Chinese Vegetarian Parcels

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Chinese Vegetarian Parcels
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
How healthy are the main ingredients?
Spinach

Ingredients

for
4
Ingredients
20
frozen Wonton sheet
3 tablespoons
½ bunch
scallions (bulbs and light green part diced)
1
Garlic clove (crushed)
2 cups
fresh Spinach (cut into strips)
cup
Tofu (diced)
½ cup
yellow mung beans
3 tablespoons
1
egg white (beaten)
1 bunch
bamboo steamer

Preparation steps

1.
Defrost the pastry under a damp tea towel so it doesn't dry out.
2.
Heat the oil in a pan and fry the spring onions and the garlic. Add the spinach, tofu and the mung beans and season with soya sauce and ground black pepper.
3.
Spread out the pastry sheets and brush with the beaten egg white. Place some of the vegetable filling in the middle of each sheet. Bring the corners of each pastry sheet together and tie with the chives.
4.
Fill a wok with sufficient water so that when the bamboo steamer is placed inside, it floats and does not touch the pan. Place the dim sum parcels in the bamboo steamer and cover. Place a lid on the wok and allow the dim sum to steam for around 10 minutes. Serve with soy sauce.