Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Chicken and Tofu Bites recipe
Chicken and Tofu Bites
5
(1)

50 mins

50 mins

83
Heart Shaped Sushi recipe
Heart Shaped Sushi

with Salmon or Ahi

5
(1)

40 mins

40 mins

Vegan Japanese Broth recipe
Vegan Japanese Broth
5
(1)

10 mins

30 mins

Thai BBQ Salmon with Cabbage recipe
Thai BBQ Salmon with Cabbage

noodles and sweet chile sauce

5
(1)

45 mins

45 mins

Chicken Kebab Bites recipe
Chicken Kebab Bites
5
(1)

40 mins

85 mins

Japanese Noodles with Cucumber recipe
Japanese Noodles with Cucumber
5
(1)

15 mins

25 mins

Chicken with Saffron Rice and Pomegranate recipe
Chicken with Saffron Rice and Pomegranate
5
(5)

30 mins

55 mins

1485 calories

85
Shrimp Toast Bites recipe
Shrimp Toast Bites
5
(1)

20 mins

35 mins

Steak and Vegetable Stir Fry with Squash recipe
Steak and Vegetable Stir Fry with Squash
5
(1)

20 mins

40 mins

Asian Shrimp Noodle Bowl with Mixed Cabbage recipe
Asian Shrimp Noodle Bowl with Mixed Cabbage
5
(1)

25 mins

33 mins

Thai Chicken Kebabs recipe
Thai Chicken Kebabs
5
(1)

40 mins

185 mins

576 calories

82
Steamed Chinese Prawn Bites recipe
Steamed Chinese Prawn Bites
5
(1)

40 mins

50 mins

82
Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

92
Japanese Green Tea Mochi recipe
Japanese Green Tea Mochi
5
(1)

45 mins

870 mins

Slow Cooker Curry Pumpkin and Peas recipe
Slow Cooker Curry Pumpkin and Peas
5
(1)

20 mins

470 mins

Cabbage, Kale, Fava Bean and Pepper Salad recipe
Cabbage, Kale, Fava Bean and Pepper Salad
5
(1)

25 mins

25 mins

Japanese-style Miso Broth recipe
Japanese-style Miso Broth
5
(1)

20 mins

20 mins

211 calories

87
Curried Root Vegetable Bisque recipe
Curried Root Vegetable Bisque

with Naan

5
(1)

135 mins

135 mins

Spicy Sweet Potato Casserole recipe
Spicy Sweet Potato Casserole
5
(1)

45 mins

45 mins

Slow Cooker Spicy Pork recipe
Protein-Packed Dinner
Slow Cooker Spicy Pork
5
(2)

480 mins

480 mins

Steamed Chinese Shrimp recipe
Steamed Chinese Shrimp
5
(1)

25 mins

25 mins

Shrimp Crackers with Sweet and Sour Sauce recipe
Low-Cal
Shrimp Crackers with Sweet and Sour Sauce
5
(1)

15 mins

25 mins

Vietnamese Spring Rolls recipe
Vietnamese Spring Rolls
5
(1)

30 mins

30 mins

Monkfish Tempura recipe
Monkfish Tempura
5
(1)

45 mins

45 mins

Watermelon Wedge Salad recipe
Watermelon Wedge Salad
5
(1)

20 mins

20 mins

Creamy Coconut Pie with Fruit recipe
Creamy Coconut Pie with Fruit
5
(1)

60 mins

90 mins

Simple Chili Sauce recipe
Simple Chili Sauce
5
(1)

40 mins

40 mins

Puris with Mango Dipping Sauce recipe
Puris with Mango Dipping Sauce
5
(1)

30 mins

60 mins

Tofu Asian Stir Fry recipe
Classic Vegetarian Dish
Tofu Asian Stir Fry
5
(1)

20 mins

140 mins

677 calories

83
Tempura Chicken Bites recipe
Tempura Chicken Bites
5
(1)

30 mins

30 mins

Panko-crusted Chicken recipe
Panko-crusted Chicken
5
(1)

20 mins

20 mins

746 calories

59
Japanese-style Skewers recipe
Guilt-Free Delicacy
Japanese-style Skewers
5
(1)

15 mins

205 mins

Indian Celebration Cake recipe
Indian Celebration Cake
5
(1)

30 mins

165 mins

Noodle and Tofu Bowl with Peanut Sauce recipe
Noodle and Tofu Bowl with Peanut Sauce
5
(1)

20 mins

40 mins

Brown Rice Salmon Rolls recipe
Guilt-Free Fast Food
Brown Rice Salmon Rolls
5
(1)

70 mins

85 mins

37 calories

64
Spicy Asian Cucumber Salad recipe
Spicy Asian Cucumber Salad
5
(1)

15 mins

45 mins

Crispy Tempura Shrimp recipe
Crispy Tempura Shrimp
5
(1)

20 mins

60 mins

Chinese Spring Onion Pancakes recipe
Chinese Spring Onion Pancakes
5
(1)

80 mins

80 mins

421 calories

79
Peanut Chicken Skewers with Sauce recipe
Peanut Chicken Skewers with Sauce
5
(1)

15 mins

50 mins

Chicken Cucumber Salad Wraps recipe
Chicken Cucumber Salad Wraps
5
(1)

30 mins

30 mins

83
Creamy Kale Dip with Sugar Snap Peas recipe
Creamy Kale Dip with Sugar Snap Peas
5
(1)

15 mins

18 mins

Stir Fried Asian Baby Bok Choy recipe
Quick and Easy
Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

84
Japanese Fish Meatballs recipe
EatSmarter exclusive recipe
Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

5
(2)

45 mins

45 mins

580 calories

74
Stuffed Roast Chicken recipe
High-Protein
Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

5
(6)

40 mins

120 mins

711 calories

89
Thai Chicken Salad recipe
Guilt-Free Delicacy
Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

5
(3)

30 mins

50 mins

494 calories

88
Broiled Pineapple recipe
EatSmarter exclusive recipe
Broiled Pineapple

with Spiced Sugar and Orange Syrup

5
(1)

35 mins

35 mins

280 calories

Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

90
Salmon Sushi recipe
Guilt-Free Fast Food
Salmon Sushi

with Avocado and Sesame

5
(2)

60 mins

90 mins

235 calories

63

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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