Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Meatballs with Curry Sauce and Rice recipe

Meatballs with Curry Sauce and Rice

30 mins

55 mins

754 calories

Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette recipe

Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette

20 mins

22 mins

Shrimp with Bok Choy and Green Asparagus recipe

Shrimp with Bok Choy and Green Asparagus

40 mins

130 mins

Indian Chicken Vegetable Curry recipe

Indian Chicken Vegetable Curry

45 mins

765 mins

Beef Stir-Fry with Leek and Eggplant recipe

recommended by IN FORM

Beef Stir-Fry with Leek and Eggplant

20 mins

20 mins

192 calories

Lentils and Rice Indian-Style recipe

Lentils and Rice Indian-Style

35 mins

65 mins

329 calories

Vegetable and Beef Teriyaki Stir Fry recipe

Vegetable and Beef Teriyaki Stir Fry

30 mins

45 mins

552 calories

Kashmiri-Style Lamb Wrapped in Indian Flatbread recipe

Kashmiri-Style Lamb Wrapped in Indian Flatbread

30 mins

255 mins

Corn and Fish Patties recipe

Corn and Fish Patties

45 mins

45 mins

258 calories

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

15 mins

15 mins

252 calories

Chinese-Style Noodles with Ground Pork and Vegetables recipe

Chinese-Style Noodles with Ground Pork and Vegetables

30 mins

30 mins

Indian Lamb Curry (Rogan Josh) recipe

Smarter Home Cooking

Indian Lamb Curry (Rogan Josh)

30 mins

105 mins

Trio of Sushi Rolls recipe

Basic Healthy Recipe

Trio of Sushi Rolls

60 mins

80 mins

Roasted Vegetables with Chicken and Rice Noodles recipe

Roasted Vegetables with Chicken and Rice Noodles

40 mins

40 mins

160 calories

Eggplant Curry with Rice Pilaf recipe

Eggplant Curry with Rice Pilaf

60 mins

60 mins

490 calories

Potato-Mango Curry with Poppy Seeds recipe

Potato-Mango Curry with Poppy Seeds

50 mins

50 mins

368 calories

Sauteed Duck Breast with Pineapple recipe

Sauteed Duck Breast with Pineapple

30 mins

30 mins

Herbed Pork and Vegetable Wraps recipe

Enjoy On The Go

Herbed Pork and Vegetable Wraps

40 mins

40 mins

White Cabbage Stew with Lamb recipe

White Cabbage Stew with Lamb

40 mins

140 mins

Banana Pudding with Coconut Milk and Sago recipe

Banana Pudding with Coconut Milk and Sago

30 mins

30 mins

Chicken Tandoori with Cilantro Sauce recipe

Chicken Tandoori with Cilantro Sauce

40 mins

560 mins

357 calories

Green Tomato Curry recipe

Green Tomato Curry

45 mins

45 mins

Teriyaki Salmon with Pineapple Rice recipe

Teriyaki Salmon with Pineapple Rice

55 mins

55 mins

571 calories

Vegetable Lentil Patties and Bulgur Salad recipe

Vegetable Lentil Patties and Bulgur Salad

50 mins

100 mins

Saffron and Cinnamon Noodles recipe

Saffron and Cinnamon Noodles

30 mins

30 mins

576 calories

Rice Pudding with Tropical Fruit recipe

Rice Pudding with Tropical Fruit

140 mins

140 mins

476 calories

Duck Breast with Stir-Fried Vegetables recipe

Duck Breast with Stir-Fried Vegetables

25 mins

25 mins

Red Lentils with Warm Spices recipe

Red Lentils with Warm Spices

and Ginger

40 mins

40 mins

300 calories

Carrot Ginger Salad recipe

Light And Refreshing

Carrot Ginger Salad

20 mins

20 mins

68 calories

Curried Plantains recipe

Curried Plantains

10 mins

10 mins

260 calories

Vietnamese Beef Spring Rolls recipe

Budget-Friendly

Vietnamese Beef Spring Rolls

45 mins

45 mins

Chicken Satay recipe

150 mins

150 mins

Stir-Fried Beef Noodles and Vegetables recipe

Stir-Fried Beef Noodles and Vegetables

60 mins

780 mins

498 calories

Steamed Fish Skewers with Spicy Oil recipe

Steamed Fish Skewers with Spicy Oil

15 mins

15 mins

Pork and Shrimp Stir Fry recipe

Pork and Shrimp Stir Fry

30 mins

30 mins

558 calories

Cauliflower Curry with Chickpeas recipe

Cauliflower Curry with Chickpeas

45 mins

45 mins

200 calories

Stuffed Grape Leaves with Dipping Sauce recipe

Stuffed Grape Leaves with Dipping Sauce

100 mins

100 mins

Asian Vegetable Soup with Glass Noodles recipe

Guilt-Free Delicacy

Asian Vegetable Soup with Glass Noodles

25 mins

25 mins

184 calories

Fried Seitan with Vegetables recipe

Fried Seitan with Vegetables

25 mins

25 mins

Nasi Goreng Indonesian Style recipe

Smarter Home Cooking

Nasi Goreng Indonesian Style

30 mins

30 mins

544 calories

Asian Beef with Noodles recipe

Asian Beef with Noodles

25 mins

25 mins

Asian Cucumber Salad with Steak Strips recipe

Asian Cucumber Salad with Steak Strips

25 mins

25 mins

362 calories

Stir-Fried Vegetables with Beef recipe

Stir-Fried Vegetables with Beef

40 mins

40 mins

Ginger Chicken Soup recipe

Ginger Chicken Soup

90 mins

90 mins

390 calories

Salmon with Bok Choy recipe

Salmon with Bok Choy

190 mins

190 mins

339 calories

How to Make Maki Sushi recipe

Flavorful Snack For Weight Loss

How to Make Maki Sushi

75 mins

75 mins

494 calories

Chinese Duck Stir Fry recipe

Smarter Home Cooking

Chinese Duck Stir Fry

with Vegetables and Hoisin Sauce

30 mins

30 mins

664 calories

Coconut Pudding recipe

Coconut Pudding

75 mins

75 mins

515 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.