Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Coconut Milk, Pea, and Corn Curry recipe

Coconut Milk, Pea, and Corn Curry

(0)

25 mins

25 mins

Prawn and Tropical Fruit Curry recipe

Prawn and Tropical Fruit Curry

(0)

30 mins

30 mins

Duck and Fruit Curry recipe

Duck and Fruit Curry

(0)

30 mins

90 mins

636 calories

83

Seafood Curry recipe

(0)

35 mins

35 mins

Ginger and Chilli Trout recipe

Ginger and Chilli Trout

(0)

35 mins

80 mins

293 calories

97

Mild Chickpea Curry recipe

Mild Chickpea Curry

(0)

30 mins

30 mins

573 calories

93

Thai Coconut Milk Soup recipe

Thai Coconut Milk Soup

(0)

30 mins

30 mins

379 calories

95

Chicken and Snowpea Wok-fry recipe

Chicken and Snowpea Wok-fry

(0)

20 mins

20 mins

Gourmet Vegetarian Curry recipe

Gourmet Vegetarian Curry

(0)

20 mins

20 mins

462 calories

92

Thai Coconut Turkey recipe

Thai Coconut Turkey

(0)

30 mins

30 mins

Cantonese-style Steamed Fish recipe

Cantonese-style Steamed Fish

(0)

20 mins

32 mins

Crispy Duck Wraps recipe

Crispy Duck Wraps

(0)

150 mins

150 mins

Sichuan Chilli Prawns recipe

Sichuan Chilli Prawns

(0)

15 mins

15 mins

Chinese Dumpling Broth recipe

Chinese Dumpling Broth

(0)

30 mins

60 mins

1080 calories

75

Ginger Shrimp and Pasta Bowl recipe

Ginger Shrimp and Pasta Bowl

(0)

25 mins

25 mins

Sliced Chicken Noodle Bowl recipe

Sliced Chicken Noodle Bowl

(0)

30 mins

30 mins

Chinese Lobster Bites recipe

Chinese Lobster Bites

(0)

20 mins

20 mins

Fresh Pork and Vegetable Curry with Rice recipe

Fresh Pork and Vegetable Curry with Rice

(0)

15 mins

40 mins

Noodle Soup with Asparagus recipe

Noodle Soup with Asparagus

(0)

80 mins

80 mins

93

Thai Squash Soup recipe

Light And Refreshing

Thai Squash Soup

(0)

45 mins

45 mins

Creamy Chicken Thai Soup recipe

Creamy Chicken Thai Soup

(0)

20 mins

20 mins

Spicy Fruit Salad recipe

Spicy Fruit Salad

(0)

25 mins

25 mins

431 calories

79

Pork and Noodle Stir-fry recipe

Pork and Noodle Stir-fry

(0)

45 mins

45 mins

88

Creamy Chicken and Coconut Soup recipe

Creamy Chicken and Coconut Soup

(0)

35 mins

35 mins

288 calories

82

Japanese-style Salmon Bowl recipe

Japanese-style Salmon Bowl

(0)

40 mins

40 mins

Duck and Noodle Soup recipe

Duck and Noodle Soup

(0)

60 mins

60 mins

Indian Salmon with Courgettes recipe

Indian Salmon with Courgettes

(0)

40 mins

40 mins

90

Indian Spinach recipe

(0)

30 mins

30 mins

88 calories

94

Spicy Beef Wontons recipe

Spicy Beef Wontons

(0)

60 mins

60 mins

Creamy Prawn Curry recipe

Creamy Prawn Curry

(0)

30 mins

30 mins

596 calories

88

Mixed Veg and Noodle Soup recipe

Mixed Veg and Noodle Soup

(0)

30 mins

30 mins

280 calories

88

Stir-fried Meatballs and Noodles recipe

Stir-fried Meatballs and Noodles

(0)

20 mins

60 mins

Peanut and Cucumber Noodle Salad recipe

Peanut and Cucumber Noodle Salad

(0)

30 mins

30 mins

Bean Stew recipe

(0)

25 mins

55 mins

492 calories

97

Simple Spicy Prawn Brochettes recipe

Simple Spicy Prawn Brochettes

(0)

15 mins

45 mins

Chicken and Corn Stir Fry recipe

Chicken and Corn Stir Fry

(0)

20 mins

20 mins

Tropical Fruit Relish recipe

Tropical Fruit Relish

(0)

20 mins

50 mins

Indian Pilau Rice with Veggie Curry recipe

Indian Pilau Rice with Veggie Curry

(0)

45 mins

45 mins

Wrapped Monkfish Fillet recipe

Wrapped Monkfish Fillet

(0)

35 mins

35 mins

Cabbage and Pea Dry Curry recipe

Cabbage and Pea Dry Curry

(0)

25 mins

25 mins

90

Indian-style Lamb and Rice Dish recipe

Indian-style Lamb and Rice Dish

(0)

110 mins

110 mins

Pork and Veggie Fried Rice recipe

Pork and Veggie Fried Rice

(0)

30 mins

30 mins

Salmon and Coconut Curry recipe

Salmon and Coconut Curry

(0)

30 mins

30 mins

618 calories

89

Coconut and Chicken Casserole recipe

Coconut and Chicken Casserole

(0)

50 mins

50 mins

Oriental Asparagus Stir-fry recipe

Oriental Asparagus Stir-fry

(0)

25 mins

25 mins

399 calories

87

Pork with Honey and Wild Mushrooms recipe

Pork with Honey and Wild Mushrooms

(0)

15 mins

150 mins

77

Indian Chicken and Spinach Curry recipe

Indian Chicken and Spinach Curry

(0)

40 mins

220 mins

Vegetable Egg Fried Rice recipe

Vegetable Egg Fried Rice

(0)

20 mins

55 mins

343 calories

92

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.