Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

599 Central America recipes from EAT SMARTER

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Salad with Beans and Cheese recipe

Salad with Beans and Cheese

20 mins

20 mins

487 calories

Beef Salad recipe

25 mins

25 mins

1042 calories

Homemade Tortillas with Peppers and Melted Cheese recipe

Homemade Tortillas with Peppers and Melted Cheese

50 mins

50 mins

173 calories

Tomato Sauce recipe

20 mins

20 mins

Tamales with Duck Filling recipe

Tamales with Duck Filling

170 mins

170 mins

Guacamole recipe

15 mins

15 mins

352 calories

Sweet Chili Sauce recipe

Sweet Chili Sauce

25 mins

25 mins

80 calories

Chocolate Sauce recipe

Chocolate Sauce

20 mins

20 mins

Tomato Sauce recipe

40 mins

40 mins

232 calories

Avocado Dip recipe

20 mins

20 mins

149 calories

Chickpea Hummus recipe

Chickpea Hummus

15 mins

805 mins

Tortillas with Bean Puree and Fresh Salsa recipe

Tortillas with Bean Puree and Fresh Salsa

45 mins

45 mins

536 calories

Meat and Bean Burritos recipe

Meat and Bean Burritos

25 mins

25 mins

547 calories

Corn and Bean Salad with Avocado Cream recipe

Corn and Bean Salad with Avocado Cream

35 mins

35 mins

1005 calories

Chicken and Avocado Tacos recipe

Chicken and Avocado Tacos

20 mins

20 mins

543 calories

Enchiladas with Chicken and Vegetable Filling recipe

Enchiladas with Chicken and Vegetable Filling

60 mins

60 mins

860 calories

Turkey Tacos with Peanut Sauce recipe

Turkey Tacos with Peanut Sauce

40 mins

40 mins

626 calories

Spaghetti with Ground Meat Sauce and Salsa recipe

Spaghetti with Ground Meat Sauce and Salsa

20 mins

55 mins

956 calories

Tacos with Fish, Avocado and Tomato recipe

Tacos with Fish, Avocado and Tomato

30 mins

40 mins

440 calories

Chicken-Asparagus Soup recipe

Chicken-Asparagus Soup

20 mins

30 mins

313 calories

Chicken Fajitas recipe

Chicken Fajitas

20 mins

27 mins

301 calories

Chicken Enchiladas with Olives recipe

Chicken Enchiladas with Olives

75 mins

75 mins

1104 calories

Cuban Style Preserved Bell Pepper with Tomato Sauce recipe

Cuban Style Preserved Bell Pepper with Tomato Sauce

40 mins

40 mins

360 calories

Tacos with Bean and Potato Salsa Picada recipe

Tacos with Bean and Potato Salsa Picada

30 mins

30 mins

Pumpkin Pudding recipe

Pumpkin Pudding

60 mins

240 mins

37813 calories

Chicken Fajitas recipe

Chicken Fajitas

70 mins

70 mins

520 calories

Chili Con Carne Enchiladas with Avocado Salsa recipe

Chili Con Carne Enchiladas with Avocado Salsa

50 mins

50 mins

885 calories

Baked Redfish with Spicy Tomato Sauce recipe

Baked Redfish with Spicy Tomato Sauce

120 mins

180 mins

608 calories

Tacos with Mixed Salad recipe

Tacos with Mixed Salad

20 mins

20 mins

169 calories

Caribbean Fish Pot with Papaya and Pomegranate recipe

Caribbean Fish Pot with Papaya and Pomegranate

50 mins

50 mins

327 calories

Two Kinds of Salsas with Tortillas recipe

Two Kinds of Salsas with Tortillas

45 mins

45 mins

134 calories

Stif-Fried Beef on Flatbread recipe

Stif-Fried Beef on Flatbread

60 mins

825 mins

591 calories

Rice with Tomatoes and Beans recipe

Rice with Tomatoes and Beans

25 mins

45 mins

354 calories

Lamb Breast Grilled Mexican Style recipe

Lamb Breast Grilled Mexican Style

20 mins

50 mins

1556 calories

Tortillas with Salmon and Fruity Salsa recipe

Tortillas with Salmon and Fruity Salsa

60 mins

65 mins

721 calories

Tacos with Salad and Mozzarella recipe

Tacos with Salad and Mozzarella

15 mins

15 mins

374 calories

Guacamole recipe

15 mins

15 mins

391 calories

Guacamole recipe

10 mins

10 mins

971 calories

Chicken Soup with Vegetables recipe

Chicken Soup with Vegetables

105 mins

105 mins

403 calories

Chicken Fajitas with Tomato and Avocado recipe

Chicken Fajitas with Tomato and Avocado

40 mins

48 mins

541 calories

Beef Tortillas with Avocado and Tomato recipe

Beef Tortillas with Avocado and Tomato

20 mins

35 mins

1790 calories

Creamy Shrimp Tacos recipe

Creamy Shrimp Tacos

25 mins

25 mins

243 calories

Salsa Dip recipe

30 mins

45 mins

403 calories

Pizza with Meatballs, Beans and Corn recipe

Pizza with Meatballs, Beans and Corn

50 mins

130 mins

1028 calories

Avocado and Cream Cheese Filled Taco Shells recipe

Avocado and Cream Cheese Filled Taco Shells

15 mins

15 mins

567 calories

Grilled Quesadillas with Feta Cheese and Tomatoes recipe

Grilled Quesadillas with Feta Cheese and Tomatoes

40 mins

40 mins

461 calories

Salmon Wraps recipe

15 mins

15 mins

435 calories

Margarita recipe

5 mins

5 mins

181 calories

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.