saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Grilled Monkfish Skewers recipe

Light And Refreshing

Grilled Monkfish Skewers

with pineapple and mint

15 mins

45 mins

249 calories

Chicken Breasts with Anchovy Crust and Cherry Tomato Salad recipe

Chicken Breasts with Anchovy Crust and Cherry Tomato Salad

35 mins

35 mins

249 calories

Grilled Salmon with Spinach recipe

Grilled Salmon with Spinach

15 mins

35 mins

250 calories

Baked Cod with Potatoes recipe

Baked Cod with Potatoes

20 mins

70 mins

250 calories

Fish on Bed of Vegetables recipe

Fish on Bed of Vegetables

20 mins

35 mins

250 calories

Cod with Tomatoes recipe

Cod with Tomatoes

and Oranges

35 mins

50 mins

251 calories

Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe

Cream-Filled Smoked Salmon Rolls with Fresh Figs

15 mins

15 mins

251 calories

Monkfish with Green Asparagus and Red Wine Dressing recipe

Monkfish with Green Asparagus and Red Wine Dressing

30 mins

45 mins

251 calories

Tuna and Beans recipe

20 mins

752 mins

252 calories

Salmon Rice Balls recipe

Salmon Rice Balls

45 mins

45 mins

252 calories

Grilled Tuna recipe

10 mins

12 mins

254 calories

Salmon Stack In Parchment recipe

Salmon Stack In Parchment

30 mins

60 mins

254 calories

Pineapple and Salmon Salad recipe

Pineapple and Salmon Salad

10 mins

30 mins

254 calories

Curried Snapper recipe

EatSmarter exclusive recipe

Curried Snapper

20 mins

50 mins

255 calories

Parsley Soup with Fish recipe

Parsley Soup with Fish

25 mins

55 mins

255 calories

Cured Salmon with Asian Spice Rub recipe

Cured Salmon with Asian Spice Rub

20 mins

1460 mins

255 calories

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

30 mins

80 mins

255 calories

Tuna and White Bean Salad recipe

Tuna and White Bean Salad

30 mins

30 mins

255 calories

Scalloped Potatoes with Tuna and Cheese recipe

Scalloped Potatoes with Tuna and Cheese

20 mins

50 mins

256 calories

Healthy White Fish Bake recipe

Healthy White Fish Bake

25 mins

25 mins

257 calories

Red Mullet on Arugula with Tomato Vinaigrette recipe

Red Mullet on Arugula with Tomato Vinaigrette

30 mins

30 mins

257 calories

Monkfish Stuffed with Fresh Herbs recipe

Monkfish Stuffed with Fresh Herbs

35 mins

65 mins

257 calories

Monkfish with Olives recipe

Monkfish with Olives

20 mins

50 mins

257 calories

Salmon Skewers recipe

20 mins

20 mins

257 calories

Fish with Tomatoes and Rhubarb-Wine Sauce recipe

Fish with Tomatoes and Rhubarb-Wine Sauce

30 mins

40 mins

257 calories

Potato Salad with Smoked Salmon recipe

Potato Salad with Smoked Salmon

20 mins

20 mins

258 calories

Fried Pollack with Sauerkraut recipe

Fried Pollack with Sauerkraut

45 mins

45 mins

258 calories

Graved Lox Salmon recipe

Graved Lox Salmon

10 mins

2890 mins

258 calories

Bean Salad with Tuna recipe

Bean Salad with Tuna

30 mins

840 mins

258 calories

Poached Egg on a Mediterranean Salad recipe

Poached Egg on a Mediterranean Salad

25 mins

41 mins

258 calories

Sea Bass with Tomatoes recipe

Sea Bass with Tomatoes

25 mins

25 mins

259 calories

Vegetable Salad with Smoked Salmon and Eggs recipe

Vegetable Salad with Smoked Salmon and Eggs

20 mins

30 mins

259 calories

Turbot with Tomato and Herb Crust recipe

Turbot with Tomato and Herb Crust

30 mins

46 mins

260 calories

Shrimp Butter recipe

10 mins

10 mins

260 calories

Cucumber and Smoked Salmon Appetizers recipe

Cucumber and Smoked Salmon Appetizers

25 mins

25 mins

260 calories

Tuna and Avocado Salad on Crackers recipe

Tuna and Avocado Salad on Crackers

20 mins

20 mins

262 calories

Monkfish Stew with Gremolata recipe

Monkfish Stew with Gremolata

25 mins

45 mins

262 calories

Turbot with Vegetables En Papillote recipe

Turbot with Vegetables En Papillote

40 mins

40 mins

262 calories

Sole with Asparagus and Olive Sauce recipe

Sole with Asparagus and Olive Sauce

30 mins

55 mins

263 calories

Salade Niçoise recipe

Salade Niçoise

30 mins

30 mins

263 calories

Ham and Herbs Stuffed Eggs recipe

Ham and Herbs Stuffed Eggs

30 mins

30 mins

264 calories

Flounder with Pepper Marinade and Carrot Zucchini Salad recipe

Flounder with Pepper Marinade and Carrot Zucchini Salad

30 mins

70 mins

264 calories

Cod with Spicy Tomato Confit recipe

Cod with Spicy Tomato Confit

25 mins

25 mins

264 calories

Salmon Roll-ups with Green Beans and Sprouts recipe

Salmon Roll-ups with Green Beans and Sprouts

20 mins

28 mins

264 calories

French Salad recipe

20 mins

20 mins

264 calories

Melon Square Appetisers recipe

Melon Square Appetisers

30 mins

30 mins

265 calories

Sea Bass on Peppers recipe

Sea Bass on Peppers

20 mins

32 mins

265 calories

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

20 mins

20 mins

266 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.