Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Peking Duck with Accompaniments recipe

Peking Duck with Accompaniments

30 mins

1600 mins

Spiced Indian Cheese with Tomatoes recipe

Spiced Indian Cheese with Tomatoes

30 mins

30 mins

Tuna Sashimi with Mango Salad recipe

Tuna Sashimi with Mango Salad

25 mins

25 mins

Cabbage Salad with Coriander Chicken Breasts recipe

Cabbage Salad with Coriander Chicken Breasts

15 mins

38 mins

277 calories

Thai-style Chicken Salad recipe

Thai-style Chicken Salad

20 mins

28 mins

200 calories

Tandorri Chicken recipe

Tandorri Chicken

30 mins

790 mins

326 calories

Chile Shrimp with Vegetables and Egg Noodles recipe

Chile Shrimp with Vegetables and Egg Noodles

30 mins

30 mins

Shrimp in Fried Noodles recipe

Shrimp in Fried Noodles

45 mins

45 mins

Asian-style Beef Tartare with Rice-paper Flatbread recipe

Asian-style Beef Tartare with Rice-paper Flatbread

45 mins

45 mins

Shrimp and Vegetable Stir Fry with Rice recipe

Shrimp and Vegetable Stir Fry with Rice

40 mins

40 mins

Chicken Satay with Peanut Dipping Sauce recipe

Chicken Satay with Peanut Dipping Sauce

40 mins

160 mins

Ayurvedic-Style Beef Vindaloo recipe

Ayurvedic-Style Beef Vindaloo

80 mins

80 mins

1125 calories

Curry Soup with Angler Fish and Okra recipe

Curry Soup with Angler Fish and Okra

30 mins

30 mins

Indian Style Flatbread (Pappadam) recipe

Indian Style Flatbread (Pappadam)

60 mins

60 mins

Duck with Vegetable Curry recipe

Duck with Vegetable Curry

30 mins

60 mins

Vietnamese Chicken Salad recipe

Vietnamese Chicken Salad

60 mins

60 mins

Vegetable Curry Thai Style recipe

Vegetable Curry Thai Style

30 mins

50 mins

Lettuce Rolls Filled with Rice Noodles and Turkey recipe

Lettuce Rolls Filled with Rice Noodles and Turkey

25 mins

25 mins

Chinese Pork Stir-Fry with Morels and Leeks recipe

Chinese Pork Stir-Fry with Morels and Leeks

20 mins

20 mins

Fried Tuna Cakes with Scallions recipe

Fried Tuna Cakes with Scallions

40 mins

40 mins

410 calories

Tofu with Cucumber and Sesame recipe

Tofu with Cucumber and Sesame

25 mins

85 mins

282 calories

Red Curry with Vegetables recipe

Red Curry with Vegetables

30 mins

30 mins

Stir-Fried Pork with Vegetables recipe

Stir-Fried Pork with Vegetables

30 mins

30 mins

246 calories

Green Bean Salad with Sesame and Cilantro recipe

Green Bean Salad with Sesame and Cilantro

30 mins

30 mins

Spring Rolls with Mushroom and Shrimp Filling recipe

Spring Rolls with Mushroom and Shrimp Filling

30 mins

30 mins

Japanese-style Seafood Soup with Soba Noodles recipe

Japanese-style Seafood Soup with Soba Noodles

40 mins

60 mins

Indian Style Ground Beef Stew recipe

Indian Style Ground Beef Stew

30 mins

65 mins

460 calories

Beef Salad with Thai Basil recipe

Beef Salad with Thai Basil

20 mins

50 mins

262 calories

Beef Strips with Vegetables and Sesame Seeds in a Wok recipe

Beef Strips with Vegetables and Sesame Seeds in a Wok

25 mins

25 mins

418 calories

Lettuce Wraps with Glass Noodles and Shrimp recipe

Lettuce Wraps with Glass Noodles and Shrimp

20 mins

35 mins

Shrimp Skewers on Sugarcane recipe

Shrimp Skewers on Sugarcane

30 mins

30 mins

308 calories

Fried Beef Tempura with Teriyaki and Chives recipe

Fried Beef Tempura with Teriyaki and Chives

40 mins

40 mins

Eggplant Roulades with Ground Meat Stuffing recipe

Eggplant Roulades with Ground Meat Stuffing

30 mins

105 mins

Peppers with Rice and Currant Filling recipe

Peppers with Rice and Currant Filling

3600 mins

3600 mins

Sesame Chicken on Skewers recipe

Sesame Chicken on Skewers

30 mins

30 mins

Raw Fish with Scallions and Seaweed recipe

Raw Fish with Scallions and Seaweed

40 mins

40 mins

Sushi Rice Rolls with Caviar recipe

Sushi Rice Rolls with Caviar

20 mins

20 mins

439 calories

Braised Leg of Lamb with Yogurt Sauce recipe

Braised Leg of Lamb with Yogurt Sauce

140 mins

320 mins

621 calories

Hungarian Wax Peppers Stuffed with Chicken recipe

Hungarian Wax Peppers Stuffed with Chicken

40 mins

100 mins

6075 calories

Indian Style Lamb Stew recipe

Indian Style Lamb Stew

60 mins

60 mins

Vegetable Curry recipe

Vegetable Curry

45 mins

45 mins

Wild Rice with Beef and Vegetables recipe

Wild Rice with Beef and Vegetables

30 mins

60 mins

Vietnamese-style Marinated Salmon with Cucumber, Radish and Cilantro recipe

Vietnamese-style Marinated Salmon with Cucumber, Radish and Cilantro

30 mins

30 mins

Dim Sum with Spinach and Bean Sprouts recipe

Dim Sum with Spinach and Bean Sprouts

50 mins

50 mins

496 calories

Fish Curry with Zucchini recipe

Fish Curry with Zucchini

30 mins

30 mins

474 calories

Tandoori Style Chicken recipe

Tandoori Style Chicken

30 mins

210 mins

398 calories

Asian Meatballs with Spicy Lime Dipping Sauce recipe

Asian Meatballs with Spicy Lime Dipping Sauce

50 mins

50 mins

Eggplant Stew with Lentils and Pumpkin recipe

Eggplant Stew with Lentils and Pumpkin

30 mins

60 mins

424 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.