Light And Refreshing
Lime Granita with Green Tea
(2 votes)
(2 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 4 h. 15 min.
Ready in
Calories:
211
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 211 cal. | (10 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 49 g | (33 %) | ||
| Sugar added | 49 g | (196 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 0.8 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.1 mg | (1 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 25 mg | (1 %) | ||
| Calcium | 6 mg | (1 %) | ||
| Magnesium | 4 mg | (1 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 49 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Place the tea leaves in a pot and pour 1 quart of water that has boiled and then sat for 5 minutes over the tea. Let steep 2-3 minutes. Pour through a sieve and return the tea leaves to the pot. Discard the first infusion.
2.
Pour hot, not boiling water over the tea leaves and steep 3 minutes. Pour through a sieve into a shallow bowl and stir in the sugar, let cool.
3.
Juice the limes and add to the tea. Place in the freezer and stir every 30 minutes with a fork to prevent large ice crystals from forming. Freeze about 4 hours, Serve garnished with mint leaves.
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