Dumpling recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

527 Dumpling recipes from EAT SMARTER

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Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

(4)

45 mins

45 mins

102 calories

83

Spicy Shrimp Dumplings and Chili Sauce recipe

Smarter Home Cooking

Spicy Shrimp Dumplings and Chili Sauce

(4)

75 mins

75 mins

78

Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham recipe

Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham

(4)

20 mins

55 mins

Shrimp Dim Sum recipe

Low-Cal Fingerfood

(3)

45 mins

45 mins

248 calories

79

Potato Gnocchi and Apples on Lamb's Lettuce recipe

Guilt-Free Delicacy

Potato Gnocchi and Apples on Lamb's Lettuce

(3)

45 mins

75 mins

525 calories

81

Pumpkin Ravioli with Sage Butter recipe

Guilt-Free Delicacy

Pumpkin Ravioli with Sage Butter

(2)

45 mins

95 mins

711 calories

73

Chicken Empanadas recipe

Local Kitchen

Chicken Empanadas

with Spinach Garlic Dip

(2)

90 mins

105 mins

931 calories

84

(2)

40 mins

40 mins

264 calories

83

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

81

Spinach Stuffed Pockets recipe

EatSmarter exclusive recipe

Spinach Stuffed Pockets

Children's Snack (10-14)

(1)

50 mins

120 mins

370 calories

88

Dumplings with Turkey and Peppers recipe

Low Calorie Lunch

Dumplings with Turkey and Peppers

and Cucumber Sauce

(1)

50 mins

120 mins

318 calories

65

Savory Lentil Spinach Pies recipe

Low-Cal Baking

Savory Lentil Spinach Pies

Vegetarian Pierogies

(1)

60 mins

120 mins

Vegetable, Feta and Walnut in Puff Pastry recipe

Vegetarian Delicacy

Vegetable, Feta and Walnut in Puff Pastry

(1)

45 mins

75 mins

Shrimp Toast Bites recipe

Shrimp Toast Bites

(1)

20 mins

35 mins

Indian Beet Pastries recipe

Indian Beet Pastries

(1)

60 mins

65 mins

Steamed Chinese Prawn Bites recipe

Steamed Chinese Prawn Bites

(1)

40 mins

50 mins

82

Pumpkin Ravioli with Parmesan recipe

Pumpkin Ravioli with Parmesan

and Arugula

(1)

40 mins

90 mins

520 calories

73

Mushroom Puff Pastry Squares recipe

Good Mood Recipe

Mushroom Puff Pastry Squares

(1)

45 mins

45 mins

Vegetarian Polish Pierogi's recipe

Vegetarian Delicacy

Vegetarian Polish Pierogi's

(1)

1 min

1 min

Caviar and Egg Wonton Cups recipe

Caviar and Egg Wonton Cups

(1)

10 mins

18 mins

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

(1)

50 mins

50 mins

513 calories

87

Dumplings with Meat Filling and Plum Sauce recipe

Dumplings with Meat Filling and Plum Sauce

(1)

40 mins

65 mins

Spinach Ravioli recipe

Spinach Ravioli

(1)

40 mins

80 mins

636 calories

65

Tortellini with Mushroom Filling recipe

Tortellini with Mushroom Filling

(1)

45 mins

85 mins

654 calories

75

Mini Cheese Strudels with Steamed Cabbage recipe

Mini Cheese Strudels with Steamed Cabbage

(1)

40 mins

60 mins

Seafood Ravioli recipe

Low-Cal Dinner

Seafood Ravioli

(1)

45 mins

75 mins

918 calories

68

Russian Style Dumplings (Pelmeni) recipe

Classically German

Russian Style Dumplings (Pelmeni)

(1)

30 mins

60 mins

595 calories

64

Beef and Jalapeño Empanadas recipe

Beef and Jalapeño Empanadas

(1)

45 mins

785 mins

758 calories

73

Pumpkin Ravioli with Cheese Filling recipe

Pumpkin Ravioli with Cheese Filling

(1)

60 mins

60 mins

(1)

105 mins

105 mins

1077 calories

68

Meat and Vegetable Wontons recipe

Healthy Dinner

Meat and Vegetable Wontons

(1)

50 mins

50 mins

585 calories

79

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

(1)

50 mins

50 mins

Meat-Filled Wontons with Ginger and Soy recipe

Meat-Filled Wontons with Ginger and Soy

(1)

35 mins

35 mins

Ravioli with Salmon Filling recipe

Variation On A Classic Dish

Ravioli with Salmon Filling

(1)

60 mins

90 mins

681 calories

73

Spinach and Ricotta Stuffed Ravioli recipe

Local Kitchen

Spinach and Ricotta Stuffed Ravioli

(1)

80 mins

130 mins

523 calories

77

Cheese Ravioli with Tomato Sauce recipe

Cheese Ravioli with Tomato Sauce

(1)

60 mins

110 mins

891 calories

78

German Bread Dumplings with Mushroom Sauce recipe

Classically German

German Bread Dumplings with Mushroom Sauce

(1)

50 mins

90 mins

841 calories

73

Basic Healthy Recipe

(1)

50 mins

50 mins

112 calories

37

Puff Pastries with Spinach and Feta recipe

Puff Pastries with Spinach and Feta

(1)

45 mins

70 mins

701 calories

87

Herb and Feta Empanadas recipe

To-Go

Herb and Feta Empanadas

(1)

100 mins

100 mins

Ravioli with Walnuts recipe

Ravioli with Walnuts

(1)

45 mins

105 mins

Dumplings with Scallions and Cilantro recipe

Dumplings with Scallions and Cilantro

(1)

40 mins

80 mins

624 calories

70

Tortellini in Cream Sauce recipe

Tortellini in Cream Sauce

(1)

80 mins

80 mins

934 calories

63

Savoury Tart with Cheese recipe

Savoury Tart with Cheese

(1)

30 mins

50 mins

Turkish Style Dumplings with Meat Sauce and Feta recipe

Turkish Style Dumplings with Meat Sauce and Feta

(1)

30 mins

70 mins

906 calories

85

Pumpkin and Feta Filo Pastry Pie recipe

Pumpkin and Feta Filo Pastry Pie

(1)

40 mins

90 mins

188 calories

76

Beetroot-Filled Pastries recipe

Beetroot-Filled Pastries

(1)

30 mins

70 mins

195 calories

60

Flatbread Panini with Bresaola and Arugula recipe

Flatbread Panini with Bresaola and Arugula

(1)

15 mins

15 mins

817 calories

74

We hope you enjoy our EAT SMARTER recipes in the Dumplings collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dumplings. If you like what you eat, please share your experience with us on our community and social media pages.