Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,449 Vegan recipes from EAT SMARTER
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Apple and Avocado Smoothie recipe
High in Healthy Fats
Apple and Avocado Smoothie

with Kiwi

4
(12)

5 mins

5 mins

214 calories

92
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta with Tomato Sauce

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Apple-Vegetable Juice recipe
Energizing Breakfast
Apple-Vegetable Juice

with Beets

4
(4)

15 mins

15 mins

147 calories

99
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Grapefruit Cucumber Mint Sparkling Water recipe
Delicious Immune Booster
Grapefruit Cucumber Mint Sparkling Water

with Lemon

4
(4)

15 mins

15 mins

125 calories

100
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Vegan Chocolate Chip Cookies recipe
Vegan Baking
Vegan Chocolate Chip Cookies
4
(4)

35 mins

35 mins

203 calories

62
Italian Chickpea Flour Flatbread recipe
Low-Cal Dinner
Italian Chickpea Flour Flatbread
4
(4)

20 mins

770 mins

Hummus with Spinach Tortilla Chips recipe
Smarter Snack
Hummus with Spinach Tortilla Chips
4
(4)

50 mins

50 mins

383 calories

100
Vegetable Pizza with Broccoli Crust recipe
Low-Carb Substitute
Vegetable Pizza with Broccoli Crust
4
(4)

50 mins

50 mins

244 calories

100
Coconut and Lime Ice recipe
EatSmarter exclusive recipe
Coconut and Lime Ice

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

73
Steamed Millet recipe
EatSmarter exclusive recipe
Steamed Millet

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
Grilled Tofu and Tomatoes
4
(3)

20 mins

35 mins

300 calories

94
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Millet Spinach Pea Fritters recipe
Healthy Gourmet Kitchen
Millet Spinach Pea Fritters
4
(3)

60 mins

60 mins

350 calories

Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

94
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories

Sweet and Sour Pickled Pumpkin recipe
Basic Healthy Recipe
Sweet and Sour Pickled Pumpkin
4
(3)

30 mins

30 mins

32 calories

96
Candied Strawberries recipe
5-Ingredients Recipe
Candied Strawberries
4
(3)

15 mins

15 mins

Stuffed Artichokes recipe
EatSmarter exclusive recipe
Stuffed Artichokes

with Tomatoes and Crusty Bread

4
(2)

70 mins

70 mins

390 calories

90
Raw Kohlrabi recipe
EatSmarter exclusive recipe
Raw Kohlrabi

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Beet and Carrot Juice recipe
EatSmarter exclusive recipe
Beet and Carrot Juice

with Fennel

4
(2)

15 mins

15 mins

80 calories

Apple-Banana Drink recipe
EatSmarter exclusive recipe
Apple-Banana Drink

with Soy Milk

4
(2)

5 mins

5 mins

85 calories

71
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92
Salsify and Hazelnut Gratin recipe
Salsify and Hazelnut Gratin
4
(2)

40 mins

75 mins

236 calories

96
Carrots and Avocado Salad with Cherry Tomatoes recipe
Carrots and Avocado Salad with Cherry Tomatoes
4
(2)

20 mins

20 mins

Buckwheat with Vegetables recipe
Clean Eating Lunch
Buckwheat with Vegetables
4
(2)

25 mins

50 mins

328 calories

100
Grilled Zucchini recipe
EatSmarter exclusive recipe
Grilled Zucchini

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

100
Green Tea with Pineapple recipe
EatSmarter exclusive recipe
Green Tea with Pineapple
4
(1)

10 mins

10 mins

47 calories

67
Apple-Grapefruit Drink recipe
EatSmarter exclusive recipe
Apple-Grapefruit Drink

with Currants

4
(1)

10 mins

10 mins

699 calories

79
Citrus Fruits in Spiced Syrup recipe
EatSmarter exclusive recipe
Citrus Fruits in Spiced Syrup

with Fresh Mint

4
(1)

25 mins

30 mins

77 calories

Stuffed Peppers with Brown Rice and Almonds recipe
Smarter Home Cooking
Stuffed Peppers with Brown Rice and Almonds
4
(1)

50 mins

70 mins

562 calories

Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Marinated Olives recipe
Smarter Snack
Marinated Olives

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins

Carrot Bread with Raisins recipe
Carrot Bread with Raisins
4
(1)

30 mins

160 mins

1222 calories

67
Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins

Tomato Soup recipe
Tomato Soup
4
(1)

20 mins

35 mins

72 calories

82
Mediterranean Bread with Olives and Sun-dried Tomatoes recipe
Mediterranean Bread with Olives and Sun-dried Tomatoes
4
(1)

25 mins

105 mins

2953 calories

75
Dried Pears recipe
Local Kitchen
Dried Pears
4
(1)

20 mins

980 mins

80 calories

100
Strawberry Rhubarb Jam recipe
Strawberry Rhubarb Jam
4
(1)

30 mins

150 mins

582 calories

79
Sesame Seed Flatbread recipe
Sesame Seed Flatbread
4
(1)

15 mins

155 mins

436 calories

49

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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