winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
871 winter recipes from EAT SMARTER
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Red Cabbage and Apple Salad with Walnuts recipe
Guilt-Free Delicacy
Red Cabbage and Apple Salad with Walnuts
4.666665
(3)

25 mins

25 mins

243 calories

90
Salmon Bowl with Clementines and Radicchio recipe
Clean Eating At The Office
Salmon Bowl with Clementines and Radicchio
4.666665
(3)

30 mins

50 mins

572 calories

Chicken Breast with Corn and Oranges recipe
Delicious Immune Booster
Chicken Breast with Corn and Oranges
4.666665
(3)

45 mins

45 mins

398 calories

90
Mango Semolina Yogurt Porridge Bowl recipe
Stomach-Soothing
Mango Semolina Yogurt Porridge Bowl
4.666665
(3)

20 mins

20 mins

374 calories

71
Green Smoothie Bowl with Spinach and Mango recipe
Guilt-Free Delicacy
Green Smoothie Bowl with Spinach and Mango

with almond butter

4.666665
(3)

20 mins

20 mins

434 calories

Red Cabbage Pomegranate Salad with Feta recipe
anti-inflammatory
Red Cabbage Pomegranate Salad with Feta
4.666665
(3)

20 mins

20 mins

251 calories

90
Baked Napa Cabbage recipe
Fine Vegetable Cuisine
Baked Napa Cabbage
4.666665
(3)

10 mins

25 mins

242 calories

86
Chicken Tikka Masala with Jasmine Rice recipe
Soul Food
Chicken Tikka Masala with Jasmine Rice
4.666665
(3)

45 mins

105 mins

658 calories

77
Kale with Smoked Tofu recipe
Seasonal Kitchen
Kale with Smoked Tofu
4.666665
(3)

20 mins

20 mins

242 calories

81
Chicken Wrapped in Bacon on Couscous Salad recipe
EatSmarter exclusive recipe
Chicken Wrapped in Bacon on Couscous Salad

with Tomatoes and Herbs

4.636365
(11)

45 mins

45 mins

455 calories

81
Feta, Leeks and Chickpeas with Orange Salsa recipe
5-Ingredients Recipe
Feta, Leeks and Chickpeas with Orange Salsa
4.625
(24)

35 mins

35 mins

367 calories

96
Roasted Brussels Sprouts with Lentils recipe
Healthy Gourmet Kitchen
Roasted Brussels Sprouts with Lentils
4.625
(16)

45 mins

45 mins

285 calories

Whole-Grain Apple Strudel recipe
Made With Whole Grains
Whole-Grain Apple Strudel

with Cranberries

4.625
(8)

45 mins

130 mins

575 calories

65
Marinated Beets recipe
EatSmarter exclusive recipe
Marinated Beets

with Smoked Trout and Horseradish Cream

4.625
(8)

30 mins

100 mins

227 calories

92
Fried Feta Cheese recipe
EatSmarter exclusive recipe
Fried Feta Cheese

with Lemony Cabbage

4.625
(8)

55 mins

55 mins

318 calories

77
Baked Savoy Cabbage Slices with Herb Dip recipe
Seasonal Kitchen
Baked Savoy Cabbage Slices with Herb Dip
4.625
(8)

30 mins

30 mins

275 calories

90
Potato Soup with Chorizo and Kale recipe
Local Superfoods
Potato Soup with Chorizo and Kale
4.607145
(28)

70 mins

70 mins

270 calories

83
Vegetarian Cabbage Rolls recipe
Good Mood Recipe
Vegetarian Cabbage Rolls

with Walnut Stuffing

4.6
(20)

60 mins

100 mins

338 calories

94
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette
4.6
(10)

25 mins

35 mins

450 calories

97
Sweet Potato Gnocchi with Herb Pesto recipe
Variation On A Classic Dish
Sweet Potato Gnocchi with Herb Pesto
4.6
(10)

50 mins

70 mins

755 calories

96
Sea Bream recipe
Healthy Gourmet Kitchen
Sea Bream

with Artichoke, Tomato and Olive Salad

4.6
(5)

15 mins

45 mins

429 calories

94
Braised Wild Boar recipe
Healthy Gourmet Kitchen
Braised Wild Boar

with Citrus-Sage Sauce

4.6
(5)

45 mins

680 mins

478 calories

Creamy Vegetarian Potato Soup recipe
Quick Dinner
Creamy Vegetarian Potato Soup
4.6
(5)

35 mins

35 mins

254 calories

89
Raw Vegetable Salad with Lime Vinaigrette recipe
Healthy Leftovers
Raw Vegetable Salad with Lime Vinaigrette
4.6
(5)

30 mins

30 mins

252 calories

Beet Curry with Butternut Squash recipe
Healthy Gourmet Kitchen
Beet Curry with Butternut Squash
4.6
(5)

45 mins

75 mins

213 calories

Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.6
(5)

30 mins

30 mins

269 calories

Kale Quinoa with Salmon recipe
Healthy Gourmet Kitchen
Kale Quinoa with Salmon
4.6
(5)

40 mins

40 mins

379 calories

Beet and Potato Casserole recipe
Fine Vegetable Cuisine
Beet and Potato Casserole
4.6
(5)

40 mins

70 mins

291 calories

100
Spinach Spaetzle Pan recipe
Soul Food
Spinach Spaetzle Pan
4.6
(5)

30 mins

30 mins

501 calories

79
Kale Soup recipe
Flu-Season Savior
Kale Soup

with Chickpeas and Tomatoes

4.57143
(7)

20 mins

50 mins

289 calories

90
Yellow Pea Soup recipe
Healthier Version Of A Classic Recipe
Yellow Pea Soup
4.57143
(7)

35 mins

65 mins

382 calories

100
Rice with Roasted Butternut Squash recipe
Healthy Gourmet Kitchen
Rice with Roasted Butternut Squash

and pomegranate seeds

4.57143
(7)

45 mins

45 mins

321 calories

Pumpkin Bread with Pumpkin Seeds recipe
Made With Whole Grains
Pumpkin Bread with Pumpkin Seeds
4.555555
(9)

30 mins

110 mins

158 calories

72
Beet Nicecream with Chia Seeds recipe
No Refined Sugar
Beet Nicecream with Chia Seeds
4.555555
(9)

20 mins

200 mins

120 calories

94
Wintry Green Salad recipe
Local & Seasonal
Wintry Green Salad

with Shaved Goat Cheese

4.545455
(11)

30 mins

30 mins

227 calories

79
Smarter Muesli recipe
Flavorful Diet Breakfast
Smarter Muesli

with Hazelnuts

4.545455
(11)

20 mins

500 mins

504 calories

87
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.545455
(11)

20 mins

20 mins

212 calories

90
Fried Pollock and Wild Rice recipe
Guilt-Free Delicacy
Fried Pollock and Wild Rice

with Leek and Tomatoes

4.545455
(11)

25 mins

25 mins

592 calories

76
Red Cabbage and Pear Salad recipe
Smarter Home Cooking
Red Cabbage and Pear Salad

with Gorgonzola

4.545455
(11)

30 mins

60 mins

268 calories

87
Parsley Root and Parsnip Soup recipe
Low Calorie Lunch
Parsley Root and Parsnip Soup

with Shrimp

4.545455
(11)

50 mins

60 mins

330 calories

92
Potato and Cabbage Strudel recipe
Variation On A Classic Dish
Potato and Cabbage Strudel
4.545455
(11)

60 mins

105 mins

564 calories

82
Beet Pineapple Au Gratin recipe
Anti-Aging Food
Beet Pineapple Au Gratin
4.5
(12)

15 mins

35 mins

265 calories

85
Quinoa with Napa Cabbage and Creamy Feta Sauce recipe
Healthy Mediterranean Food
Quinoa with Napa Cabbage and Creamy Feta Sauce
4.22222
(9)

25 mins

25 mins

434 calories

Duck Breast and Glass Noodle Salad recipe
Local Kitchen
Duck Breast and Glass Noodle Salad

with Cucumber, Peanuts and Thai Basil

4.5
(4)

15 mins

25 mins

375 calories

85
Braised Pollock recipe
Local & Seasonal
Braised Pollock

with Turnip-Potato Puree

4.5
(4)

30 mins

40 mins

377 calories

93
Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.5
(4)

20 mins

45 mins

273 calories

97
Savoy Cabbage Rolls with Vegetables recipe
Fine Vegetable Cuisine
Savoy Cabbage Rolls with Vegetables
4.5
(4)

45 mins

45 mins

266 calories

89
Salmon Spinach Bake with Pumpkin recipe
Good Source of Omega-3s
Salmon Spinach Bake with Pumpkin
4.5
(4)

25 mins

45 mins

481 calories

92

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.

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