European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Autumn Fruit Pastry Roll recipe

60 mins

60 mins

Platter of Tomato Bruschetta recipe

20 mins

26 mins

White Wine Mussels recipe

20 mins

32 mins

689 calories

83
Chicken and Spinach Pesto Orzo Salad recipe

25 mins

33 mins

402 calories

93
Vongole recipe
0
(0)

20 mins

45 mins

Clam Broth recipe

20 mins

52 mins

Grilled Plum Tomato Halves recipe

60 mins

60 mins

92 calories

96
Scottish Raspberry Dessert recipe

20 mins

20 mins

546 calories

54
Spanish Pasties recipe

60 mins

780 mins

Classic Spanakopita recipe

60 mins

60 mins

589 calories

87
Minestra Di Verza E Fagioli recipe

20 mins

65 mins

85
Iced Morning Buns recipe

35 mins

125 mins

Tuna Pasta Bowl recipe

35 mins

35 mins

Italian Panettone recipe

25 mins

170 mins

Tomato and Basil Pasta Salad recipe

15 mins

25 mins

620 calories

94
Bread and Mixed Berry Dessert recipe

20 mins

740 mins

Spanish Seafood with Rice recipe

40 mins

40 mins

Deep Fried Dough Balls recipe

45 mins

145 mins

Traditional Scottish Dessert recipe

15 mins

20 mins

Pine Nut Cookies recipe

50 mins

50 mins

93 calories

74
Fish Stew in a Pot recipe

25 mins

55 mins

Mini Belgian Cookies recipe

15 mins

755 mins

Mediterranean Rice Salad recipe

40 mins

40 mins

530 calories

82
Greek Yoghurt and Fresh Berries recipe

10 mins

740 mins

Rosemary and Olive Focaccia recipe

60 mins

80 mins

Rustic Raisin Loaf recipe

40 mins

40 mins

1289 calories

54
Italian Shellfish Stew recipe

50 mins

50 mins

Greek-style Fusilli Salad recipe

20 mins

150 mins

1586 calories

94
All-butter Shortbread recipe

60 mins

90 mins

Raspberry Lattice Pastry Torte recipe

95 mins

155 mins

Moist Carrot Cake with Decoration recipe

120 mins

120 mins

4825 calories

48
Italian Tricolore Salad Plate recipe

10 mins

10 mins

243 calories

92
Pork and Mediterranean Veg Bowl recipe

40 mins

190 mins

Chicken and Basil Penne Bowl recipe

35 mins

35 mins

751 calories

84
Caponata Bake recipe

20 mins

775 mins

Greek Beef Stew recipe

600 mins

600 mins

Feta, Cucumber, and Red Onion Salad recipe

15 mins

15 mins

390 calories

94
Thin Nut Slabs recipe

15 mins

75 mins

Italian-style Antipasto recipe

10 mins

18 mins

207 calories

100
Chilled Tomato Soup recipe

15 mins

195 mins

239 calories

92
Pork Cassoulet recipe

120 mins

120 mins

768 calories

92
Italian Bean Soup recipe

35 mins

35 mins

Fresh Niçoise Salad recipe

20 mins

20 mins

Gorgonzola recipe

10 mins

10 mins

Linguine Aglio E Olio recipe

10 mins

25 mins

463 calories

87

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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