Vegan Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
294 Vegan Lunch recipes
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Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
5
(17)

30 mins

30 mins

366 calories

Vegan Lentil Pasta with Pesto and Arugula recipe
Protein-Packed Vegan Recipe
Vegan Lentil Pasta with Pesto and Arugula
5
(10)

30 mins

30 mins

552 calories

Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(10)

25 mins

40 mins

627 calories

9,1
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
5
(11)

20 mins

20 mins

703 calories

Asian Vegan Rice Noodle Bowl recipe
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(9)

30 mins

30 mins

326 calories

Pulled Jackfruit Burger with Red Cabbage Salad recipe
Vegan Delicacy
Pulled Jackfruit Burger with Red Cabbage Salad
5
(7)

45 mins

45 mins

559 calories

Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(7)

40 mins

40 mins

766 calories

Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(7)

30 mins

30 mins

425 calories

Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(7)

20 mins

35 mins

367 calories

Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

Konjak Pasta with Berries recipe
Low-Carb Substitute
Konjak Pasta with Berries
5
(5)

20 mins

20 mins

409 calories

Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Keto Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(5)

15 mins

30 mins

554 calories

Noodle Bowl with Falafel recipe
Clean Eating Recipe
Noodle Bowl with Falafel
5
(4)

50 mins

780 mins

480 calories

Vegan Sweet Potato Burger recipe
Vegan Delicacy
Vegan Sweet Potato Burger
5
(4)

40 mins

70 mins

591 calories

Fennel Salad with Grapefruit recipe
Great source of Iron
Fennel Salad with Grapefruit
5
(4)

25 mins

25 mins

236 calories

Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

Pumpkin Ratatouille recipe
Pumpkin Ratatouille
5
(4)

50 mins

50 mins

169 calories

Vegan Risotto with Roasted Bell Peppers recipe
Quick Lunch
Vegan Risotto with Roasted Bell Peppers
5
(4)

20 mins

45 mins

Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(3)

45 mins

45 mins

532 calories

Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

Lentil Vegetable Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Vegetable Salad with Poppy Seed Plum Dressing
5
(3)

45 mins

45 mins

376 calories

Keto-Bowl with Konjac Noodles and Peanut Sauce recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Konjac Noodles and Peanut Sauce
5
(3)

30 mins

50 mins

621 calories

Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(3)

35 mins

85 mins

Vegetable Quinoa recipe
Vegetable Quinoa
5
(3)

25 mins

45 mins

341 calories

Pasta with Lentil Sauce recipe
Pasta with Lentil Sauce
5
(3)

30 mins

45 mins

570 calories

Vegan Asparagus Pizza recipe
Vegan Asparagus Pizza
5
(3)

50 mins

95 mins

Pasta with Mushrooms and Zucchini recipe
Pasta with Mushrooms and Zucchini
5
(3)

25 mins

25 mins

Chickpea and Spinach Stew recipe
Satisfying Vegan Food
Chickpea and Spinach Stew
5
(3)

30 mins

900 mins

380 calories

Lentil Chard Turmeric Curry recipe
Protein-Packed Vegan Recipe
Lentil Chard Turmeric Curry
5
(3)

20 mins

45 mins

598 calories

Vegan Vegetable Casserole recipe
Satisfying Vegan Food
Vegan Vegetable Casserole
5
(3)

30 mins

70 mins

388 calories

Wilted Spinach and Mango Salad recipe
Fine Vegetable Cuisine
Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

5
(2)

40 mins

40 mins

240 calories

Rice and Beans Salad with Nectarine and Pumpkin Seeds recipe
Good Mood Recipe
Rice and Beans Salad with Nectarine and Pumpkin Seeds
5
(2)

20 mins

20 mins

564 calories

Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(2)

25 mins

50 mins

130 calories

Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

Jackfruit Fricassee with Pea Rice recipe
Classic Vegetarian Dish
Jackfruit Fricassee with Pea Rice
5
(2)

45 mins

45 mins

584 calories

Chickpeas and Eggplant in Coconut Curry Sauce recipe
Chickpeas and Eggplant in Coconut Curry Sauce
5
(2)

30 mins

40 mins

Falafel recipe
Falafel
5
(2)

45 mins

765 mins

Potato and Mushrooms Salad recipe
Satisfying Vegan Food
Potato and Mushrooms Salad
5
(2)

20 mins

65 mins

289 calories

Pappardelle-cauliflower Casserole with Tofu recipe
Pappardelle-cauliflower Casserole with Tofu
5
(2)

20 mins

50 mins

824 calories

Vegan Rice Casserole with Mushrooms recipe
Vegan Rice Casserole with Mushrooms
5
(2)

25 mins

55 mins

275 calories

Quinoa with Vegetables recipe
Quinoa with Vegetables
5
(2)

20 mins

35 mins

Vegan Wraps recipe
Vegan Wraps

with vegan fillets

5
(2)

20 mins

28 mins

Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

We hope you enjoy our EAT SMARTER recipes in the Vegan Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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