winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Winter Salad Recipes

Winter Cake Recipes

Winter Vegetable Recipes

Winter Vegetable

Winter Dish Recipes

Wintergrillen-Rezepte

winter grilling

871 winter recipes from EAT SMARTER

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Red Cabbage and Apple Salad with Walnuts recipe

Guilt-Free Delicacy

Red Cabbage and Apple Salad with Walnuts

(3)

25 mins

25 mins

243 calories

90

Salmon Bowl with Clementines and Radicchio recipe

Clean Eating At The Office

Salmon Bowl with Clementines and Radicchio

(3)

30 mins

50 mins

572 calories

Chicken Breast with Corn and Oranges recipe

Delicious Immune Booster

Chicken Breast with Corn and Oranges

(3)

45 mins

45 mins

398 calories

90

Mango Semolina Yogurt Porridge Bowl recipe

Stomach-Soothing

Mango Semolina Yogurt Porridge Bowl

(3)

20 mins

20 mins

374 calories

71

Green Smoothie Bowl with Spinach and Mango recipe

Guilt-Free Delicacy

Green Smoothie Bowl with Spinach and Mango

with almond butter

(4)

20 mins

20 mins

434 calories

Red Cabbage Pomegranate Salad with Feta recipe

anti-inflammatory

Red Cabbage Pomegranate Salad with Feta

(3)

20 mins

20 mins

251 calories

90

Baked Napa Cabbage recipe

Fine Vegetable Cuisine

Baked Napa Cabbage

(3)

10 mins

25 mins

242 calories

86

Chicken Tikka Masala with Jasmine Rice recipe

Soul Food

Chicken Tikka Masala with Jasmine Rice

(3)

45 mins

105 mins

658 calories

77

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

(3)

20 mins

20 mins

242 calories

81

Chicken Wrapped in Bacon on Couscous Salad recipe

EatSmarter exclusive recipe

Chicken Wrapped in Bacon on Couscous Salad

with Tomatoes and Herbs

(11)

45 mins

45 mins

455 calories

81

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

(11)

25 mins

35 mins

450 calories

97

Roasted Brussels Sprouts with Lentils recipe

Healthy Gourmet Kitchen

Roasted Brussels Sprouts with Lentils

(16)

45 mins

45 mins

285 calories

Whole-Grain Apple Strudel recipe

Made With Whole Grains

Whole-Grain Apple Strudel

with Cranberries

(8)

45 mins

130 mins

575 calories

65

Marinated Beets recipe

EatSmarter exclusive recipe

Marinated Beets

with Smoked Trout and Horseradish Cream

(8)

30 mins

100 mins

227 calories

92

Fried Feta Cheese recipe

EatSmarter exclusive recipe

Fried Feta Cheese

with Lemony Cabbage

(8)

55 mins

55 mins

318 calories

77

Mushroom Ragout with Leek and Mashed Potatoes recipe

Fine Vegetable Cuisine

Mushroom Ragout with Leek and Mashed Potatoes

(9)

40 mins

40 mins

404 calories

89

Baked Savoy Cabbage Slices with Herb Dip recipe

Seasonal Kitchen

Baked Savoy Cabbage Slices with Herb Dip

(8)

30 mins

30 mins

275 calories

90

Feta, Leeks and Chickpeas with Orange Salsa recipe

5-Ingredients Recipe

Feta, Leeks and Chickpeas with Orange Salsa

(26)

35 mins

35 mins

367 calories

96

Potato Soup with Chorizo and Kale recipe

Local Superfoods

Potato Soup with Chorizo and Kale

(28)

70 mins

70 mins

270 calories

83

Vegetarian Cabbage Rolls recipe

Good Mood Recipe

Vegetarian Cabbage Rolls

with Walnut Stuffing

(20)

60 mins

100 mins

338 calories

94

Sweet Potato Gnocchi with Herb Pesto recipe

Variation On A Classic Dish

Sweet Potato Gnocchi with Herb Pesto

(10)

50 mins

70 mins

755 calories

96

Braised Wild Boar recipe

Healthy Gourmet Kitchen

Braised Wild Boar

with Citrus-Sage Sauce

(5)

45 mins

680 mins

478 calories

Creamy Vegetarian Potato Soup recipe

Quick Dinner

Creamy Vegetarian Potato Soup

(5)

35 mins

35 mins

254 calories

89

Raw Vegetable Salad with Lime Vinaigrette recipe

Healthy Leftovers

Raw Vegetable Salad with Lime Vinaigrette

(5)

30 mins

30 mins

252 calories

Beet Curry with Butternut Squash recipe

Healthy Gourmet Kitchen

Beet Curry with Butternut Squash

(5)

45 mins

75 mins

213 calories

Kale Quinoa with Salmon recipe

Healthy Gourmet Kitchen

Kale Quinoa with Salmon

(5)

40 mins

40 mins

379 calories

Smarter Muesli recipe

Flavorful Diet Breakfast

with Hazelnuts

(13)

20 mins

500 mins

504 calories

87

Kale Soup recipe

Flu-Season Savior

with Chickpeas and Tomatoes

(7)

20 mins

50 mins

289 calories

90

Yellow Pea Soup recipe

Healthier Version Of A Classic Recipe

Yellow Pea Soup

(7)

35 mins

65 mins

382 calories

100

Rice with Roasted Butternut Squash recipe

Healthy Gourmet Kitchen

Rice with Roasted Butternut Squash

and pomegranate seeds

(7)

45 mins

45 mins

321 calories

Pumpkin Bread with Pumpkin Seeds recipe

Made With Whole Grains

Pumpkin Bread with Pumpkin Seeds

(9)

30 mins

110 mins

158 calories

72

Beet Nicecream with Chia Seeds recipe

No Refined Sugar

Beet Nicecream with Chia Seeds

(9)

20 mins

200 mins

120 calories

94

Wintry Green Salad recipe

Local & Seasonal

Wintry Green Salad

with Shaved Goat Cheese

(11)

30 mins

30 mins

227 calories

79

Roasted Cauliflower recipe

EatSmarter exclusive recipe

Roasted Cauliflower

with Anchovies, Capers and Olives

(11)

20 mins

20 mins

212 calories

90

Red Cabbage and Pear Salad recipe

Smarter Home Cooking

Red Cabbage and Pear Salad

with Gorgonzola

(11)

30 mins

60 mins

268 calories

87

Parsley Root and Parsnip Soup recipe

Low Calorie Lunch

Parsley Root and Parsnip Soup

with Shrimp

(11)

50 mins

60 mins

330 calories

92

Potato and Cabbage Strudel recipe

Variation On A Classic Dish

Potato and Cabbage Strudel

(11)

60 mins

105 mins

564 calories

82

Beet Pineapple Au Gratin recipe

Anti-Aging Food

Beet Pineapple Au Gratin

(12)

15 mins

35 mins

265 calories

85

Turkish Pide (Galette) with Potatoes recipe

Local Kitchen

Turkish Pide (Galette) with Potatoes

and pumpkin

(6)

35 mins

120 mins

502 calories

83

Duck Breast and Glass Noodle Salad recipe

Local Kitchen

Duck Breast and Glass Noodle Salad

with Cucumber, Peanuts and Thai Basil

(4)

15 mins

25 mins

375 calories

85

Braised Pollock recipe

Local & Seasonal

Braised Pollock

with Turnip-Potato Puree

(4)

30 mins

40 mins

377 calories

93

Lentil Stew recipe

Basic Healthy Recipe

(5)

20 mins

45 mins

273 calories

97

Savoy Cabbage Rolls with Vegetables recipe

Fine Vegetable Cuisine

Savoy Cabbage Rolls with Vegetables

(4)

45 mins

45 mins

266 calories

89

Salmon Spinach Bake with Pumpkin recipe

Good Source of Omega-3s

Salmon Spinach Bake with Pumpkin

(5)

25 mins

45 mins

481 calories

92

Shrimp Balls recipe

EatSmarter exclusive recipe

with Plum and Chile Sauce

(2)

65 mins

65 mins

381 calories

84

Pomegranate Juice recipe

anti-inflammatory

Pomegranate Juice

with Ginger and Lemon

(2)

15 mins

15 mins

209 calories

85

Chicken Consommé recipe

EatSmarter exclusive recipe

Chicken Consommé

with Pumpkin Gnocchi and Parsnips

(2)

80 mins

150 mins

68 calories

Roasted Sea Bass recipe

EatSmarter exclusive recipe

Roasted Sea Bass

with Garlic Mashed Potatoes

(2)

90 mins

150 mins

380 calories

85

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.