Swordfish and Tomato Skewers

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Swordfish and Tomato Skewers
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in

Ingredients

for
4
Ingredients
21 ounces Swordfish
4 cups Cocktail tomatoes
1.333 cups Kumquat
1 lemon (untreated)
2 cloves garlic
½ bunch fresh parsley
fresh bay leaves
6 tablespoons olive oil
3 cups green Lettuce (according to taste)
salt
freshly ground Black pepper
8 wooden Skewer
How healthy are the main ingredients?
olive oilparsleygarliclemonsalt

Preparation steps

1.
Wash the swordfish, pat dry and cut into cubes. Wash the cocktail tomatoes. Wash the cumquats and cut into quarters. Grate the lemon zest and squeeze out the juice. Peel and finely chop the garlic. Wash the parsley, shake dry and finely chop.
2.
Thread the fish, tomatoes, bay leaves and cumquats onto 8 skewers, alternating as you go. Mix the lemon zest with the garlic, parsley and four tablespoons of olive oil. Marinate the fish kebabs for about two hours.
3.
Remove the kebabs from the marinade, season with salt and pepper and place under a broiler for about 3 - 4 minutes, turn occasionally.
4.
Wash the lettuce and break into bite-sized pieces. Arrange the lettuce onto plates. Drizzle the remaining olive oil and the lemon juice over the top and season with salt and pepper. Place two kebabs on each plate, drizzle some of the marinating oil over the top and serve.