Fried Beef Tempura with Teriyaki and Chives

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Fried Beef Tempura with Teriyaki and Chives
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Health Score:
7,3 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
For the chive tempura
40 grams cornstarch (or rice flour)
½ tsp Baking powder
1 egg white
vegetable oil (for frying)
8 stalks Chives
8 edible Flowers
For the filets
200 grams Beef fillet (in 4 pieces)
3 Tbsps Teriyaki sauce
2 Tbsps honey
2 Tbsps Sesame seeds
Also
4 Tbsps Wasabi oil
How healthy are the main ingredients?
Sesame seedshoneyChives

Preparation steps

1.

For the chive tempura, rinse the chives and flowers and shake dry. Mix cornstarch or rice flour with baking powder and 40 ml (approximately 1/4 cup) of cold water until smooth. Whisk the egg white lightly until stiff and fold into the batter.

2.

For the filets, heat the oil to 180°C (approximately 350°F). Stir the teriyaki sauce with honey and sesame seeds until smooth and heat at a low temperature. Marinate the filets for 10 minutes and arrange on plates. Mix the filets in the chives and flower batter and fry in portions until crispy. Remove and let drain on paper towels. To serve, sprinkle the tempura beef filets with the flowers. Garnish with wasabi oil.