Apple-Grapefruit Drink

with Currants

Apple-Grapefruit Drink - Seductively hued and wonderfully refreshing
169 kcal
Seductively hued and wonderfully refreshing

(0)

Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
Low-fat
Vitamin-rich
lactose-free
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
169
8%
Protein
2 g
4%
Fat
1 g
1%
Added Sugar
0 g
0%
Carbohydrates
35 g
13%
Roughage
0 g
-
Saturates
0 g
-

Recipe Development: EAT SMARTER

Ingredients

For serving

1Apples (about 200 grams)
4 ouncesred Currants
4 ouncesred Currants
½Grapefruit (about 200 grams)
½ cupsMineral water (chilled)
Ice cubes

Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Fork, 1 Sieve, 1 Citrus juicer, 1 Juicer, 1 Glass

Directions

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1 Rinse apple, wipe dry, cut into quarters and chop coarsely, including the seeds.
2 Rinse the currants and drain in a sieve. Reserve 1 stem with fruit for garnish and strip the rest of the currants from the stems. 
3 Squeeze out grapefruit juice.
4 Combine apple cubes and stripped currants in a juicer and extract the juice.
5 Pour into a tall serving glass filled with ice cubes and stir in the grapefruit juice. Top with mineral water, garnish with reserved currants and serve immediately.
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