saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Mackerel with Mustard and Veggies recipe

Mackerel with Mustard and Veggies

(0)

30 mins

1470 mins

Haddock Steaks recipe

(0)

15 mins

155 mins

Fish Stew recipe

(0)

15 mins

40 mins

Simple Sole Fillets recipe

Simple Sole Fillets

(0)

30 mins

30 mins

Herby White Fish Gratin recipe

Herby White Fish Gratin

(0)

40 mins

40 mins

444 calories

74

Flaked Tuna and Tomato Sub recipe

Flaked Tuna and Tomato Sub

(0)

15 mins

15 mins

Chilled Cucumber and Salmon Soup recipe

Chilled Cucumber and Salmon Soup

(0)

15 mins

135 mins

99 calories

87

Creamy Smoked Salmon and Potato Soup recipe

Creamy Smoked Salmon and Potato Soup

(0)

15 mins

45 mins

Beet Soup with Cream recipe

Beet Soup with Cream

(0)

30 mins

30 mins

86

Cod with Pumpkin Mash and Cream Sauce recipe

Cod with Pumpkin Mash and Cream Sauce

(0)

20 mins

40 mins

645 calories

71

Salmon Blini Bites recipe

Salmon Blini Bites

(0)

15 mins

25 mins

Egg Frittata with Cod recipe

Egg Frittata with Cod

(0)

15 mins

15 mins

456 calories

95

Tuna Steak with Bean Salsa recipe

Tuna Steak with Bean Salsa

(0)

30 mins

30 mins

605 calories

100

Italian Tuna Stew with Tomato recipe

Italian Tuna Stew with Tomato

(0)

45 mins

45 mins

652 calories

73

Battered Haddock in a Bun recipe

Battered Haddock in a Bun

(0)

15 mins

27 mins

Olive and Tomato-topped Cod recipe

Olive and Tomato-topped Cod

(0)

40 mins

40 mins

82

White Fish Bake with Olives recipe

White Fish Bake with Olives

(0)

15 mins

45 mins

329 calories

95

Egg and Salmon Brunch recipe

Egg and Salmon Brunch

(0)

20 mins

20 mins

71

Whole Bream with Salsa recipe

Whole Bream with Salsa

(0)

40 mins

40 mins

Sole Fillets with Spinach Salad recipe

Sole Fillets with Spinach Salad

(0)

30 mins

30 mins

85

White Bean Ribbon Pasta Dish recipe

White Bean Ribbon Pasta Dish

(0)

30 mins

30 mins

Seared Tuna and Pea Salad recipe

Seared Tuna and Pea Salad

(0)

20 mins

50 mins

Salmon and Pea Pastry Pie recipe

Salmon and Pea Pastry Pie

(0)

45 mins

45 mins

Coated Fish Steak with Rice recipe

Coated Fish Steak with Rice

(0)

30 mins

30 mins

Salmon and Cream Cheese Cucumber Slices recipe

Salmon and Cream Cheese Cucumber Slices

(0)

25 mins

25 mins

Vine Leaf Whole Mullet recipe

Vine Leaf Whole Mullet

(0)

40 mins

40 mins

Spaghetti Alla Puttanesca recipe

Spaghetti Alla Puttanesca

(0)

25 mins

25 mins

285 calories

85

Fusilli and Flaked Fish Pasta Bowl recipe

Fusilli and Flaked Fish Pasta Bowl

(0)

40 mins

40 mins

92

Tuna and Vegetable Pasta Roll recipe

Tuna and Vegetable Pasta Roll

(0)

105 mins

165 mins

79

Orange and Herb Fish recipe

Orange and Herb Fish

(0)

20 mins

45 mins

338 calories

93

Roasted Peppers with Monkfish Fillets recipe

Roasted Peppers with Monkfish Fillets

(0)

10 mins

52 mins

Tuna-stuffed Vegetables recipe

Tuna-stuffed Vegetables

(0)

20 mins

20 mins

Roast Cod with Mustard recipe

Roast Cod with Mustard

(0)

45 mins

45 mins

459 calories

85

Fish Curry with Tomatoes and Rice recipe

Fish Curry with Tomatoes and Rice

(0)

50 mins

50 mins

Whole Bream with Zucchini and Cherry Tomato recipe

Whole Bream with Zucchini and Cherry Tomato

(0)

45 mins

45 mins

248 calories

96

Trout Fillets with Pearl Barley recipe

Trout Fillets with Pearl Barley

(0)

45 mins

45 mins

Tuna Fish Pasties recipe

Tuna Fish Pasties

(0)

50 mins

50 mins

Salmon Bites recipe

(0)

30 mins

30 mins

68

Sliced Salmon & Noodle Bowl recipe

Sliced Salmon & Noodle Bowl

(0)

20 mins

20 mins

476 calories

79

Smoked Salmon and Asparagus Tart recipe

Smoked Salmon and Asparagus Tart

(0)

60 mins

180 mins

Plaice Fillets with Dill Beurre Blanc recipe

Plaice Fillets with Dill Beurre Blanc

(0)

20 mins

30 mins

Baked White Asparagus Lasagne recipe

Baked White Asparagus Lasagne

(0)

35 mins

95 mins

69

Salmon and Chive Linguine recipe

Salmon and Chive Linguine

(0)

30 mins

30 mins

980 calories

77

Flaked Tuna and Potato Salad recipe

Flaked Tuna and Potato Salad

(0)

35 mins

35 mins

608 calories

82

Cod Fillets over Mash and Leeks recipe

Cod Fillets over Mash and Leeks

(0)

60 mins

60 mins

Citrus Salmon with Sauteed Spinach recipe

Citrus Salmon with Sauteed Spinach

(0)

10 mins

20 mins

Salmon Mousse recipe

(0)

25 mins

505 mins

76

Creamy Cod Curry recipe

Creamy Cod Curry

(0)

40 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.