Peanut oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

115 Peanut oil recipes

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Grilled Swordfish recipe

EatSmarter exclusive recipe

Grilled Swordfish

with Thai Vegetables and Ginger

50 mins

230 mins

364 calories

Chicken and Bean Tortillas recipe

Chicken and Bean Tortillas

20 mins

30 mins

938 calories

Asian-style Green Vegetable Salad recipe

Asian-style Green Vegetable Salad

30 mins

30 mins

259 calories

Steak and Nut Skillet recipe

Steak and Nut Skillet

30 mins

60 mins

597 calories

Citrus and Spice Chicken Stew recipe

Citrus and Spice Chicken Stew

30 mins

45 mins

666 calories

Sliced Poultry Salad recipe

Sliced Poultry Salad

30 mins

65 mins

214 calories

Cookbook

Peanut oil

To the cookbook

Pork and Mushroom Stir-fry recipe

Pork and Mushroom Stir-fry

20 mins

160 mins

510 calories

Shredded Asian Salad Bowl recipe

Shredded Asian Salad Bowl

20 mins

30 mins

215 calories

Sliced Pork with Green Leaves recipe

Sliced Pork with Green Leaves

15 mins

21 mins

357 calories

Homemade Fried Chicken recipe

Homemade Fried Chicken

330 mins

346 mins

392 calories

Kobe Beef Burger on a Toasted Bun recipe

Kobe Beef Burger on a Toasted Bun

15 mins

115 mins

5001 calories

Turkey and Stone Fruit Brochettes recipe

Turkey and Stone Fruit Brochettes

30 mins

30 mins

345 calories

Cashew and Chicken Stir-fry recipe

Cashew and Chicken Stir-fry

20 mins

55 mins

874 calories

Chinese-style Pork Stir-fry recipe

Chinese-style Pork Stir-fry

60 mins

60 mins

580 calories

Chicken and Green Vegetable Stir-fry recipe

Chicken and Green Vegetable Stir-fry

40 mins

40 mins

359 calories

Vegetable Fondue with Salmon recipe

Vegetable Fondue with Salmon

20 mins

21 mins

330 calories

Chicken and Coconut Milk Stew recipe

Chicken and Coconut Milk Stew

30 mins

30 mins

531 calories

Fish Curry with Tomatoes and Rice recipe

Fish Curry with Tomatoes and Rice

50 mins

50 mins

703 calories

Traditional Chicken with Noodles recipe

Traditional Chicken with Noodles

20 mins

35 mins

417 calories

Szechuan-style Beans recipe

Szechuan-style Beans

15 mins

45 mins

121 calories

Sweet and Sour Pork Balls recipe

Sweet and Sour Pork Balls

40 mins

40 mins

283 calories

Spiced Thai Eggplant recipe

Spiced Thai Eggplant

20 mins

20 mins

204 calories

Fresh Vegetable Spring Rolls and Sweet Chili Sauce recipe

Fresh Vegetable Spring Rolls and Sweet Chili Sauce

20 mins

35 mins

654 calories

Yellow Lentil Dhal recipe

Yellow Lentil Dhal

60 mins

60 mins

214 calories

Vegetable Tempura recipe

Vegetable Tempura

30 mins

45 mins

269 calories

Chicken and Peanut Skewers with Salad recipe

Chicken and Peanut Skewers with Salad

45 mins

105 mins

646 calories

Spiced Turkey Stir-fry recipe

Spiced Turkey Stir-fry

40 mins

70 mins

361 calories

Spicy Thai-style Sauce recipe

Spicy Thai-style Sauce

30 mins

30 mins

233 calories

Pan-fried Chicken Breasts with Sauce recipe

Pan-fried Chicken Breasts with Sauce

20 mins

40 mins

212 calories

Spicy Prawn Saute recipe

Spicy Prawn Saute

10 mins

15 mins

336 calories

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