Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Vegetable Soup with Smoked Salmon recipe

Vegetable Soup with Smoked Salmon

25 mins

40 mins

440 calories

Perch Baked in Salt Crust recipe

Perch Baked in Salt Crust

60 mins

60 mins

Grilled Seafood and Vegetable Skewers recipe

Grilled Seafood and Vegetable Skewers

25 mins

25 mins

115 calories

Asparagus with Cream Cheese-Filled Smoked Salmon Rolls recipe

Asparagus with Cream Cheese-Filled Smoked Salmon Rolls

25 mins

25 mins

Salmon Mousse Canapés recipe

Salmon Mousse Canapés

285 mins

285 mins

191 calories

Potato Stew with Fish recipe

Potato Stew with Fish

50 mins

50 mins

533 calories

Calamari with Arugula Salad recipe

Calamari with Arugula Salad

20 mins

20 mins

318 calories

Fish Skewers recipe

25 mins

25 mins

Fish Soup with Paprika recipe

Fish Soup with Paprika

40 mins

40 mins

299 calories

Polenta Slices with Fish and Tomatoes recipe

Polenta Slices with Fish and Tomatoes

280 mins

280 mins

438 calories

Sea Bass with Potato-Pumpkin Puree recipe

Sea Bass with Potato-Pumpkin Puree

50 mins

50 mins

550 calories

Stuffed Plaice Roulades with Salad recipe

Stuffed Plaice Roulades with Salad

45 mins

45 mins

357 calories

Tuna with Vegetables and Cherries recipe

Tuna with Vegetables and Cherries

35 mins

35 mins

828 calories

Deep Fried Codfish Balls with Aioli recipe

Deep Fried Codfish Balls with Aioli

30 mins

2910 mins

Potato Salad with Smoked Salmon recipe

Potato Salad with Smoked Salmon

20 mins

20 mins

258 calories

Deep Fried Fish Balls (Bacalhau) recipe

Deep Fried Fish Balls (Bacalhau)

90 mins

810 mins

Seafood Soup recipe

30 mins

30 mins

Broiled Trout recipe

25 mins

25 mins

328 calories

Tuna Pizza with Red Sauce and Mozzarella recipe

Tuna Pizza with Red Sauce and Mozzarella

110 mins

110 mins

2035 calories

Carp with Herbs recipe

Carp with Herbs

90 mins

90 mins

210 calories

Grilled Red Mullet recipe

Grilled Red Mullet

45 mins

45 mins

150 calories

Eel Wrapped in Bacon recipe

Eel Wrapped in Bacon

25 mins

25 mins

Skewers with Apricot and Grilled Salmon recipe

Skewers with Apricot and Grilled Salmon

20 mins

740 mins

74 calories

Fish Balls with Coconut recipe

Fish Balls with Coconut

25 mins

25 mins

381 calories

Tuna Pizza recipe

80 mins

80 mins

4240 calories

Trout Stuffed with Herbs and Garlic recipe

Trout Stuffed with Herbs and Garlic

45 mins

45 mins

341 calories

Fish and Vegetable Skewers recipe

Fish and Vegetable Skewers

140 mins

140 mins

Grilled Trout Stuffed with Herbs and Lemon recipe

Grilled Trout Stuffed with Herbs and Lemon

25 mins

25 mins

276 calories

Salmon with Potato Salad recipe

Salmon with Potato Salad

30 mins

30 mins

Marinated Flounder recipe

Marinated Flounder

45 mins

765 mins

340 calories

Quick Sole Rolls recipe

Quick Sole Rolls

20 mins

20 mins

Empanadas recipe

50 mins

50 mins

731 calories

Asian Marinated Trout recipe

Asian Marinated Trout

30 mins

30 mins

321 calories

Potato Cakes with Salmon recipe

Potato Cakes with Salmon

50 mins

50 mins

918 calories

Salmon Tartare on Pumpernickel with Dill Pesto recipe

Salmon Tartare on Pumpernickel with Dill Pesto

45 mins

45 mins

78 calories

Trout with Salad and Horseradish Cream recipe

Trout with Salad and Horseradish Cream

40 mins

40 mins

671 calories

Baked Fish with Tomatoes recipe

Baked Fish with Tomatoes

45 mins

45 mins

Carp Stuffed with Mushrooms recipe

Carp Stuffed with Mushrooms

40 mins

40 mins

1268 calories

Homemade Vegetable Stock recipe

Homemade Vegetable Stock

150 mins

150 mins

70 calories

Zander Fillet with Chocolate recipe

Zander Fillet with Chocolate

30 mins

60 mins

Fish and Chips recipe

30 mins

70 mins

3387 calories

Baked Seafood recipe

15 mins

45 mins

353 calories

Fish Tempura recipe

35 mins

35 mins

Seafood Skewers recipe

Seafood Skewers

50 mins

50 mins

Wraps with Tuna and White Beans recipe

Wraps with Tuna and White Beans

20 mins

25 mins

934 calories

Tuna Tartare with Sesame recipe

Tuna Tartare with Sesame

20 mins

20 mins

380 calories

Asian-Style Fish Skewers with Pineapple-Coconut Salsa recipe

Asian-Style Fish Skewers with Pineapple-Coconut Salsa

45 mins

45 mins

479 calories

Smoked Trout and Cucumber Sandwiches recipe

Smoked Trout and Cucumber Sandwiches

45 mins

45 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.