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Churros
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
1365
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie1,365 kcal(65 %)
Protein9.65 g(10 %)
Fat135.78 g(117 %)
Carbohydrates39.33 g(26 %)
Sugar added11.43 g(46 %)
Roughage0 g(0 %)
Vitamin A120.12 mg(15,015 %)
Vitamin D1.6 μg(8 %)
Vitamin E22.95 mg(191 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.3 mg(27 %)
Niacin0.97 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate32 μg(11 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C0 mg(0 %)
Potassium109.32 mg(3 %)
Calcium24.36 mg(2 %)
Magnesium0 mg(0 %)
Iron1.31 mg(9 %)
Iodine48 μg(24 %)
Zinc0 mg(0 %)
Saturated fatty acids19.65 g
Cholesterol140 mg

Ingredients

for
10
For the dough
salt
60 milliliters vegetable oil
120 grams Pastry flour
3 eggs
To serve
400 milliliters vegetable oil (for frying)
3 tablespoons sugar
How healthy are the main ingredients?
sugarsaltegg

Preparation steps

1.

For the dough: In a saucepan, bring 180 ml (approximately 3/4 cup) water and a pinch of salt to a boil. Add the oil and flour and stir vigorously with a wooden spoon until a smooth ball forms. Continue cooking for another 2 minutes, stirring, then transfer to a bowl. Gradually stir in the eggs with the dough hook attachment. 

2.

Heat the oil in a saucepan (or deep fryer). Transfer the dough to a pastry bag with a large star tip and pipe 10 cm (approximately 4-inch) long strands into the hot oil and fry until golden brown. Remove with a slotted spoon and drain on paper towels. Serve sprinkled with sugar.