European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Cold Cucumber Yogurt Soup recipe
Light And Refreshing

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Pan Seared Ahi Tuna recipe
Healthy Grilling

with white wine sauce

5
(1)

260 mins

260 mins

569 calories

64
Spanish Potato Tortilla recipe

25 mins

25 mins

479 calories

86
Mussels with Avocado and Tomato recipe
Healthy Gourmet Kitchen
5
(1)

40 mins

52 mins

214 calories

97
How to Make Beef and Dumpling Soup recipe
Smarter Home Cooking
5
(1)

200 mins

200 mins

Pasta with Mussel and Tomato Sauce recipe
Healthy Mediterranean Food
5
(1)

25 mins

25 mins

Chocolate Zuccotto Cake recipe
Baking with Superfoods

with mixed berries

5
(1)

120 mins

840 mins

Vegetable Soup recipe
Flu-Season Savior
5
(1)

30 mins

30 mins

132 calories

Mixed Meat and Seafood with Mushrooms and Cream Sauce recipe

225 mins

225 mins

1464 calories

72
Fried Ricotta Noodles in Fruit Sauce recipe

140 mins

140 mins

327 calories

68
Calamari in Tomato Sauce recipe
Smarter Home Cooking
5
(1)

45 mins

45 mins

230 calories

93
Homemade Potato Chips with Herbs recipe
Vegetarian Snack
5
(1)

20 mins

40 mins

257 calories

Chocolate Cheesecake recipe

35 mins

245 mins

1297 calories

Toast with Black Olive Spread recipe

15 mins

15 mins

Chilled Beef and Vegetable Soup recipe
Fitness Friendly Delicacy
5
(1)

40 mins

100 mins

677 calories

78
Antipasti Buffet recipe
Healthy Mediterranean Food
5
(1)

30 mins

150 mins

How to Make Sun Dried Tomatoes recipe
Smarter Home Cooking

in olive oil

5
(1)

510 mins

510 mins

629 calories

Decorative Egg Platter recipe

20 mins

20 mins

Paella with Vegetables recipe
Healthy Mediterranean Food
5
(1)

20 mins

45 mins

526 calories

85
Grilled Mackerel recipe
Good Source of Omega-3s
5
(1)

20 mins

35 mins

575 calories

90
Ground Beef Stuffed Peppers recipe
Smarter Home Cooking
5
(1)

30 mins

70 mins

311 calories

84
Lettuce Potato Soup recipe
Filling And Healthy Side Dish
5
(1)

25 mins

45 mins

179 calories

85
Apple and Bread Casserole recipe

45 mins

85 mins

714 calories

59
Minestrone recipe
Local Kitchen
5
(1)

40 mins

70 mins

345 calories

95
Crayfish Omelet recipe

10 mins

15 mins

882 calories

75
Smoked Salmon Appetizer recipe
Variation On A Classic Dish

with honey mustard

5
(1)

10 mins

10 mins

Ground Meat Cutlets recipe
Great source of Iron
5
(1)

30 mins

40 mins

605 calories

68
Grilled Chicken Leg Quarters recipe
Protein-Packed Dinner

with lemon and herbs

5
(1)

20 mins

160 mins

299 calories

83
Tuna-stuffed Zucchini Appetizers recipe

40 mins

50 mins

397 calories

88
Paprika Rice with Sausage recipe

20 mins

45 mins

522 calories

82
Homemade Croutons recipe
Healthy Leftovers
5
(1)

5 mins

10 mins

98 calories

71
Pan Seared Duck Breast recipe

10 mins

35 mins

133 calories

Easy Tiramisu recipe
Baking with Superfoods
5
(1)

30 mins

210 mins

613 calories

43
Smoked Fish and Spinach Cream recipe

15 mins

15 mins

759 calories

87
Minestrone recipe
Local Kitchen
5
(1)

30 mins

50 mins

648 calories

92
Easy Lamb Stew recipe

in a pressure cooker

5
(1)

50 mins

73 mins

Irish Beef Stew recipe
Great source of Iron
5
(1)

30 mins

60 mins

455 calories

72
Pressure Cooker Risotto with Smoked Salmon recipe

20 mins

30 mins

622 calories

94
Pressure Cooker Paella recipe
Healthy Mediterranean Food
5
(1)

20 mins

30 mins

Sauteed Bell Peppers with Buckwheat recipe
Smarter Home Cooking
5
(1)

20 mins

35 mins

398 calories

85
Ticino-style Onion Salad with Cheese and Radicchio recipe

20 mins

35 mins

197 calories

79
Green Beans with Tomatoes and Anchovies recipe

30 mins

30 mins

159 calories

98
Buckwheat Waffles with Blueberry Compote recipe
Made With Whole Grains
5
(1)

75 mins

75 mins

652 calories

58
Chestnut Chocolate Pie recipe
Seasonal Kitchen

with caramelized chestnut topping

5
(1)

60 mins

60 mins

360 calories

57
Poached Salmon with Creamy Kohlrabi recipe
Variation On A Classic Dish
5
(1)

25 mins

35 mins

439 calories

70
Spaghetti Casserole with Ham recipe
For The Whole Family

and peas

5
(1)

60 mins

60 mins

489 calories

76
Italian Basil Pesto recipe

15 mins

15 mins

1043 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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