Frittata recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

150 Frittata recipes from EAT SMARTER

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Herb and Leek Frittata recipe

Quick Low-Carb Recipe

Herb and Leek Frittata

(16)

15 mins

25 mins

255 calories

83

Leek Frittata with Parmesan recipe

Quick Low-Carb Recipe

Leek Frittata with Parmesan

(16)

15 mins

25 mins

265 calories

86

Classic Frittata recipe

Classic Frittata

(3)

50 mins

50 mins

310 calories

88

Artichoke Frittata recipe

Artichoke Frittata

(3)

15 mins

35 mins

254 calories

96

Frittata with Smoked Salmon and Mascarpone recipe

Frittata with Smoked Salmon and Mascarpone

(2)

25 mins

25 mins

487 calories

82

Individual Vegetable Frittatas recipe

Individual Vegetable Frittatas

(2)

45 mins

45 mins

110 calories

92

Frittata with Oyster Mushrooms and Zucchini recipe

Low-Carb Without Meat

Frittata with Oyster Mushrooms and Zucchini

(2)

30 mins

45 mins

217 calories

95

Mini Mushroom Frittatas recipe

Mini Mushroom Frittatas

(2)

20 mins

45 mins

98 calories

82

Vegetable Frittata recipe

Vegetable Frittata

(2)

30 mins

45 mins

250 calories

95

Frittata with Ham and Pecorino Cheese recipe

Frittata with Ham and Pecorino Cheese

(2)

20 mins

34 mins

291 calories

83

Spinach and Feta Mini Frittatas recipe

Strengthening Protein Dish

Spinach and Feta Mini Frittatas

(1)

30 mins

30 mins

113 calories

87

Red Pepper Egg Frittata recipe

Red Pepper Egg Frittata

(1)

20 mins

53 mins

523 calories

93

Potato Frittata with Chorizo recipe

Potato Frittata with Chorizo

(1)

15 mins

40 mins

578 calories

75

Tomato and Cheese Frittata recipe

Tomato and Cheese Frittata

(1)

25 mins

25 mins

307 calories

83

Asparagus Frittata recipe

Asparagus Frittata

(1)

30 mins

30 mins

Potato-chard Frittata recipe

Potato-chard Frittata

(1)

45 mins

45 mins

308 calories

83

Spinach Frittata with Chickpea and Tomato Salads recipe

Spinach Frittata with Chickpea and Tomato Salads

(1)

50 mins

75 mins

506 calories

93

Broccoli Frittata with Grogonzola recipe

Broccoli Frittata with Grogonzola

(1)

15 mins

23 mins

341 calories

85

Tomaton Frittata recipe

Low-Carb Without Meat

Tomaton Frittata

(1)

30 mins

30 mins

Spinach Frittata recipe

Spinach Frittata

(1)

20 mins

20 mins

1730 calories

77

Frittata with Tomatoes, Mushrooms and Olives recipe

Frittata with Tomatoes, Mushrooms and Olives

(1)

25 mins

45 mins

262 calories

92

Vegetable Frittata recipe

Vegetable Frittata

(1)

40 mins

40 mins

915 calories

85

Mushroom Frittata recipe

Mushroom Frittata

(1)

20 mins

80 mins

Summer Squash Frittata recipe

Summer Squash Frittata

(1)

15 mins

35 mins

1205 calories

92

Vegetable Frittata recipe

Low-Carb Without Meat

Vegetable Frittata

(1)

10 mins

35 mins

405 calories

77

Zucchini Frittata Recipe recipe

Quick Low-Carb Recipe

Zucchini Frittata Recipe

(7)

25 mins

25 mins

396 calories

86

Venetian Frittata with Noodles and Vegetables recipe

Soul Food

Venetian Frittata with Noodles and Vegetables

(5)

30 mins

60 mins

642 calories

85

Zucchini and Feta Frittata recipe

Zucchini and Feta Frittata

(5)

15 mins

35 mins

2065 calories

86

Potato Frittata with Spinach and Onions recipe

Vegetarian Delicacy

Potato Frittata with Spinach and Onions

(4)

30 mins

55 mins

1758 calories

85

Chickpea Fava Bean Frittata recipe

Protein-Packed Dinner

Chickpea Fava Bean Frittata

(13)

20 mins

40 mins

347 calories

90

Asparagus Frittata recipe

Asparagus Frittata

(2)

30 mins

65 mins

568 calories

75

Zucchini Frittata with Prosciutto recipe

Smarter Home Cooking

Zucchini Frittata with Prosciutto

(2)

10 mins

23 mins

370 calories

79

Pumpkin Noodle Frittata recipe

Pumpkin Noodle Frittata

(2)

25 mins

25 mins

499 calories

84

Asparagus Frittata recipe

Asparagus Frittata

(2)

20 mins

50 mins

944 calories

71

Asparagus and Ham Omelet recipe

Low-Cal Dinner

Asparagus and Ham Omelet

with Potatoes and Parsley

(13)

50 mins

50 mins

288 calories

86

Chickpea Frittata recipe

Protein-Packed Vegetarian Recipe

Chickpea Frittata

with carrot spinach salad

(8)

45 mins

45 mins

604 calories

91

Zucchini Frittata with Smoked Salmon recipe

Zucchini Frittata with Smoked Salmon

(3)

60 mins

60 mins

438 calories

92

Sweet Potato and Apple Frittata recipe

Vegetarian Delicacy

Sweet Potato and Apple Frittata

(3)

25 mins

35 mins

411 calories

94

Spaghetti Frittata recipe

EatSmarter exclusive recipe

Spaghetti Frittata

with Peas and Feta Cheese

(19)

10 mins

20 mins

408 calories

95

Bell Pepper and Feta Cheese Frittata recipe

Bell Pepper and Feta Cheese Frittata

(1)

20 mins

20 mins

298 calories

79

Cheese Frittata with Spinach recipe

Cheese Frittata with Spinach

(1)

60 mins

60 mins

Broccoli Frittata recipe

Broccoli Frittata

(1)

40 mins

40 mins

148 calories

79

Tuna Frittata recipe

(1)

10 mins

25 mins

335 calories

90

Potato and Sausage Frittata recipe

Potato and Sausage Frittata

(1)

45 mins

45 mins

556 calories

76

Frittata with Thyme and Balsamic recipe

Frittata with Thyme and Balsamic

(1)

20 mins

30 mins

314 calories

79

Frittata Bites recipe

with Herbs

(0)

25 mins

55 mins

136 calories

72

Onion and Tomato Frittata recipe

Onion and Tomato Frittata

(0)

25 mins

25 mins

Simple Courgette Frittata recipe

Simple Courgette Frittata

(0)

15 mins

45 mins

214 calories

83

Similar to an omelette or even a quiche, a frittata is a traditionally Italian egg-based dish that generally contains meets, cheeses and/or vegetables. The best part is that frittatas are not only delicious, but can be pretty healthy as well. If you’ve ever wondered how to make a frittata at home, you’ve come to the right place. From easy frittata recipes to more complex ones, here at EAT SMARTER we have plenty of frittata recipes for you to try. You can find all of our EAT SMARTER frittata recipes here.