European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Chlodnik (Cold Polish Beet Soup) recipe

Chlodnik (Cold Polish Beet Soup)

(0)

45 mins

135 mins

110 calories

99

Roast Chicken recipe

(0)

20 mins

80 mins

216 calories

79

Beef Pot Roast recipe

(0)

45 mins

285 mins

Roast Duck Legs with Sautéed Foie Gras and Tomatoes recipe

Roast Duck Legs with Sautéed Foie Gras and Tomatoes

(0)

60 mins

130 mins

642 calories

Risotto with Rocket (Arugula) recipe

Risotto with Rocket (Arugula)

(0)

15 mins

40 mins

592 calories

Stuffed Tomatoes with Tuna and White Beans recipe

Stuffed Tomatoes with Tuna and White Beans

(0)

25 mins

25 mins

231 calories

98

Roast Pork Belly with Sauerkraut and Potato Dumplings recipe

Roast Pork Belly with Sauerkraut and Potato Dumplings

(0)

90 mins

200 mins

Porcini Risotto with Scamorza Cheese recipe

Porcini Risotto with Scamorza Cheese

(0)

20 mins

45 mins

629 calories

79

Fish Shepherd's Pie recipe

Fish Shepherd's Pie

(0)

40 mins

105 mins

669 calories

81

Coq Au Vin recipe

(0)

25 mins

75 mins

Mallorcan Chicken recipe

Mallorcan Chicken

(0)

20 mins

55 mins

437 calories

73

Grilled Curry Mackerel recipe

Grilled Curry Mackerel

(0)

10 mins

30 mins

354 calories

87

Pastry Puffs with Potato Filling recipe

Pastry Puffs with Potato Filling

(0)

40 mins

90 mins

125 calories

76

Asparagus Risotto recipe

Asparagus Risotto

(0)

15 mins

40 mins

627 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

30 mins

992 calories

65

Shortbread recipe

(0)

40 mins

80 mins

91 calories

24

Shortbread Cookies recipe

Shortbread Cookies

(0)

40 mins

130 mins

184 calories

29

Fish and Chips recipe

(0)

35 mins

45 mins

745 calories

74

Spinach Dumplings recipe

Spinach Dumplings

(0)

35 mins

80 mins

470 calories

84

(0)

20 mins

60 mins

816 calories

83

Basil Frozen Yogurt recipe

Basil Frozen Yogurt

(0)

25 mins

265 mins

205 calories

73

Lemon Asparagus with Potatoes and Ham recipe

Fine Vegetable Cuisine

Lemon Asparagus with Potatoes and Ham

(0)

40 mins

90 mins

364 calories

72

Spinach with Parmesan and Raisins recipe

Spinach with Parmesan and Raisins

(0)

20 mins

30 mins

181 calories

87

Ham and Asparagus recipe

Ham and Asparagus

(0)

20 mins

45 mins

359 calories

76

Bread Rolls Stuffed with Asparagus and Cheese recipe

Quick and Easy

Bread Rolls Stuffed with Asparagus and Cheese

(0)

25 mins

43 mins

159 calories

67

Shakshuka with Eggplant recipe

Healthy Mediterranean Food

Shakshuka with Eggplant

(0)

25 mins

45 mins

322 calories

84

(0)

35 mins

70 mins

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

30 mins

1004 calories

65

(0)

25 mins

25 mins

1365 calories

Mushroom Risotto recipe

Mushroom Risotto

(0)

40 mins

40 mins

498 calories

79

Homemade Baked Ham recipe

Homemade Baked Ham

(0)

100 mins

100 mins

327 calories

Mediterranean Fish Soup recipe

Mediterranean Fish Soup

(0)

60 mins

60 mins

Mushroom Omelette Canapés recipe

Mushroom Omelette Canapés

(0)

40 mins

40 mins

319 calories

96

Spicy Fruit and Nut Cake recipe

Spicy Fruit and Nut Cake

(0)

20 mins

80 mins

460 calories

Baked Potato with Beetroot and Dip recipe

Baked Potato with Beetroot and Dip

(0)

25 mins

75 mins

256 calories

94

Cherry Crepes recipe

(0)

40 mins

60 mins

11276 calories

56

Mediterranean Stuffed Peppers recipe

Healthy Mediterranean Food

Mediterranean Stuffed Peppers

with Pine Nuts

(0)

60 mins

60 mins

539 calories

87

Chicken Soup with Potatoes recipe

Chicken Soup with Potatoes

(0)

200 mins

200 mins

288 calories

96

Sour Calf's Lung recipe

Sour Calf's Lung

(0)

210 mins

210 mins

(0)

35 mins

35 mins

339 calories

37

White Herb Bread recipe

White Herb Bread

(0)

75 mins

75 mins

153 calories

Spaghetti with Genoese Sauce recipe

Spaghetti with Genoese Sauce

(0)

20 mins

20 mins

564 calories

Garlic-Chili Mojo recipe

Garlic-Chili Mojo

(0)

10 mins

10 mins

290 calories

98

Potato, Apple and Onion Fritters with Chive Cream recipe

Potato, Apple and Onion Fritters with Chive Cream

(0)

70 mins

70 mins

804 calories

82

Braised Beef with Vegetables recipe

Braised Beef with Vegetables

(0)

150 mins

1590 mins

670 calories

72

Mashed Potatoes and Poached Eggs recipe

Smarter Home Cooking

Mashed Potatoes and Poached Eggs

(0)

45 mins

45 mins

522 calories

60

Dolmades (Stuffed Grape Leaves) recipe

Dolmades (Stuffed Grape Leaves)

(0)

105 mins

105 mins

278 calories

94

German Potato, Bacon and Leek Quiche recipe

German Potato, Bacon and Leek Quiche

(0)

40 mins

150 mins

1062 calories

62

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.