cod and Shrimp Stir-fry
0
(0)

150 mins

150 mins

245 calories

93
Homemade Vegetable Stock recipe
Homemade Vegetable Stock
0
(0)

150 mins

150 mins

70 calories

100
Creamy Soup with Shrimp recipe
Creamy Soup with Shrimp
0
(0)

30 mins

150 mins

589 calories

76
Grilled Salmon with Vegetables recipe
Grilled Salmon with Vegetables
0
(0)

20 mins

150 mins

438 calories

87
Salmon Carpaccio with Scallops recipe
Salmon Carpaccio with Scallops
0
(0)

30 mins

150 mins

168 calories

71
Char with Apple recipe
Char with Apple
0
(0)

30 mins

150 mins

377 calories

Small Salmon Quiches recipe
Small Salmon Quiches
0
(0)

60 mins

150 mins

Bagels with Salmon and Cream Cheese recipe
Bagels with Salmon and Cream Cheese
0
(0)

150 mins

150 mins

421 calories

66
Pancake Rolls with Gravlax Filling recipe
Pancake Rolls with Gravlax Filling
0
(0)

150 mins

150 mins

319 calories

62
Marinated Grilled Sole recipe
Protein-Packed Dinner
Marinated Grilled Sole
5
(1)

150 mins

150 mins

Beef Hash with Beet Spears and Mashed Potatoes recipe
Beef Hash with Beet Spears and Mashed Potatoes
0
(0)

60 mins

150 mins

2710 calories

82
Perch Fillet with Pumpkin Gnocchi and Pesto recipe
Perch Fillet with Pumpkin Gnocchi and Pesto
0
(0)

90 mins

150 mins

544 calories

70
Grilled Swordfish with Tomatoes recipe
Grilled Swordfish with Tomatoes
0
(0)

20 mins

150 mins

Beef Sandwich with Smoked Trout Cream recipe
Beef Sandwich with Smoked Trout Cream
0
(0)

45 mins

150 mins

Fresh Cucumber Soup recipe
Fresh Cucumber Soup
0
(0)

30 mins

155 mins

Haddock Steaks recipe
Haddock Steaks
0
(0)

15 mins

155 mins

Crispy Fish Tacos recipe
Crispy Fish Tacos
0
(0)

25 mins

155 mins

Southern Spanish Fish Stew recipe
Southern Spanish Fish Stew
0
(0)

15 mins

155 mins

291 calories

97
Grilled Tuna Steak with Asparagus and Potato Salad recipe
Grilled Tuna Steak with Asparagus and Potato Salad
0
(0)

35 mins

155 mins

602 calories

87
Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Spiced Fish Curry recipe
Spiced Fish Curry
0
(0)

20 mins

160 mins

Cilantro Marinated Bream recipe
Cilantro Marinated Bream
0
(0)

40 mins

160 mins

148 calories

98
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

349 calories

94
Baked Monkfish with Pineapple recipe
Baked Monkfish with Pineapple
0
(0)

40 mins

160 mins

Monkfish with White Wine Sauce and Vegetables recipe
Monkfish with White Wine Sauce and Vegetables
0
(0)

160 mins

160 mins

Grilled Seafood with Salsa recipe
Grilled Seafood with Salsa
0
(0)

60 mins

160 mins

778 calories

85
Saffron Couscous recipe
EatSmarter exclusive recipe
Saffron Couscous

with Fish and Vegetables

0
(0)

45 mins

165 mins

634 calories

83
Raw Fish Appetizer recipe
Raw Fish Appetizer
0
(0)

45 mins

165 mins

100
Hoisin Salmon with Pak Choi recipe
Hoisin Salmon with Pak Choi
0
(0)

30 mins

165 mins

277 calories

90
Salmon Fillet with Bok Choy and Spicy Sauce recipe
Salmon Fillet with Bok Choy and Spicy Sauce
5
(1)

30 mins

165 mins

408 calories

90
Yoghurt Mousse with Smoked Salmon recipe
Yoghurt Mousse with Smoked Salmon
0
(0)

165 mins

165 mins

334 calories

87
Roast Beef Bourguignon recipe
Roast Beef Bourguignon
0
(0)

165 mins

165 mins

557 calories

81
Poached Carp with Tarragon and Onions recipe
Poached Carp with Tarragon and Onions
0
(0)

20 mins

165 mins

366 calories

67
Asparagus Tart with Salmon recipe
Asparagus Tart with Salmon
0
(0)

60 mins

165 mins

4212 calories

65
Crépe Canapes with Salmon recipe
Crépe Canapes with Salmon
0
(0)

40 mins

165 mins

202 calories

97
Squid Tartare with Herb Sauce recipe
Squid Tartare with Herb Sauce
0
(0)

45 mins

165 mins

339 calories

85
Fish Stew recipe
Fish Stew
0
(0)

165 mins

165 mins

Hangover Cure Breakfast (Katerfrühstück) recipe
Hangover Cure Breakfast (Katerfrühstück)
0
(0)

165 mins

165 mins

976 calories

77
Sea Bass Baked in Salt Dough recipe
Sea Bass Baked in Salt Dough
0
(0)

165 mins

165 mins

1393 calories

69
Smoked Fish and Leek Pie recipe
Smoked Fish and Leek Pie
0
(0)

60 mins

165 mins

799 calories

69
Baked Carp in Salt Crust recipe
Baked Carp in Salt Crust
0
(0)

30 mins

165 mins

978 calories

79
Seared Tuna recipe
EatSmarter exclusive recipe
Seared Tuna

with Pomegranates, Filo Nests and Flower Salad

0
(0)

50 mins

170 mins

530 calories

90
Lobster Soup recipe
EatSmarter exclusive recipe
Lobster Soup

with Leeks and Tomatoes

0
(0)

80 mins

170 mins

139 calories

Grilled Cedar Plank Halibut with Avocado Crema recipe
Grilled Cedar Plank Halibut with Avocado Crema
0
(0)

25 mins

170 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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