Spring recipes from EAT SMARTER

Asparagus Carrot Burrata Salad

5 mins

455 calories

Local Superfoods

(18)

15 mins

671 calories

Fine Vegetable Cuisine

Vegetable Wok with Rice

Low-Carb Recipe For The Office

25 mins

40 mins

315 calories

Chicken and Asparagus Stir-Fry with Curry

(12)

20 mins

30 mins

279 calories

Local Superfoods

Potato Salad with Asparagus, Radishes and Peas

(12)

40 mins

175 calories

Soul Food

Loaded Black Bean Nachos

(12)

60 mins

655 calories

Seasonal Kitchen

Asparagus and Tomato Salad

with a Light Vinaigrette

(8)

20 mins

94 calories

Satisfying Vegan Food

Sauteed Cabbage and Tofu

(8)

30 mins

35 mins

248 calories

Salmon Skewers

with Asparagus and Sorrel Cream

40 mins

489 calories

Homemade Truffle Pasta

with Fine Leek Sauce

Chocolate Nut Banana Skewers

55 mins

120 mins

500 calories

Smarter Snack

20 mins

30 mins

248 calories

Good Source of Omega-3s

Sesame Tuna

with Rice Noodles

30 mins

627 calories

Marinated Lamb

10 mins

80 mins

160 calories

Quick and Easy

Smashed Potatoes

Pasta with Wild Garlic Sauce and Sauteed Asparagus

20 mins

60 mins

450 calories

Local & Seasonal

Herbed Goat Cheese Spread

30 mins

50 mins

568 calories

Creamy Wild Garlic Potato Soup

15 mins

185 calories

Guilt-Free Delicacy

(5)

40 mins

398 calories

Satisfying Vegan Food

Green Bean and Mushroom Salad

(5)

40 mins

346 calories

Variation On A Classic Dish

Potato Mushroom Casserole

Pan-Seared Cod with Spicy Peppers

25 mins

85 mins

736 calories

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

(26)

30 mins

40 mins

238 calories

Quick and Easy

Vegetarian Rigatoni

(18)

25 mins

616 calories

Gourmet Low-Carb

(14)

20 mins

30 mins

260 calories

Guilt-Free Snack

Brioche with Sourdough

(14)

30 mins

1380 mins

521 calories

Low-Carb and Protein-Rich

Pan-Roasted Green Asparagus

with Bresaola

Flavorful Snack For Weight Loss

35 mins

132 calories

Rhubarb and Lime Muffins

with Vanilla

45 mins

120 mins

125 calories

Honey Vegetables

with Couscous

35 mins

55 mins

356 calories

Pea and Mint Patties

45 mins

331 calories

Carrot Lentil Puree

with Coconut Milk and Curry

Chia Falafel with Pistachios and Mint Yogurt

30 mins

213 calories

Clean Eating Lunch

10 mins

30 mins

325 calories

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

Cashew-Crusted Chicken Breast

on Spicy Chard

(10)

45 mins

390 calories

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

(10)

40 mins

80 mins

452 calories

Variation On A Classic Dish

Falafel Waffles

(13)

35 mins

434 calories

5-Ingredients Recipe

Sweet Potato and Leek Ragout with Chicken Breast Fillet

Vegetable Noodles with Peanut Sauce

25 mins

529 calories

5-Ingredients Recipe

(16)

25 mins

284 calories

100

Healthier Version Of A Classic Recipe

Eggs in Mustard-Dill Sauce

(19)

30 mins

326 calories

Guilt-Free Delicacy

Cold Cucumber Soup with Salmon Tartare

30 mins

90 mins

358 calories

Guilt-Free Snack

Strawberry Yogurt Cake

with Buttermilk

60 mins

300 mins

231 calories

Guilt-Free Snack

Spicy Green Smoothie

with Yogurt, Chives and Paprika

5 mins

50 calories

Smarter Snack

Filo Wrapped Asparagus

30 mins

45 mins

254 calories

Asparagus-Truffle Lasagna

with White and Green Asparagus

40 mins

303 calories

Cooking For Kids

Cod Fillets

with Chard and Kohrabi

35 mins

225 calories

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

Flavorful Snack For Weight Loss

60 mins

97 calories

Sweet Rhubarb Tarts

with Vanilla Yogurt

50 mins

80 mins

195 calories

Pan-Seared Salmon Fillet

with Herb Sauce

Chicken and Asparagus Salad

25 mins

365 calories

Low Calorie Lunch

Quick Clean Eating Recipe

40 mins

368 calories

Smoked Chicken with Asparagus and Eggs

15 mins

365 calories

Chicken Satay