Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Eggplant Stew with Lentils and Pumpkin recipe

Eggplant Stew with Lentils and Pumpkin

(0)

30 mins

60 mins

424 calories

90

Vietnamese Spring Roll recipe

Vietnamese Spring Roll

(0)

30 mins

30 mins

705 calories

74

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)

(0)

30 mins

30 mins

Pork and Vegetable Rice Noodle Stir-Fry recipe

Pork and Vegetable Rice Noodle Stir-Fry

(0)

30 mins

50 mins

Beef Stir-Fry with Asian Noodles and Vegetables recipe

Beef Stir-Fry with Asian Noodles and Vegetables

(0)

20 mins

20 mins

Coconut Fish Soup with Asparagus and Lemon Balm recipe

Coconut Fish Soup with Asparagus and Lemon Balm

(0)

30 mins

30 mins

Malaysian Chicken Soup with Herbs recipe

Malaysian Chicken Soup with Herbs

(0)

40 mins

1480 mins

Noodles with Clams, Scallops and Sprouts recipe

Noodles with Clams, Scallops and Sprouts

(0)

40 mins

40 mins

Sushi with Caviar recipe

Sushi with Caviar

(0)

25 mins

25 mins

Halva with Coffee and Almonds recipe

Halva with Coffee and Almonds

(0)

20 mins

80 mins

213 calories

73

Lentil Stew with Vegetables, Coconut Flakes and Naan recipe

Lentil Stew with Vegetables, Coconut Flakes and Naan

(0)

45 mins

45 mins

Curried Pineapple and Chicken Soup with Chapatis recipe

Curried Pineapple and Chicken Soup with Chapatis

(0)

20 mins

45 mins

Shrimp and Cream Sushi Triangles recipe

Shrimp and Cream Sushi Triangles

(0)

60 mins

285 mins

185 calories

68

Beef Tenderloin with Asian Noodles recipe

Beef Tenderloin with Asian Noodles

(0)

40 mins

40 mins

Thai-Inspired Salmon with Bok Choy recipe

Thai-Inspired Salmon with Bok Choy

(0)

40 mins

125 mins

514 calories

93

Deep-fried Spring Rolls recipe

Deep-fried Spring Rolls

(0)

30 mins

30 mins

Mussels, Asian Style recipe

Mussels, Asian Style

(0)

30 mins

45 mins

Marinated Grilled Pork Medallions with Spicy Coconut Milk recipe

Marinated Grilled Pork Medallions with Spicy Coconut Milk

(0)

30 mins

85 mins

295 calories

79

Vegetarian Curry with Sprouts recipe

Vegetarian Curry with Sprouts

(0)

30 mins

30 mins

352 calories

100

Turkey and Vegetable Stir-Fry recipe

Turkey and Vegetable Stir-Fry

(0)

35 mins

35 mins

Stir-Fried Ostrich Meat with Noodles and Vegetables recipe

Stir-Fried Ostrich Meat with Noodles and Vegetables

(0)

45 mins

105 mins

Lentil Curry with Cilantro recipe

Lentil Curry with Cilantro

(0)

40 mins

40 mins

441 calories

98

Chicken Curry with Basmati Rice recipe

Chicken Curry with Basmati Rice

(0)

30 mins

55 mins

31156 calories

84

Deep Fried Lychees recipe

Deep Fried Lychees

(0)

40 mins

40 mins

Coconut Curry with Fish and Broccoli recipe

Coconut Curry with Fish and Broccoli

(0)

30 mins

50 mins

351 calories

94

Lemon Sole Rolls with Crab and Cucumber recipe

Lemon Sole Rolls with Crab and Cucumber

(0)

20 mins

25 mins

522 calories

79

Sweet Coconut Soup with Melon recipe

Sweet Coconut Soup with Melon

(0)

15 mins

15 mins

Turkish Style Semolina and Yoghurt Cake recipe

Turkish Style Semolina and Yoghurt Cake

(0)

80 mins

80 mins

Carrot Almond Dessert Indian Style (Halva) recipe

Carrot Almond Dessert Indian Style (Halva)

(0)

30 mins

90 mins

409 calories

65

Stir-Fried Chicken with Noodles and Vegetables recipe

Stir-Fried Chicken with Noodles and Vegetables

(0)

30 mins

110 mins

Thai-style Tapioca and Coconut Milk Puddings recipe

Thai-style Tapioca and Coconut Milk Puddings

(0)

30 mins

37 mins

Turkish Style Sesame Bread recipe

Turkish Style Sesame Bread

(0)

60 mins

210 mins

Iced Tea recipe

(0)

15 mins

75 mins

63 calories

60

Seafood with Bell Peppers and Leeks recipe

Seafood with Bell Peppers and Leeks

(0)

30 mins

30 mins

237 calories

95

Noodles with Vegetable Ragout recipe

Noodles with Vegetable Ragout

(0)

35 mins

35 mins

Shrimp and Rice Noodle Salad recipe

Shrimp and Rice Noodle Salad

(0)

30 mins

30 mins

296 calories

83

Asian Vegetable Soup with Omelette recipe

Asian Vegetable Soup with Omelette

(0)

30 mins

30 mins

407 calories

97

Asian Chicken Salad Appetizer recipe

Asian Chicken Salad Appetizer

(0)

20 mins

20 mins

134 calories

93

Cilantro-Parsley Pesto recipe

Cilantro-Parsley Pesto

(0)

15 mins

15 mins

86 calories

93

Steamed Pork Medallions with Citrus and Cilantro recipe

Steamed Pork Medallions with Citrus and Cilantro

(0)

25 mins

25 mins

350 calories

79

California Sushi Rolls recipe

California Sushi Rolls

(0)

40 mins

40 mins

142 calories

73

Spiced Chicken Wings recipe

Spiced Chicken Wings

(0)

30 mins

750 mins

741 calories

96

Crispy Vegetable Wraps recipe

Crispy Vegetable Wraps

(0)

25 mins

25 mins

Glass Noodles with Pan-Roasted Vegetables recipe

Glass Noodles with Pan-Roasted Vegetables

(0)

20 mins

20 mins

Asian Vegetable Noodles recipe

Asian Vegetable Noodles

(0)

30 mins

30 mins

Flatbread Rolls with Tomatoes recipe

Flatbread Rolls with Tomatoes

(0)

40 mins

40 mins

858 calories

87

Pork Stir Fry with Rice recipe

Pork Stir Fry with Rice

(0)

20 mins

20 mins

Chapattis (Indian Flatbread) recipe

Chapattis (Indian Flatbread)

(0)

90 mins

90 mins

95 calories

60

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.