Fish Stew

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Fish Stew
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
6
Ingredients
2 tablespoons
1
large onion (diced)
2 cloves
garlic (minced)
3 cups
fresh Mushrooms (cleaned and sliced)
4 cups
3 cups
2 stalks
Celery (diced)
2 cups
potatoes cubed (1/2-inch)
2
green Bell pepper (seeded and chopped)
2 tablespoons
fresh Parsley leaf (chopped)
salt (to taste)
freshly ground Black pepper (to taste)
1 tablespoon
good quality olive oil
3 cups
cooked Lobster meat (coarsely chopped into bite-size pieces)
cup
Sherry wine
How healthy are the main ingredients?
oniongarlicMushroomCelerycayenne peppersalt

Preparation steps

1.
In a large stockpot, melt the butter over low heat. Add onions and garlic: cook over medium heat, until the onions are soft and translucent and the garlic is fragrant.
2.
Add the lobster stock, water. celery, potatoes, green pepper, parsley, cayenne pepper, salt and pepper. Bring to a boil over medium heat. Reduce heat to low and simmer until the potatoes are fork tender, or about 15 minutes.
3.
Meanwhile, heat the olive oil in a skillet over medium-high high. Add the lobster meat, season to taste with salt and pepper and heat through. Deglaze the pan with sherry. Add the warmed lobster and the pan juices to the stockpot. Check seasoning, and adjust if necessary.
4.
Ladle into serving bowls. Serve hot.