egg white recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,512 egg white recipes from EAT SMARTER

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Cocoa Coconut Macaroons recipe

Flavorful Snack For Weight Loss

Cocoa Coconut Macaroons

(4)

15 mins

30 mins

60 calories

64

Cinnamon Roasted Almonds recipe

High-Protein

Cinnamon Roasted Almonds

(4)

15 mins

75 mins

953 calories

62

Colorful French Macarons recipe

No Refined Sugar

Colorful French Macarons

(3)

75 mins

75 mins

Jerusalem Artichoke Rosti recipe

Variation On A Classic Dish

Jerusalem Artichoke Rosti

(3)

25 mins

40 mins

146 calories

79

Steamed Zucchini Blossoms recipe

EatSmarter exclusive recipe

Steamed Zucchini Blossoms

With Shrimp and Herb Salad

(2)

45 mins

45 mins

239 calories

87

Champagne and Cassis Sorbet recipe

Light And Refreshing

Champagne and Cassis Sorbet

(2)

20 mins

85 mins

101 calories

76

Mascarpone Ice Cream Ghosts recipe

Mascarpone Ice Cream Ghosts

(2)

25 mins

205 mins

Tofu Ragout with Bell Peppers recipe

Tofu Ragout with Bell Peppers

(2)

40 mins

40 mins

Granola Bagels recipe

Made With Whole Grains

(2)

30 mins

100 mins

Bok Choy-Wrapped Perch recipe

Low-Cal Dinner

Bok Choy-Wrapped Perch

(2)

50 mins

50 mins

577 calories

70

German Almond Cake with Coffee Custard recipe

Classically German

German Almond Cake with Coffee Custard

(2)

150 mins

150 mins

386 calories

Roast Lamb with Chard and Pea Puree recipe

Variation On A Classic Dish

Roast Lamb with Chard and Pea Puree

(2)

60 mins

270 mins

541 calories

71

Raspberry Chocolate Souffle recipe

Raspberry Chocolate Souffle

(2)

30 mins

55 mins

333 calories

54

Dark Chocolate Macaroons recipe

Sweet, Yet Healthy Holiday Cookies

Dark Chocolate Macaroons

With Espresso beans

(2)

40 mins

65 mins

Christmas Bûche De Noël Cake recipe

Baking with Superfoods

Christmas Bûche De Noël Cake

(Yule Log Cake)

(2)

240 mins

240 mins

Plum Drink with Pomelo recipe

Plum Drink with Pomelo

(2)

5 mins

5 mins

Frozen Yogurt with Red Currant Compote recipe

Flavorful Snack For Weight Loss

Frozen Yogurt with Red Currant Compote

(2)

45 mins

830 mins

183 calories

Sweet Potato Frittata recipe

Enjoy On The Go

Sweet Potato Frittata

with broccoli

(2)

30 mins

45 mins

296 calories

90

Ravioli with Ricotta Walnut Filling recipe

Healthy Gourmet Kitchen

Ravioli with Ricotta Walnut Filling

(2)

30 mins

90 mins

657 calories

82

Frozen Yogurt with Strawberry Compote and Basil Pesto recipe

Light And Refreshing

Frozen Yogurt with Strawberry Compote and Basil Pesto

(2)

40 mins

870 mins

224 calories

Pumpkin Ravioli with Pine Nuts and Arugula recipe

Variation On A Classic Dish

Pumpkin Ravioli with Pine Nuts and Arugula

(2)

60 mins

90 mins

760 calories

92

Sesame Crusted Chicken and Red Cabbage Salad recipe

Guilt-Free Delicacy

Sesame Crusted Chicken and Red Cabbage Salad

(2)

30 mins

95 mins

510 calories

89

Chicken and Tofu Bites recipe

Chicken and Tofu Bites

(1)

50 mins

50 mins

83

Individual Cheese Souffles recipe

Good Mood Recipe

Individual Cheese Souffles

(1)

20 mins

40 mins

Shrimp Toast Bites recipe

Shrimp Toast Bites

(1)

20 mins

35 mins

Stevia Coconut Macaroons recipe

Stevia Coconut Macaroons

(1)

35 mins

40 mins

Indian Beet Pastries recipe

Indian Beet Pastries

(1)

60 mins

65 mins

Sugar Free Coffee and Chocolate Slice recipe

Sugar Free Coffee and Chocolate Slice

(1)

150 mins

215 mins

Beet Pancakes with Vegetable Filling recipe

Beet Pancakes with Vegetable Filling

(1)

30 mins

30 mins

549 calories

75

Gluten Free Turkey and Mushroom Pie recipe

Gluten Free Turkey and Mushroom Pie

(1)

120 mins

180 mins

Creamy Vegetable Bake recipe

Creamy Vegetable Bake

(1)

60 mins

60 mins

437 calories

92

Christmas Ginger Cookie Cottage recipe

Christmas Ginger Cookie Cottage

(1)

120 mins

1020 mins

Steamed Chinese Shrimp recipe

Steamed Chinese Shrimp

(1)

25 mins

25 mins

Vietnamese Spring Rolls recipe

Vietnamese Spring Rolls

(1)

30 mins

30 mins

Creamy Coconut Pie with Fruit recipe

Creamy Coconut Pie with Fruit

(1)

60 mins

90 mins

Tempura Chicken Bites recipe

Tempura Chicken Bites

(1)

30 mins

30 mins

Mixed Berry Pavlova recipe

Low-Cal Baking

Mixed Berry Pavlova

(1)

140 mins

140 mins

Sugar Free Chocolate Souffle recipe

Sugar Free Chocolate Souffle

with yogurt

(1)

50 mins

50 mins

Individual Chocolate Cakes recipe

Individual Chocolate Cakes

(1)

40 mins

40 mins

Iced Ghost and Pumpkin Cookies recipe

Iced Ghost and Pumpkin Cookies

(1)

40 mins

40 mins

Autumn Orange Marmalade Cupcakes with Frosting recipe

Autumn Orange Marmalade Cupcakes with Frosting

(1)

50 mins

50 mins

Gluten Free Italian Bread recipe

Gluten-Free Baking

Gluten Free Italian Bread

with Sun Dried Tomato and Pistachios

(1)

45 mins

45 mins

Mango Yogurt Mousse with Turmeric recipe

Mango Yogurt Mousse with Turmeric

(1)

110 mins

350 mins

Mini Chocolate Bundt Cakes recipe

Baking with Superfoods

Mini Chocolate Bundt Cakes

(1)

45 mins

45 mins

64

Citrus Macarons recipe

Baking with Superfoods

Citrus Macarons

Pink Grapefruit, Orange and Lemon

(1)

75 mins

75 mins

Sweet Potato Pie with Ginger Snap Crust recipe

Sweet Potato Pie with Ginger Snap Crust

(1)

30 mins

206 mins

Christmas Cupcakes recipe

Christmas Cupcakes

with Marzipan Decorations

(1)

35 mins

60 mins

Peppermint Cupcakes with Holiday Candy Decorations recipe

Peppermint Cupcakes with Holiday Candy Decorations

(1)

25 mins

49 mins