Low-fat Vegetarian Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
189 Low-fat Vegetarian Dish recipes
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Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack
Apple-Marjoram Open Faced Sandwich

with Leek

5
(5)

30 mins

60 mins

229 calories

9,1
Baked Quinoa with Fruit Salad recipe
Baking with Superfoods
Baked Quinoa with Fruit Salad
5
(5)

30 mins

70 mins

482 calories

8,5
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(5)

15 mins

45 mins

91 calories

8,4
Spaghetti with Chard recipe
Vegetarian Delicacy
Spaghetti with Chard

in Mushroom-Cream Sauce

5
(5)

30 mins

35 mins

393 calories

8,2
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

8,3
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(3)

40 mins

600 mins

131 calories

7,5
Elderflower Syrup recipe
Seasonal Kitchen
Elderflower Syrup

(Basic Recipe)

5
(3)

45 mins

1485 mins

8 calories

3,8
Stuffed Radicchio Cups recipe
Smarter Snack
Stuffed Radicchio Cups

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

9,5
Stuffed Baguette Bites recipe
EatSmarter exclusive recipe
Stuffed Baguette Bites
5
(3)

30 mins

60 mins

155 calories

8,8
Smarter Mashed Potatoes and Cabbage recipe
Filling And Healthy Side Dish
Smarter Mashed Potatoes and Cabbage

with Horseradish

5
(3)

45 mins

45 mins

257 calories

9,4
Yogurt-Garlic Sauce recipe
EatSmarter exclusive recipe
Yogurt-Garlic Sauce

with Mint

5
(3)

15 mins

15 mins

380 calories

7,6
Zucchini Noodle Spaghetti with Tomatoes recipe
Satisfying Vegan Food
Zucchini Noodle Spaghetti with Tomatoes
5
(3)

25 mins

25 mins

Tangy Lime Dip recipe
Basic Healthy Recipe
Tangy Lime Dip
5
(2)

10 mins

10 mins

53 calories

8,3
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(3)

15 mins

15 mins

98 calories

8,9
Zucchini Noodles in Coconut Milk recipe
EatSmarter exclusive recipe
Zucchini Noodles in Coconut Milk
5
(3)

15 mins

15 mins

220 calories

7,9
Sesame Sushi Rice recipe
Healthy Gourmet Kitchen
Sesame Sushi Rice

with Omelet

5
(2)

20 mins

25 mins

365 calories

8,2
Pasta with Red Onion Sauce recipe
EatSmarter exclusive recipe
Pasta with Red Onion Sauce

and Pancetta

5
(2)

25 mins

25 mins

405 calories

6,3
Risotto with Cream Cheese recipe
Basic Healthy Recipe
Risotto with Cream Cheese

(Basic Recipe)

5
(2)

30 mins

30 mins

454 calories

7,0
Macaroni with Vegetable Ragout recipe
Fine Vegetable Cuisine
Macaroni with Vegetable Ragout

and Fresh Mint

5
(2)

20 mins

20 mins

507 calories

8,8
Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(2)

25 mins

50 mins

130 calories

9,2
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,1
Grilled Melon Relish recipe
EatSmarter exclusive recipe
Grilled Melon Relish

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

8,3
Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(1)

60 mins

60 mins

72 calories

9,1
Polenta with Pesto recipe
EatSmarter exclusive recipe
Polenta with Pesto

(For Babies, From 10 Months)

5
(1)

10 mins

15 mins

195 calories

8,1
Vanilla Ice Cream Sundaes recipe
Light And Refreshing
Vanilla Ice Cream Sundaes

with Berries and Almond Brittle

5
(1)

60 mins

180 mins

280 calories

8,2
Red Grape Chutney recipe
Variation On A Classic Dish
Red Grape Chutney

with Thyme and Rosemary

5
(1)

30 mins

45 mins

31 calories

6,6
Asian Vegetable Noodles recipe
EatSmarter exclusive recipe
Asian Vegetable Noodles

with Oyster Mushrooms

5
(1)

35 mins

35 mins

508 calories

8,6
Savoury Roulades with Swiss Chard recipe
Satisfying Vegan Food
Savoury Roulades with Swiss Chard

with rice and pine nuts

5
(1)

30 mins

65 mins

Colorful Tomato Salad with Arugula recipe
Low-Carb and Protein-Rich
Colorful Tomato Salad with Arugula

with cottage cheese

4.96
(25)

10 mins

10 mins

151 calories

9,5
Tomato Sesame Tofu with Green Beans recipe
Protein-Packed Vegan Recipe
Tomato Sesame Tofu with Green Beans

and basmati rice

4.9
(10)

30 mins

30 mins

690 calories

8,4
Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

9,9
Smarter Mashed Potatoes recipe
Filling And Healthy Side Dish
Smarter Mashed Potatoes

with No Butter

4.857145
(7)

25 mins

45 mins

172 calories

8,7
Teriyaki Mushroom Skewers with Pineapple recipe
Satisfying Vegan Food
Teriyaki Mushroom Skewers with Pineapple
4.857145
(7)

35 mins

60 mins

130 calories

8,7
Sauerkraut and Apple Gratin recipe
Stomach-Soothing
Sauerkraut and Apple Gratin

with Sliced Almonds

4.833335
(6)

15 mins

25 mins

100 calories

8,5
Fruity Sparkling Wine Cocktails recipe
Light And Refreshing
Fruity Sparkling Wine Cocktails

with Gooseberry Puree and Hibiscus Flowers

4.833335
(6)

15 mins

15 mins

197 calories

6,4
Italian Vegetable Soup recipe
Healthy Mediterranean Food
Italian Vegetable Soup

with Beans, Cabbage, Zucchini and Tomatoes

4.833335
(6)

15 mins

30 mins

406 calories

9,8
Warm Mushroom Salad recipe
Seasonal Kitchen
Warm Mushroom Salad

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

9,8
Cantaloupe and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Cantaloupe and Cottage Cheese

with Cilantro dressing

4.8
(5)

25 mins

25 mins

185 calories

9,1
Yeast Dough recipe
Basic Healthy Recipe
Yeast Dough

(Basic Recipe)

4.8
(5)

10 mins

70 mins

106 calories

6,1
Onion and Blue Cheese Sandwiches recipe
EatSmarter exclusive recipe
Onion and Blue Cheese Sandwiches

with Plums

4.8
(5)

20 mins

30 mins

288 calories

8,2
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

9,6
Coconut Rice Pudding recipe
Guilt-Free Snack
Coconut Rice Pudding

with Mango and Lime

4.75
(8)

15 mins

15 mins

488 calories

6,7
Greek-Style Cabbage Soup recipe
EatSmarter exclusive recipe
Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

4.75
(4)

25 mins

25 mins

261 calories

Rice and Beans recipe
Great For Students
Rice and Beans

Caribbean Style

4.75
(4)

20 mins

95 mins

431 calories

8,0
Smarter Pasta with Arrabbiata Sauce recipe
Basic Healthy Recipe
Smarter Pasta with Arrabbiata Sauce

(Penne in Spicy Tomato Sauce)

4.72222
(18)

30 mins

30 mins

414 calories

8,8
Vegetable Stew recipe
Healthy Dinner
Vegetable Stew

with Lentils

4.714285
(21)

15 mins

25 mins

93 calories

9,7
Whole-Grain Bread with Beets recipe
Start the Day Off Right
Whole-Grain Bread with Beets

and Nasturtiums

4.714285
(7)

10 mins

10 mins

99 calories

9,2
Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

7,8

We hope you enjoy our EAT SMARTER recipes in the Low-fat Vegetarian Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-fat Vegetarian Dish. If you like what you eat, please share your experience with us on our community and social media pages.

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