Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
506 Vegan Lunch recipes
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Asian Rice Noodle Bowl recipe
Protein-Packed Vegan Recipe
Asian Rice Noodle Bowl

with sesame cucumber salad

4.90909
(22)

30 mins

30 mins

326 calories

93
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
5
(17)

30 mins

30 mins

277 calories

98
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
5
(16)

30 mins

55 mins

236 calories

89
Brown Rice Bowl with Avocado and Tofu recipe
Clean Eating Recipe
Brown Rice Bowl with Avocado and Tofu

with peanut sauce

5
(15)

45 mins

45 mins

618 calories

85
Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(14)

45 mins

45 mins

532 calories

84
Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(13)

25 mins

40 mins

627 calories

91
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(14)

30 mins

30 mins

667 calories

90
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

90
Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
5
(13)

25 mins

25 mins

416 calories

Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Sweet Potato Salad with Spinach, Apple and Quinoa recipe
Healthy Gourmet Kitchen
Sweet Potato Salad with Spinach, Apple and Quinoa
4.923075
(13)

40 mins

40 mins

311 calories

Vegetable Fries with Homemade Ketchup recipe
Basic Healthy Recipe
Vegetable Fries with Homemade Ketchup
5
(12)

30 mins

45 mins

209 calories

96
Sweet Potato Salad with Eggplant recipe
Clean Eating To-Go
Sweet Potato Salad with Eggplant
5
(12)

15 mins

25 mins

452 calories

97
Sheet Pan Brussels Sprouts recipe
5-Ingredients Recipe
Sheet Pan Brussels Sprouts

with pomegranate seeds

5
(12)

25 mins

25 mins

285 calories

96
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(11)

40 mins

40 mins

766 calories

82
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(11)

30 mins

30 mins

425 calories

97
Grilled Eggplants with Pomegranate Seeds recipe
Low-Cal
Grilled Eggplants with Pomegranate Seeds
5
(11)

20 mins

30 mins

505 calories

Eggplant with Pomegranate Seeds recipe
Guilt-Free Delicacy
Eggplant with Pomegranate Seeds
5
(11)

30 mins

30 mins

146 calories

99
Lebanese Mezze recipe
Local Kitchen
Lebanese Mezze
5
(11)

40 mins

40 mins

450 calories

84
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

92
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
Vegan Jackfruit Tacos
5
(11)

60 mins

60 mins

492 calories

90
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(10)

75 mins

75 mins

312 calories

73
Konjac Pasta with Berries recipe
Low-Carb Substitute
Konjac Pasta with Berries
5
(10)

20 mins

20 mins

409 calories

93
Vegan Burger Patties recipe
Vegan Delicacy
Vegan Burger Patties
5
(10)

20 mins

20 mins

271 calories

90
Pulled Jackfruit Burger recipe
Vegan Delicacy
Pulled Jackfruit Burger

in slow cooker or on the stove

5
(9)

45 mins

45 mins

559 calories

77
Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(9)

20 mins

35 mins

367 calories

93
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(8)

40 mins

40 mins

381 calories

93
Vegan Burger Buns recipe
Made With Whole Grains
Vegan Burger Buns
5
(6)

25 mins

105 mins

307 calories

84
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

87
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(6)

20 mins

80 mins

176 calories

79
Winter Bowl with Hemp Seed Balls recipe
Clean Eating Recipe
Winter Bowl with Hemp Seed Balls

with cabbage, white beans and oats

5
(6)

50 mins

50 mins

680 calories

83
Vegan Sweet Potato Burger recipe
Vegan Delicacy
Vegan Sweet Potato Burger
5
(6)

40 mins

70 mins

620 calories

87
Tofu Curry with Green Vegetables recipe
Satisfying Vegan Food
Tofu Curry with Green Vegetables
5
(6)

45 mins

45 mins

293 calories

94
Spicy Vegetable Pasta Stir Fry recipe
Classic Vegetarian Dish
Spicy Vegetable Pasta Stir Fry
5
(6)

30 mins

30 mins

484 calories

96
Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(6)

15 mins

30 mins

554 calories

Sweet Potato and Bean Salad with Quinoa recipe
Plant-based Protein
Sweet Potato and Bean Salad with Quinoa
5
(7)

40 mins

40 mins

423 calories

100
Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(6)

15 mins

35 mins

230 calories

97
Crispy Oven French Fries recipe
5-Ingredients Recipe
Crispy Oven French Fries

Guilt Free Fast Food

5
(5)

15 mins

55 mins

253 calories

79
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

92
Vegan Parsnip Risotto with Pomegranate recipe
Variation On A Classic Dish
Vegan Parsnip Risotto with Pomegranate
5
(5)

60 mins

60 mins

507 calories

83
Vegan Kohlrabi Stew recipe
Soul Food
Vegan Kohlrabi Stew

with brown rice

5
(5)

30 mins

45 mins

418 calories

100
Spelt Focaccia recipe
Healthier Version Of A Classic Recipe
Spelt Focaccia
5
(5)

30 mins

270 mins

Lentil Carrot Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Carrot Salad with Poppy Seed Plum Dressing
5
(5)

45 mins

45 mins

376 calories

88
Yellow Pea Soup recipe
Healthier Version Of A Classic Recipe
Yellow Pea Soup
5
(5)

35 mins

65 mins

382 calories

100
Quinoa with Sauteed Vegetables recipe
Satisfying Vegan Food
Quinoa with Sauteed Vegetables

with cumin and curry powder

5
(5)

25 mins

45 mins

341 calories

100
Vegan Risotto with Roasted Bell Peppers recipe
Quick Lunch
Vegan Risotto with Roasted Bell Peppers
5
(5)

20 mins

45 mins

429 calories

86
Red Onions Stuffed with Couscous and Apricots recipe
Healthy Gourmet Kitchen
Red Onions Stuffed with Couscous and Apricots
5
(5)

20 mins

50 mins

266 calories

Tortilla with Chickpea Patties, Grilled Vegetables and Hummus recipe
Healthy Grilling
Tortilla with Chickpea Patties, Grilled Vegetables and Hummus
5
(5)

50 mins

50 mins

440 calories

100

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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