European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Linguine Aglio E Olio recipe

Linguine Aglio E Olio

(0)

10 mins

25 mins

463 calories

87

Lobster in Cream Sauce recipe

Lobster in Cream Sauce

(0)

25 mins

50 mins

Tuscan Cannellini Salad recipe

Tuscan Cannellini Salad

(0)

10 mins

130 mins

Mixed Sandwich Platter recipe

Mixed Sandwich Platter

(0)

45 mins

45 mins

77

Ham-wrapped Asparagus recipe

Ham-wrapped Asparagus

(0)

35 mins

35 mins

Beef Sauce Rigatoni with Parmesan recipe

Beef Sauce Rigatoni with Parmesan

(0)

50 mins

50 mins

896 calories

65

Mussel, Pepper and Saffron Paella recipe

Mussel, Pepper and Saffron Paella

(0)

55 mins

55 mins

Greek Yoghurt Dip recipe

Greek Yoghurt Dip

(0)

20 mins

20 mins

Margherita Pizza with Rocket recipe

Margherita Pizza with Rocket

(0)

80 mins

100 mins

Green-style Pasta Plate recipe

Green-style Pasta Plate

(0)

35 mins

35 mins

Classic Creamy Pasta Bowl recipe

Classic Creamy Pasta Bowl

(0)

30 mins

30 mins

606 calories

65

Traditional Custard Flan recipe

Traditional Custard Flan

(0)

15 mins

240 mins

270 calories

60

Grilled Steak recipe

(0)

20 mins

40 mins

292 calories

79

Meatballs and Sauce recipe

Meatballs and Sauce

(0)

15 mins

60 mins

89

Dried Fruit and Almond Cake recipe

Dried Fruit and Almond Cake

(0)

170 mins

170 mins

Tuscan-style Marinated Salad recipe

Tuscan-style Marinated Salad

(0)

10 mins

70 mins

593 calories

88

Little Flan Tartlets recipe

Little Flan Tartlets

(0)

50 mins

80 mins

Carpaccio recipe

(0)

30 mins

95 mins

Mixed Vegetable Tian recipe

Mixed Vegetable Tian

(0)

35 mins

95 mins

Smoked Fish and Rice Dish recipe

Smoked Fish and Rice Dish

(0)

35 mins

35 mins

Sliced Potato Frittata recipe

Sliced Potato Frittata

(0)

50 mins

50 mins

276 calories

94

Buttery Sweets recipe

(0)

40 mins

45 mins

Cheese and Vegetable Spanish Omelette recipe

Cheese and Vegetable Spanish Omelette

(0)

15 mins

35 mins

Syrupy Breadcrumb Tart recipe

Syrupy Breadcrumb Tart

(0)

60 mins

120 mins

Bread and Fruit Pudding recipe

Bread and Fruit Pudding

(0)

20 mins

740 mins

457 calories

58

White Bean Crostini recipe

White Bean Crostini

(0)

20 mins

20 mins

94

Italian Olive and Crouton Salad recipe

Italian Olive and Crouton Salad

(0)

15 mins

25 mins

270 calories

82

Ham and Arugula Toast Slice recipe

Ham and Arugula Toast Slice

(0)

10 mins

10 mins

285 calories

75

Tomato Cheeseburgers recipe

Tomato Cheeseburgers

(0)

15 mins

29 mins

Mixed Pepper Hamburgers recipe

Mixed Pepper Hamburgers

(0)

20 mins

42 mins

Tzatsziki Hamburger's recipe

Tzatsziki Hamburger's

(0)

30 mins

224 mins

Tuna and Onion White Pizza recipe

Tuna and Onion White Pizza

(0)

10 mins

100 mins

Healthy Greek Styled Wraps recipe

Healthy Greek Styled Wraps

(0)

15 mins

15 mins

One Pot Pie with Beef recipe

One Pot Pie with Beef

(0)

20 mins

230 mins

Green Beans with Almonds recipe

Green Beans with Almonds

(0)

15 mins

40 mins

Tuscan Potato Salad recipe

Tuscan Potato Salad

(0)

15 mins

45 mins

Greek Style Pasta Salad recipe

Greek Style Pasta Salad

(0)

15 mins

145 mins

585 calories

90

Lamb Kofta, Swiss, and Cucumber Sandwiches recipe

Lamb Kofta, Swiss, and Cucumber Sandwiches

(0)

20 mins

30 mins

Orecchiette recipe

(0)

20 mins

35 mins

Baked Zucchini Flowers recipe

Baked Zucchini Flowers

(0)

30 mins

30 mins

430 calories

75

Sauteed Artichokes recipe

Sauteed Artichokes

(0)

15 mins

30 mins

276 calories

99

Freshly Soaked Zucchini recipe

Freshly Soaked Zucchini

(0)

135 mins

880 mins

Marinated Peppers recipe

Marinated Peppers

(0)

10 mins

55 mins

87

Anchovy Peppers recipe

Anchovy Peppers

(0)

30 mins

90 mins

227 calories

96

Grilled Teriyaki Shrimp recipe

Grilled Teriyaki Shrimp

(0)

30 mins

64 mins

Italian Deli-style Sandwich recipe

Italian Deli-style Sandwich

(0)

20 mins

80 mins

Panzanella Salad recipe

Panzanella Salad

(0)

30 mins

30 mins

Bacon Tart recipe

(0)

15 mins

90 mins

715 calories

62

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.