Fried Pollack with Sauerkraut

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Fried Pollack with Sauerkraut
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Health Score:
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
300 grams Sauerkraut
200 grams Grape
1 Tbsp sugar
100 milliliters Apple juice
1 bay leaf
peppers
1 Tbsp lemon juice
salt
4 Pollock
1 Tbsp butter
How healthy are the main ingredients?
SauerkrautGrapeApple juicesugarsalt

Preparation steps

1.

Add sugar to a saucepan and caramelize over low heat until light yellow, then deglaze with apple juice, add bay leaves and sauerkraut and simmer until softened slightly. Rinse grapes, cut in half, remove seeds if necessary and add to the saucepan while stirring. Season with pepper.

2.

Sprinkle fish fillets with lemon juice, let rest for 5-10 minutes and then pat dry. Heat butter in a pan and fry fish on both sides for 3 minutes each. Serve fish fillets immediately with sauerkraut.