Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,449 Vegan recipes from EAT SMARTER
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Penne with Asparagus and Red Bell Pepper recipe
Penne with Asparagus and Red Bell Pepper
4
(1)

60 mins

60 mins

674 calories

Vegetables from a Wok recipe
Low-Carb Without Meat
Vegetables from a Wok
4
(1)

40 mins

52 mins

192 calories

Vegan Cauliflower in Soy Cream Sauce recipe
Vegan Cauliflower in Soy Cream Sauce
4
(1)

20 mins

45 mins

175 calories

Mini Focaccia with Figs and Pepper recipe
Mini Focaccia with Figs and Pepper
4
(1)

25 mins

115 mins

245 calories

54
Flatbreads recipe
Flatbreads
4
(1)

160 mins

160 mins

288 calories

54
Vegan Avocado Ice Cream recipe
Vegan Avocado Ice Cream
4
(1)

15 mins

45 mins

Vegan Chocolate Ice Cream recipe
Vegan Chocolate Ice Cream
4
(1)

10 mins

40 mins

Tomato Focaccia recipe
Tomato Focaccia
4
(1)

30 mins

105 mins

263 calories

79
Bulgur Salad with Parsley recipe
Bulgur Salad with Parsley
4
(1)

15 mins

65 mins

345 calories

92
Focaccia with Rosemary recipe
Focaccia with Rosemary
4
(1)

30 mins

115 mins

527 calories

69
Spelt Bread with Olives and Tomatoes recipe
Spelt Bread with Olives and Tomatoes
4
(1)

30 mins

130 mins

2059 calories

75
Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe
Chard and Mixed Vegetables with Spicy Green Curry Sauce
4
(1)

35 mins

35 mins

Vegetable Salad recipe
Vegetable Salad
4
(1)

20 mins

20 mins

85 calories

96
Beet and Apple Salad with Horseradish Vinaigrette recipe
Beet and Apple Salad with Horseradish Vinaigrette
4
(1)

40 mins

40 mins

287 calories

88
Vegetable Soup recipe
Vegetable Soup
4
(1)

45 mins

765 mins

180 calories

100
Prune Compote with Cranberries recipe
Prune Compote with Cranberries
4
(1)

20 mins

20 mins

253 calories

50
Römertopf (Clay Pot) Bread recipe
Römertopf (Clay Pot) Bread
4
(1)

165 mins

165 mins

2031 calories

60
Red-Pesto Rolls recipe
Red-Pesto Rolls

(Vegan)

4
(1)

45 mins

120 mins

139 calories

Elderberry Syrup recipe
Elderberry Syrup
4
(1)

25 mins

45 mins

3558 calories

79
Vegan Apple Ginger Turnovers recipe
Vegan Apple Ginger Turnovers
4
(1)

20 mins

40 mins

312 calories

60
Blackberry Grapefruit Popsicles recipe
Blackberry Grapefruit Popsicles
4
(1)

15 mins

375 mins

157 calories

71
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
Smarter Creamy Mixed Mushroom Soup
3.964285
(28)

30 mins

50 mins

155 calories

95
Sautéed Cauliflower Slices recipe
EatSmarter exclusive recipe
Sautéed Cauliflower Slices

and White Bean Puree

3.88889
(9)

20 mins

20 mins

417 calories

86
Sauerkraut Soup recipe
EatSmarter exclusive recipe
Sauerkraut Soup

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
Non-Alcoholic Strawberry Punch recipe
Light And Refreshing
Non-Alcoholic Strawberry Punch
3.833335
(6)

30 mins

160 mins

43 calories

79
Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe
Gourmet Low-Carb
Pan Roasted Jerusalem Artichokes with Garlic and Parsley
3.833335
(6)

15 mins

30 mins

157 calories

99
Spicy Sauerkraut recipe
Basic Healthy Recipe
Spicy Sauerkraut
3.8
(5)

45 mins

45 mins

288 calories

67
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Chickpea and Kidney Beans with Chocolate recipe
Healthy Gourmet Kitchen
Chickpea and Kidney Beans with Chocolate
3.8
(5)

50 mins

50 mins

359 calories

Tomato Soup recipe
EatSmarter exclusive recipe
Tomato Soup

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

100
Tomato-Basil Smoothie recipe
EatSmarter exclusive recipe
Tomato-Basil Smoothie

with Soy Milk

3.75
(4)

10 mins

10 mins

57 calories

96
Marinated Tofu recipe
EatSmarter exclusive recipe
Marinated Tofu

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories

Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories

Apple-Ginger Juice recipe
EatSmarter exclusive recipe
Apple-Ginger Juice

with Mint

3.666665
(3)

5 mins

5 mins

74 calories

87
Rhubarb and Ginger Chutney recipe
Rhubarb and Ginger Chutney
3.666665
(3)

15 mins

30 mins

423 calories

79
Vegan Bulgur, Carrot and Kale Bowl recipe
Quick and Easy
Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

3.666665
(3)

30 mins

30 mins

468 calories

94
Spicy Vegetable Noodles recipe
EatSmarter exclusive recipe
Spicy Vegetable Noodles

with Pineapple and Peanuts

3.6
(5)

40 mins

40 mins

310 calories

92
Fennel Lamb's Lettuce Juice recipe
EatSmarter exclusive recipe
Fennel Lamb's Lettuce Juice

with Horseradish

3.5
(4)

15 mins

15 mins

60 calories

Salsify Curry recipe
Salsify Curry
3.5
(2)

25 mins

50 mins

162 calories

100
Bulgur Vegetable Salad recipe
Bulgur Vegetable Salad
3.5
(2)

60 mins

60 mins

275 calories

94
Pineapple Potato-flatbread Pizza recipe
Smarter Home Cooking
Pineapple Potato-flatbread Pizza
3.5
(2)

60 mins

140 mins

1545 calories

Ginger Beer recipe
EatSmarter exclusive recipe
Ginger Beer

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

75
Steamed Cauliflower recipe
EatSmarter exclusive recipe
Steamed Cauliflower

with Red Pepper Coulis

3.375
(8)

25 mins

30 mins

85 calories

100
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Steamed Asian Wraps recipe
Guilt-Free Delicacy
Steamed Asian Wraps

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

86
Spicy Eggplant Ragout recipe
EatSmarter exclusive recipe
Spicy Eggplant Ragout

with Red Wine

3.333335
(3)

75 mins

75 mins

175 calories

87

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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