Flaked Tuna and Tomato Sub

0
Average: 0 (0 votes)
(0 votes)
Flaked Tuna and Tomato Sub
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps low-fat Yogurt
2 Tbsps low-fat Mayonnaise
1 Tbsp chopped Dill
lemon juice
salt
peppers
7 ozs canned Tuna (in water)
8 slices rustic Bread
sliced Tomatoes
Lettuce
How healthy are the main ingredients?
TunaMayonnaiseDillYogurtsaltTomato

Preparation steps

1.
Mix together the yoghurt, mayonnaise and dill. Add lemon juice, salt and pepper to taste.
2.
Flake the tuna with salt and pepper to taste and a little lemon juice.
3.
Spread the yoghurt dressing on 4 slices of bread.
4.
Divide the tuna between the slices and place on top of the yoghurt dressing.
5.
Top with sliced tomatoes and lettuce and the remaining slices of bread. Secure with a cocktail stick.

Perfect For Summer

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks