Tuna Fish Pasties

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Tuna Fish Pasties
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
20
Ingredients
2 Tbsps olive oil
1 onion (finely chopped)
1 can Tuna (drained)
1 yellow Bell pepper (diced)
salt
½ tsp Chili powder
½ bunch parsley (finely chopped)
10 sheets ready-rolled Puff pastry
1 egg yolk
2 Tbsps milk
How healthy are the main ingredients?
Tunaolive oilparsleyonionsalt

Preparation steps

1.
Heat the olive oil and gently cook the onion until translucent. Add the tuna and pepper and fry, stirring, for 2 minutes. Season with salt and chilli powder, then stir in the parsley and leave to cool.
2.
Heat the oven to 200°C (180° fan) 400°F gas 6. Line a baking tray with non-stick baking paper.
3.
Cut the sheets of puff pastry in half to produce 20 rectangles.
4.
Put 1 teaspoon of the filling on 1 half of each pastry rectangle, fold the other half over and press the edges together firmly. Press around the edges with a fork. Round off the corners with a sharp knife, making sure the edges stay pressed together. Cut small fish shapes out of the trimmings.
5.
Place on the baking tray a little distance apart.
6.
Whisk the egg yolk and milk together and brush over the pastry. Place the pastry fish on top, press lightly and bake for 25 minutes, until the pastry is crisp.

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