Tuna-stuffed Vegetables

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Tuna-stuffed Vegetables
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
½ bunch scallions
8 Sage
1 Tbsp olive oil
4 unblemished Beefsteak tomato
salt
1 tin Tuna (natural)
3 Tbsps lemon juice
1 Tbsp pickled green Peppercorns
How healthy are the main ingredients?
olive oilSagesaltTuna

Preparation steps

1.
Wash, trim and slice the spring onions. Roughly chop the sage. Heat the oil and briefly fry both, then leave to cool.
2.
Wash the tomatoes, cut a lid from each one and hollow out. Season inside with salt.
3.
Finely chop the tomato flesh. Drain the tuna and flake with a fork. Mix with the chopped tomato, spring onions, lemon juice and green peppercorns and fill the tomatoes with the mixture. Serve with fresh bread.

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