Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
599 Central America recipes from EAT SMARTER
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Bean-Stuffed Peppers recipe
Bean-Stuffed Peppers
0
(0)

40 mins

40 mins
Chicken Tortillas with Roast Pumpkin recipe
Chicken Tortillas with Roast Pumpkin
0
(0)

30 mins

60 mins

605 calories

90
Ground Beef Tacos with Salsa and Guacamole recipe
Ground Beef Tacos with Salsa and Guacamole
0
(0)

40 mins

40 mins

736 calories

87
Guacamole recipe
Guacamole
0
(0)

20 mins

20 mins

141 calories

100
Tomato Salsa with Tortilla Chips recipe
Tomato Salsa with Tortilla Chips
0
(0)

20 mins

20 mins

188 calories

100
Mexican Beef Stew with Rice recipe
Mexican Beef Stew with Rice
0
(0)

40 mins

140 mins

813 calories

82
Veggie Wrap with Tomato, Rice and Beans recipe
Veggie Wrap with Tomato, Rice and Beans
0
(0)

30 mins

55 mins
Guacamole recipe
Guacamole
0
(0)

20 mins

20 mins

142 calories

100
Hearty Corn Waffles with Peppers recipe
Hearty Corn Waffles with Peppers
0
(0)

30 mins

80 mins

426 calories

71
Mexican-Style Empanadas recipe
Mexican-Style Empanadas
0
(0)

60 mins

800 mins

964 calories

70
Chicken Breast Sandwich recipe
Chicken Breast Sandwich
0
(0)

30 mins

35 mins

925 calories

79
Taco Cups with Shrimp and Avocado recipe
Taco Cups with Shrimp and Avocado
0
(0)

30 mins

30 mins

750 calories

72
Mexican Vegetable Stew with Corn recipe
Mexican Vegetable Stew with Corn
0
(0)

50 mins

50 mins
Tacos Stuffed with Mozzarella recipe
Tacos Stuffed with Mozzarella
0
(0)

40 mins

65 mins
Raw Fish Salad with Avocado recipe
Raw Fish Salad with Avocado
0
(0)

20 mins

140 mins
Chicken and Vegetable Wraps recipe
Chicken and Vegetable Wraps
0
(0)

15 mins

15 mins

402 calories

85
Avocado Cream (Guacamole) recipe
Avocado Cream (Guacamole)
0
(0)

15 mins

15 mins
Crunchy Salad with Peppers and Jicama recipe
Crunchy Salad with Peppers and Jicama
0
(0)

25 mins

85 mins

168 calories

87
Chicken Quesadillas with Spicy Mango Relish recipe
Chicken Quesadillas with Spicy Mango Relish
0
(0)

60 mins

60 mins
Mexican Chicken Casserole with Chile Peppers recipe
Mexican Chicken Casserole with Chile Peppers
0
(0)

80 mins

80 mins

607 calories

85
Vegetable-Filled Crepes with Yogurt Sauce recipe
Vegetable-Filled Crepes with Yogurt Sauce
0
(0)

45 mins

45 mins

352 calories

89
Chicken Tamales recipe
Chicken Tamales
0
(0)

45 mins

525 mins
Guacamole recipe
Guacamole
0
(0)

20 mins

20 mins

146 calories

100
Corn Pancakes with Lamb and Vegetable Filling recipe
Corn Pancakes with Lamb and Vegetable Filling
0
(0)

40 mins

40 mins
Mexican Chicken with Feta and Peppers recipe
Mexican Chicken with Feta and Peppers
0
(0)

20 mins

50 mins

551 calories

95
Tacos with Meatballs and Vegetables recipe
Tacos with Meatballs and Vegetables
0
(0)

30 mins

45 mins
Mexican Tarts recipe
Mexican Tarts
0
(0)

50 mins

105 mins

439 calories

72
Grilled Corn on the Cob with Red Chile and Garlic recipe
Grilled Corn on the Cob with Red Chile and Garlic
0
(0)

35 mins

35 mins
Coffee with a Shot recipe
Coffee with a Shot
0
(0)

10 mins

10 mins
Tortilla Vegetable Casserole recipe
Tortilla Vegetable Casserole
0
(0)

45 mins

45 mins

413 calories

79
Tomato Salsa recipe
Tomato Salsa
0
(0)

60 mins

60 mins

346 calories

93
Beef Fajitas recipe
Beef Fajitas
0
(0)

30 mins

30 mins

251 calories

92
Loaded Baked Potatoes recipe
Loaded Baked Potatoes
0
(0)

50 mins

50 mins

880 calories

68
Chicken Enchiladas recipe
Chicken Enchiladas
0
(0)

60 mins

60 mins

449 calories

88
Corn with Sweet Potatoes recipe
Corn with Sweet Potatoes
0
(0)

40 mins

40 mins
Guacamole recipe
Guacamole
0
(0)

10 mins

10 mins

555 calories

100
Savory Beef with Cabbage Salad and Corn Chips recipe
Savory Beef with Cabbage Salad and Corn Chips
0
(0)

30 mins

30 mins
Tomato Salsa with Green Asparagus recipe
Tomato Salsa with Green Asparagus
0
(0)

25 mins

25 mins
Hearty Chicken Chili recipe
Hearty Chicken Chili
0
(0)

45 mins

45 mins

607 calories

92
Chicken Fajitas with Vegetables recipe
Chicken Fajitas with Vegetables
0
(0)

45 mins

85 mins
Quick Chili recipe
Quick Chili
0
(0)

15 mins

15 mins
Chicken, Corn and Beans in Tomato Sauce with Tortilla Chips recipe
Chicken, Corn and Beans in Tomato Sauce with Tortilla Chips
0
(0)

55 mins

55 mins
Pork Ragout recipe
Pork Ragout
0
(0)

150 mins

150 mins

955 calories

65
Tomato Ragout with Beef recipe
Tomato Ragout with Beef
0
(0)

40 mins

40 mins

390 calories

93
Burritos with Chili Stuffing recipe
Burritos with Chili Stuffing
0
(0)

40 mins

40 mins
Red Snapper with Pepper-citrus Sauce recipe
Red Snapper with Pepper-citrus Sauce
0
(0)

55 mins

55 mins
Fajitas with Meat and Vegetable Filling recipe
Fajitas with Meat and Vegetable Filling
0
(0)

75 mins

75 mins
Chicken with Orange Sauce recipe
Chicken with Orange Sauce
0
(0)

100 mins

100 mins

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.

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