Low-fat Vegetarian Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

184 Low-fat Vegetarian Dish recipes

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Baked Quinoa with Fruit Salad recipe

Baking with Superfoods

Baked Quinoa with Fruit Salad

30 mins

70 mins

482 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

30 mins

35 mins

393 calories

Apple-Marjoram Open Faced Sandwich recipe

Apple-Marjoram Open Faced Sandwich

with Leek

30 mins

60 mins

229 calories

Pineapple-Cucumber Salsa recipe

EatSmarter exclusive recipe

Pineapple-Cucumber Salsa

15 mins

45 mins

91 calories

Stuffed Baguette Bites recipe

EatSmarter exclusive recipe

Stuffed Baguette Bites

30 mins

60 mins

155 calories

Yogurt-Garlic Sauce recipe

EatSmarter exclusive recipe

Yogurt-Garlic Sauce

with Mint

15 mins

15 mins

380 calories

Elderflower Syrup recipe

Seasonal Kitchen

Elderflower Syrup

(Basic Recipe)

45 mins

1485 mins

8 calories

Stuffed Radicchio Cups recipe

Stuffed Radicchio Cups

with Yogurt and Fruit

15 mins

15 mins

100 calories

Sweet and Sour Pumpkin Compote recipe

Good Mood Recipe

Sweet and Sour Pumpkin Compote

40 mins

600 mins

131 calories

Smarter Mashed Potatoes and Cabbage recipe

Filling And Healthy Side Dish

Smarter Mashed Potatoes and Cabbage

with Horseradish

45 mins

45 mins

257 calories

Zucchini Noodles in Coconut Milk recipe

EatSmarter exclusive recipe

Zucchini Noodles in Coconut Milk

15 mins

15 mins

220 calories

Pickled Cauliflower recipe

Healthier Version Of A Classic Recipe

Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

60 mins

30330 mins

32 calories

Tangy Lime Dip recipe

Basic Healthy Recipe

10 mins

10 mins

53 calories

Risotto with Cream Cheese recipe

Basic Healthy Recipe

Risotto with Cream Cheese

(Basic Recipe)

30 mins

30 mins

454 calories

Macaroni with Vegetable Ragout recipe

Fine Vegetable Cuisine

Macaroni with Vegetable Ragout

and Fresh Mint

20 mins

20 mins

507 calories

Pasta with Red Onion Sauce recipe

EatSmarter exclusive recipe

Pasta with Red Onion Sauce

and Pancetta

25 mins

25 mins

405 calories

Cold Tomato Melon Soup recipe

Light And Refreshing

Cold Tomato Melon Soup

25 mins

50 mins

130 calories

Vegan Wontons recipe

40 mins

220 mins

248 calories

Grilled Melon Relish recipe

EatSmarter exclusive recipe

Grilled Melon Relish

with Chile and Honey

45 mins

105 mins

48 calories

Vegetable Carpaccio recipe

EatSmarter exclusive recipe

Vegetable Carpaccio

with Lime Vinaigrette

15 mins

15 mins

98 calories

Polenta with Pesto recipe

EatSmarter exclusive recipe

Polenta with Pesto

(For Babies, From 10 Months)

10 mins

15 mins

195 calories

Asian Vegetable Noodles recipe

EatSmarter exclusive recipe

Asian Vegetable Noodles

with Oyster Mushrooms

35 mins

35 mins

508 calories

Braised Artichokes recipe

Stomach-Soothing

Braised Artichokes

in Basil Citrus Sauce

60 mins

60 mins

72 calories

Vanilla Ice Cream Sundaes recipe

Light And Refreshing

Vanilla Ice Cream Sundaes

with Berries and Almond Brittle

60 mins

180 mins

280 calories

Red Grape Chutney recipe

Variation On A Classic Dish

Red Grape Chutney

with Thyme and Rosemary

30 mins

45 mins

31 calories

Sesame Sushi Rice recipe

Healthy Gourmet Kitchen

Sesame Sushi Rice

with Omelet

20 mins

25 mins

365 calories

Cream of Carrot Soup recipe

EatSmarter exclusive recipe

Cream of Carrot Soup

with Sliced Almonds

10 mins

25 mins

99 calories

Smarter Mashed Potatoes recipe

Filling And Healthy Side Dish

Smarter Mashed Potatoes

with No Butter

25 mins

45 mins

172 calories

Italian Vegetable Soup recipe

Healthy Mediterranean Food

Italian Vegetable Soup

with Beans, Cabbage, Zucchini and Tomatoes

15 mins

30 mins

406 calories

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

25 mins

25 mins

66 calories

Fruity Sparkling Wine Cocktails recipe

Light And Refreshing

Fruity Sparkling Wine Cocktails

with Gooseberry Puree and Hibiscus Flowers

15 mins

15 mins

197 calories

Onion and Blue Cheese Sandwiches recipe

EatSmarter exclusive recipe

Onion and Blue Cheese Sandwiches

with Plums

20 mins

30 mins

288 calories

Cantaloupe and Cottage Cheese recipe

Flavorful Snack For Weight Loss

Cantaloupe and Cottage Cheese

with Cilantro dressing

25 mins

25 mins

185 calories

Yeast Dough recipe

Basic Healthy Recipe

(Basic Recipe)

10 mins

70 mins

106 calories

Sauerkraut and Apple Gratin recipe

Stomach-Soothing

Sauerkraut and Apple Gratin

with Sliced Almonds

15 mins

25 mins

100 calories

Stuffed Yellow Bell Peppers recipe

Stuffed Yellow Bell Peppers

with Bean and Corn Salad

10 mins

10 mins

203 calories

Coconut Rice Pudding recipe

Guilt-Free Snack

Coconut Rice Pudding

with Mango and Lime

15 mins

15 mins

488 calories

Greek-Style Cabbage Soup recipe

EatSmarter exclusive recipe

Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

25 mins

25 mins

261 calories

Rice and Beans recipe

Great For Students

Caribbean Style

20 mins

95 mins

431 calories

Smarter Pasta with Arrabbiata Sauce recipe

Basic Healthy Recipe

Smarter Pasta with Arrabbiata Sauce

(Penne in Spicy Tomato Sauce)

30 mins

30 mins

414 calories

Vegetable Stew recipe

with Lentils

15 mins

25 mins

93 calories

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

10 mins

10 mins

99 calories

Bulgur with Orange Vinaigrette and Figs recipe

Seasonal Kitchen

Bulgur with Orange Vinaigrette and Figs

20 mins

20 mins

370 calories

Asparagus and Tomato Salad recipe

Seasonal Kitchen

Asparagus and Tomato Salad

with a Light Vinaigrette

20 mins

20 mins

94 calories

Whole-Grain Pasta with Green Sauce recipe

Basic Healthy Recipe

Whole-Grain Pasta with Green Sauce

and Parmesan Cheese

25 mins

35 mins

250 calories

Stuffed Zucchini recipe

Seasonal Kitchen

Stuffed Zucchini

with Quinoa Filling and Mango Sauce

30 mins

60 mins

250 calories

Light Frankfurter-Style Herb Sauce recipe

Smarter Home Cooking

Light Frankfurter-Style Herb Sauce

with Boiled Potatoes

20 mins

45 mins

203 calories

Pizza Dough recipe

Basic Healthy Recipe

(Basic Recipe)

15 mins

60 mins

422 calories

We hope you enjoy our EAT SMARTER recipes in the Low-fat Vegetarian Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-fat Vegetarian Dish. If you like what you eat, please share your experience with us on our community and social media pages.