winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
871 winter recipes from EAT SMARTER
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Red Cabbage and Potato Gratin recipe
Vegetarian Delicacy
Red Cabbage and Potato Gratin

with Goat Cheese

3.5
(6)

35 mins

75 mins

324 calories

92
Mashed Rutabaga recipe
EatSmarter exclusive recipe
Mashed Rutabaga

with Curry and Lime

3.5
(4)

35 mins

35 mins

68 calories

100
Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe
Goan-Style Prawn Pot

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Pizza with Brussels Sprouts recipe
Fine Vegetable Cuisine
Pizza with Brussels Sprouts

on Quark Rye Dough

3.5
(4)

30 mins

50 mins

395 calories

77
Irish Stew recipe
EatSmarter exclusive recipe
Irish Stew

(Family Style: For 2 Adults and 2 Kids)

3.5
(2)

25 mins

75 mins

495 calories

98
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Eggplant Milanese recipe
EatSmarter exclusive recipe
Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

3.5
(2)

45 mins

105 mins

639 calories

87
Smoked Tofu Salad recipe
EatSmarter exclusive recipe
Smoked Tofu Salad

with Caramelized Nuts

3.5
(2)

30 mins

30 mins

649 calories

73
Pumpkin Cannelloni recipe
EatSmarter exclusive recipe
Pumpkin Cannelloni

with Pumpkin Seeds

3.4
(5)

45 mins

90 mins

479 calories

92
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Spicy Yogurt Smoothie recipe
EatSmarter exclusive recipe
Spicy Yogurt Smoothie

with Fresh Herbs

3
(3)

5 mins

5 mins

62 calories

92
Cabbage Stew recipe
Cabbage Stew
3
(3)

60 mins

60 mins

Porridge with Pasta recipe
EatSmarter exclusive recipe
Porridge with Pasta

Lunch Porridge for Babies from 9 Months

3
(2)

25 mins

25 mins

210 calories

84
Carrots and Kohlrabi Soup recipe
Carrots and Kohlrabi Soup
3
(2)

15 mins

35 mins

161 calories

100
Apple Punch recipe
Apple Punch
3
(2)

10 mins

10 mins

70 calories

67
Orange and Pumpkin Jam recipe
Quick Breakfast
Orange and Pumpkin Jam
3
(2)

30 mins

60 mins

963 calories

71
Spiced Fig Bread with Sesame Seeds recipe
EatSmarter exclusive recipe
Spiced Fig Bread with Sesame Seeds

Children's Snack (10-14 years)

3
(1)

15 mins

15 mins

343 calories

59
Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe
Kohlrabi Soup with Lentils and Pumpernickel Croutons
3
(1)

20 mins

45 mins

201 calories

98
Easy Irish Coffee recipe
Easy Irish Coffee
3
(1)

10 mins

10 mins

Spice Cake recipe
Spice Cake
3
(1)

40 mins

40 mins

80 calories

Kale and Sausage Stew with Potatoes recipe
Kale and Sausage Stew with Potatoes
3
(1)

40 mins

130 mins

Pumpkin-Seed Dumplings with Zucchini Sauce recipe
EatSmarter exclusive recipe
Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

2
(1)

35 mins

45 mins

617 calories

93
Classic Gingerbread recipe
Classic Gingerbread
2
(1)

45 mins

1505 mins

Smarter Beef Wellington recipe
EatSmarter exclusive recipe
Smarter Beef Wellington

with Mushrooms

0
(0)

45 mins

120 mins

398 calories

85
Coconut Milk Flan with Citrus Fruits recipe
Smarter Home Cooking
Coconut Milk Flan with Citrus Fruits

and Prickly Pear Salad

0
(0)

25 mins

130 mins

471 calories

60
Truffled Beluga Lentils recipe
EatSmarter exclusive recipe
Truffled Beluga Lentils

with Black Forest Ham

0
(0)

60 mins

60 mins

107 calories

Japanese Seaweed Broth recipe
EatSmarter exclusive recipe
Japanese Seaweed Broth

with Scallops and Lotus Root

0
(0)

30 mins

30 mins

78 calories

83
Watercress Salad recipe
EatSmarter exclusive recipe
Watercress Salad

with Beef Strips and Blue Cheese

0
(0)

30 mins

30 mins

580 calories

90
Spicy Clam Chowder recipe
EatSmarter exclusive recipe
Spicy Clam Chowder

with Vegetables

0
(0)

50 mins

80 mins

170 calories

Root Vegetable Juice recipe
EatSmarter exclusive recipe
Root Vegetable Juice

with Parsley

0
(0)

15 mins

15 mins

82 calories

100
Polenta Stuffed Chicken recipe
EatSmarter exclusive recipe
Polenta Stuffed Chicken

Family Dining (2 Adults and 2 Children)

0
(0)

50 mins

110 mins

648 calories

69
Exotic Celery Salad recipe
EatSmarter exclusive recipe
Exotic Celery Salad

with Roast Duck Breast

0
(0)

50 mins

50 mins

330 calories

79
Cauliflower Bacon Gratin recipe
Cauliflower Bacon Gratin
0
(0)

45 mins

130 mins

587 calories

77
Cauliflower Soup with Saffron recipe
Cauliflower Soup with Saffron
0
(0)

30 mins

30 mins

223 calories

79
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Meat-Stuffed Cabbage Rolls recipe
Meat-Stuffed Cabbage Rolls
0
(0)

45 mins

105 mins

617 calories

68
Creamy Kohlrabi and Apple Soup recipe
Creamy Kohlrabi and Apple Soup
0
(0)

40 mins

40 mins

Duck Leg Stew with Potatoes, Carrots and Brussels Sprouts recipe
Duck Leg Stew with Potatoes, Carrots and Brussels Sprouts
0
(0)

25 mins

145 mins

Beef Stew with Red Cabbage and Mashed Potatoes recipe
Beef Stew with Red Cabbage and Mashed Potatoes
0
(0)

45 mins

105 mins

886 calories

67
Brussels Sprouts and Pancetta Soup recipe
Brussels Sprouts and Pancetta Soup
0
(0)

30 mins

55 mins

498 calories

62
Kohlrabi Gratin recipe
Kohlrabi Gratin
0
(0)

30 mins

60 mins

491 calories

74
Kohlrabi Gratin with Bacon recipe
Kohlrabi Gratin with Bacon
0
(0)

30 mins

60 mins

555 calories

68
Rutabaga Gratin with Caraway Seeds recipe
Rutabaga Gratin with Caraway Seeds
0
(0)

30 mins

70 mins

684 calories

75
Christmas Cheese Soup with Parmesan Stars recipe
Christmas Cheese Soup with Parmesan Stars
0
(0)

40 mins

100 mins

651 calories

65
Hungarian Beef Goulash recipe
High-Protein
Hungarian Beef Goulash
0
(0)

135 mins

135 mins

Pot Roast Beef with Red Wine recipe
Protein-Packed Dinner
Pot Roast Beef with Red Wine
0
(0)

105 mins

105 mins

1177 calories

60
Gruyere Cheese Soup with Crispy Onions recipe
Gruyere Cheese Soup with Crispy Onions
0
(0)

30 mins

50 mins

379 calories

75

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.

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