Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

599 Central America recipes from EAT SMARTER

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Peppers with Beef and Chicken recipe

Peppers with Beef and Chicken

(0)

20 mins

20 mins

Salad with Beans and Cheese recipe

Salad with Beans and Cheese

(0)

20 mins

20 mins

487 calories

83

Beef Salad recipe

(0)

25 mins

25 mins

1042 calories

89

Homemade Tortillas with Peppers and Melted Cheese recipe

Homemade Tortillas with Peppers and Melted Cheese

(0)

50 mins

50 mins

173 calories

84

Tomato Sauce recipe

(0)

20 mins

20 mins

Tamales with Duck Filling recipe

Tamales with Duck Filling

(0)

170 mins

170 mins

Guacamole recipe

(0)

15 mins

15 mins

352 calories

100

Sweet Chili Sauce recipe

Sweet Chili Sauce

(0)

25 mins

25 mins

80 calories

92

Chocolate Sauce recipe

Chocolate Sauce

(0)

20 mins

20 mins

Tomato Sauce recipe

(0)

40 mins

40 mins

232 calories

76

Avocado Dip recipe

(0)

20 mins

20 mins

149 calories

100

Chickpea Hummus recipe

Chickpea Hummus

(0)

15 mins

805 mins

Tortillas with Bean Puree and Fresh Salsa recipe

Tortillas with Bean Puree and Fresh Salsa

(0)

45 mins

45 mins

536 calories

96

Meat and Bean Burritos recipe

Meat and Bean Burritos

(0)

25 mins

25 mins

547 calories

Corn and Bean Salad with Avocado Cream recipe

Corn and Bean Salad with Avocado Cream

(0)

35 mins

35 mins

1005 calories

85

Chicken and Avocado Tacos recipe

Chicken and Avocado Tacos

(0)

20 mins

20 mins

543 calories

79

Enchiladas with Chicken and Vegetable Filling recipe

Enchiladas with Chicken and Vegetable Filling

(0)

60 mins

60 mins

860 calories

72

Turkey Tacos with Peanut Sauce recipe

Turkey Tacos with Peanut Sauce

(0)

40 mins

40 mins

626 calories

Spaghetti with Ground Meat Sauce and Salsa recipe

Spaghetti with Ground Meat Sauce and Salsa

(0)

20 mins

55 mins

956 calories

79

Tacos with Fish, Avocado and Tomato recipe

Tacos with Fish, Avocado and Tomato

(0)

30 mins

40 mins

440 calories

76

Chicken-Asparagus Soup recipe

Chicken-Asparagus Soup

(0)

20 mins

30 mins

313 calories

Chicken Fajitas recipe

Chicken Fajitas

(0)

20 mins

27 mins

301 calories

Chicken Enchiladas with Olives recipe

Chicken Enchiladas with Olives

(0)

75 mins

75 mins

1104 calories

Cuban Style Preserved Bell Pepper with Tomato Sauce recipe

Cuban Style Preserved Bell Pepper with Tomato Sauce

(0)

40 mins

40 mins

360 calories

88

Tacos with Bean and Potato Salsa Picada recipe

Tacos with Bean and Potato Salsa Picada

(0)

30 mins

30 mins

Pumpkin Pudding recipe

Pumpkin Pudding

(0)

60 mins

240 mins

37813 calories

73

Chicken Fajitas recipe

Chicken Fajitas

(0)

70 mins

70 mins

520 calories

87

Chili Con Carne Enchiladas with Avocado Salsa recipe

Chili Con Carne Enchiladas with Avocado Salsa

(0)

50 mins

50 mins

885 calories

87

Baked Redfish with Spicy Tomato Sauce recipe

Baked Redfish with Spicy Tomato Sauce

(0)

120 mins

180 mins

608 calories

Tacos with Mixed Salad recipe

Tacos with Mixed Salad

(0)

20 mins

20 mins

169 calories

Caribbean Fish Pot with Papaya and Pomegranate recipe

Caribbean Fish Pot with Papaya and Pomegranate

(0)

50 mins

50 mins

327 calories

Two Kinds of Salsas with Tortillas recipe

Two Kinds of Salsas with Tortillas

(0)

45 mins

45 mins

134 calories

88

Stif-Fried Beef on Flatbread recipe

Stif-Fried Beef on Flatbread

(0)

60 mins

825 mins

591 calories

73

Rice with Tomatoes and Beans recipe

Rice with Tomatoes and Beans

(0)

25 mins

45 mins

354 calories

94

Lamb Breast Grilled Mexican Style recipe

Lamb Breast Grilled Mexican Style

(0)

20 mins

50 mins

1556 calories

75

Tortillas with Salmon and Fruity Salsa recipe

Tortillas with Salmon and Fruity Salsa

(0)

60 mins

65 mins

721 calories

82

Tacos with Salad and Mozzarella recipe

Tacos with Salad and Mozzarella

(0)

15 mins

15 mins

374 calories

88

Guacamole recipe

(0)

15 mins

15 mins

391 calories

90

Guacamole recipe

(0)

10 mins

10 mins

971 calories

98

Chicken Soup with Vegetables recipe

Chicken Soup with Vegetables

(0)

105 mins

105 mins

403 calories

94

Chicken Fajitas with Tomato and Avocado recipe

Chicken Fajitas with Tomato and Avocado

(0)

40 mins

48 mins

541 calories

Beef Tortillas with Avocado and Tomato recipe

Beef Tortillas with Avocado and Tomato

(0)

20 mins

35 mins

1790 calories

Creamy Shrimp Tacos recipe

Creamy Shrimp Tacos

(0)

25 mins

25 mins

243 calories

Salsa Dip recipe

(0)

30 mins

45 mins

403 calories

89

Pizza with Meatballs, Beans and Corn recipe

Pizza with Meatballs, Beans and Corn

(0)

50 mins

130 mins

1028 calories

73

Avocado and Cream Cheese Filled Taco Shells recipe

Avocado and Cream Cheese Filled Taco Shells

(0)

15 mins

15 mins

567 calories

83

Grilled Quesadillas with Feta Cheese and Tomatoes recipe

Grilled Quesadillas with Feta Cheese and Tomatoes

(0)

40 mins

40 mins

461 calories

Salmon Wraps recipe

(0)

15 mins

15 mins

435 calories

86

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.