Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
318 Vegan Lunch recipes
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Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
4.9
(20)

30 mins

30 mins

366 calories

9,5
Asian Vegan Rice Noodle Bowl recipe
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(19)

30 mins

30 mins

326 calories

9,2
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(18)

25 mins

25 mins

592 calories

9,3
Vegan Lentil Pasta with Pesto and Arugula recipe
Protein-Packed Vegan Recipe
Vegan Lentil Pasta with Pesto and Arugula
5
(14)

30 mins

30 mins

552 calories

9,5
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
5
(11)

20 mins

20 mins

703 calories

8,6
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(10)

25 mins

40 mins

627 calories

9,1
Soy Vegetable Curry recipe
Satisfying Vegan Food
Soy Vegetable Curry
5
(10)

30 mins

780 mins

577 calories

8,7
Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
5
(9)

45 mins

45 mins

8,5
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(8)

40 mins

40 mins

766 calories

8,1
Pulled Jackfruit Burger with Red Cabbage Salad recipe
Vegan Delicacy
Pulled Jackfruit Burger with Red Cabbage Salad
5
(7)

45 mins

45 mins

559 calories

8,2
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(7)

30 mins

30 mins

425 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(8)

20 mins

35 mins

367 calories

8,8
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(6)

75 mins

75 mins

312 calories

6,9
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,6
Konjak Pasta with Berries recipe
Low-Carb Substitute
Konjak Pasta with Berries
5
(5)

20 mins

20 mins

409 calories

8,7
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

9,3
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(5)

25 mins

105 mins

307 calories

7,7
Vegan Parsnip Risotto with Pomegranate recipe
Variation On A Classic Dish
Vegan Parsnip Risotto with Pomegranate
5
(5)

60 mins

60 mins

507 calories

8,3
Winter Bowl with Hemp Seed Balls recipe
Clean Eating Recipe
Winter Bowl with Hemp Seed Balls

with cabbage, white beans and oats

5
(5)

50 mins

50 mins

680 calories

8,3
Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(5)

15 mins

30 mins

554 calories

Crispy Oven French Fries recipe
5-Ingredients Recipe
Crispy Oven French Fries

Guilt Free Fast Food

5
(5)

15 mins

55 mins

253 calories

7,6
Noodle Bowl with Falafel recipe
Clean Eating Recipe
Noodle Bowl with Falafel
4.8
(5)

50 mins

780 mins

480 calories

9,5
Vegan Sweet Potato Burger recipe
Vegan Delicacy
Vegan Sweet Potato Burger
5
(4)

40 mins

70 mins

591 calories

8,8
Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(4)

45 mins

45 mins

532 calories

8,6
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

8,7
Pumpkin Ratatouille recipe
Pumpkin Ratatouille
5
(4)

50 mins

50 mins

169 calories

9,5
Vegan Risotto with Roasted Bell Peppers recipe
Quick Lunch
Vegan Risotto with Roasted Bell Peppers
5
(4)

20 mins

45 mins

8,6
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Lentil Vegetable Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Vegetable Salad with Poppy Seed Plum Dressing
5
(3)

45 mins

45 mins

376 calories

8,9
Keto-Bowl with Konjac Noodles and Peanut Sauce recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Konjac Noodles and Peanut Sauce
5
(3)

30 mins

50 mins

621 calories

8,9
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

8,8
Vegetable Quinoa recipe
Vegetable Quinoa
5
(3)

25 mins

45 mins

341 calories

9,4
Pasta with Lentil Sauce recipe
Pasta with Lentil Sauce
5
(3)

30 mins

45 mins

570 calories

7,0
Pasta with Mushrooms and Zucchini recipe
Pasta with Mushrooms and Zucchini
5
(3)

25 mins

25 mins

Chickpea and Spinach Stew recipe
Satisfying Vegan Food
Chickpea and Spinach Stew
5
(4)

30 mins

900 mins

380 calories

9,3
Lentil Chard Turmeric Curry recipe
Protein-Packed Vegan Recipe
Lentil Chard Turmeric Curry
5
(3)

20 mins

45 mins

598 calories

8,8
Vegan Vegetable Casserole recipe
Satisfying Vegan Food
Vegan Vegetable Casserole
5
(3)

30 mins

70 mins

388 calories

7,5
Vegan Asparagus Pizza recipe
Vegan Asparagus Pizza
5
(3)

50 mins

95 mins

Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(3)

35 mins

85 mins

Rice and Beans Salad with Nectarine and Pumpkin Seeds recipe
Good Mood Recipe
Rice and Beans Salad with Nectarine and Pumpkin Seeds
5
(2)

20 mins

20 mins

564 calories

8,5
Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(2)

25 mins

50 mins

130 calories

9,2
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,1
Jackfruit Fricassee with Pea Rice recipe
Classic Vegetarian Dish
Jackfruit Fricassee with Pea Rice
5
(2)

45 mins

45 mins

584 calories

9,0
Sushi Burger recipe
Satisfying Vegan Food
Sushi Burger
5
(2)

20 mins

35 mins

475 calories

7,8

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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