Tuna-stuffed Vegetables

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
Ingredients
½ bunch scallions
8 Sage
1 Tbsp olive oil
4 unblemished Beefsteak tomato
salt
1 tin Tuna (natural)
3 Tbsps lemon juice
1 Tbsp pickled green Peppercorns
How healthy are the main ingredients?
olive oilSagesaltTuna
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Preparation steps

1.
Wash, trim and slice the spring onions. Roughly chop the sage. Heat the oil and briefly fry both, then leave to cool.
2.
Wash the tomatoes, cut a lid from each one and hollow out. Season inside with salt.
3.
Finely chop the tomato flesh. Drain the tuna and flake with a fork. Mix with the chopped tomato, spring onions, lemon juice and green peppercorns and fill the tomatoes with the mixture. Serve with fresh bread.
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