non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Pasta Sauce with Fennel, and Capers recipe

EatSmarter exclusive recipe

Pasta Sauce with Fennel, and Capers

(3)

25 mins

25 mins

543 calories

Ginger Spiced Beet Soup recipe

EatSmarter exclusive recipe

Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

(3)

45 mins

45 mins

210 calories

85

Yogurt-Garlic Sauce recipe

EatSmarter exclusive recipe

Yogurt-Garlic Sauce

with Mint

(3)

15 mins

15 mins

380 calories

79

Salmon Perch Rolls recipe

EatSmarter exclusive recipe

Salmon Perch Rolls

with Creamed Leeks

(3)

60 mins

60 mins

577 calories

79

Blackberry and Apple Spread recipe

Flavorful Diet Breakfast

Blackberry and Apple Spread

with Lavender Flowers

(3)

25 mins

25 mins

306 calories

76

Herb Yogurt Dressing recipe

Basic Healthy Recipe

Herb Yogurt Dressing

(3)

10 mins

10 mins

52 calories

85

Infused Water with Cucumber recipe

Light And Refreshing

Infused Water with Cucumber

(3)

5 mins

65 mins

13 calories

100

Baru Nut Bowl recipe

Vegetarian Delicacy

(3)

30 mins

30 mins

188 calories

94

Easy Vegan Mayonnaise recipe

Vegan Delicacy

Easy Vegan Mayonnaise

(3)

10 mins

10 mins

93 calories

92

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe

Vegan Delicacy

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts

(3)

15 mins

30 mins

391 calories

67

Lavender Matcha Latte recipe

Metabolism Booster

Lavender Matcha Latte

(3)

10 mins

15 mins

65 calories

How to Make Vegan Parmesan recipe

Basic Healthy Recipe

How to Make Vegan Parmesan

(3)

10 mins

10 mins

47 calories

100

Swedish Apple Pie recipe

Flavorful Snack For Weight Loss

Swedish Apple Pie

(4)

40 mins

60 mins

Vegan Naan Bread recipe

Satisfying Vegan Food

Vegan Naan Bread

(3)

20 mins

80 mins

Radish Parsley Salad recipe

Refreshing Vitamin Kick

Radish Parsley Salad

(3)

10 mins

10 mins

136 calories

87

Vegan Kaiserschmarrn recipe

Vegan Delicacy

Vegan Kaiserschmarrn

(3)

20 mins

20 mins

73

Pink Grapefruit and Carrot Granita recipe

Light And Refreshing

Pink Grapefruit and Carrot Granita

(3)

10 mins

310 mins

Raspberry and Kiwi Compote recipe

Raspberry and Kiwi Compote

(3)

10 mins

30 mins

612 calories

Sugar Free Pomegranate Sparkling Drink recipe

Light And Refreshing

Sugar Free Pomegranate Sparkling Drink

(3)

25 mins

25 mins

112 calories

Rhubarb Compote and Mascarpone Cream Pudding recipe

Seasonal Kitchen

Rhubarb Compote and Mascarpone Cream Pudding

(3)

30 mins

30 mins

293 calories

67

Spinach Salad with Brie and Pomegranate Seeds recipe

Filling And Healthy Side Dish

Spinach Salad with Brie and Pomegranate Seeds

(3)

30 mins

30 mins

277 calories

Oven Roasted Tomatoes with Feta Cheese recipe

Low-Carb Without Meat

Oven Roasted Tomatoes with Feta Cheese

(3)

20 mins

35 mins

408 calories

90

Flatbread with Feta and Spinach Filling recipe

Flatbread with Feta and Spinach Filling

(3)

50 mins

50 mins

531 calories

74

Blackberry Yogurt Shake recipe

Enjoy On The Go

Blackberry Yogurt Shake

(3)

20 mins

20 mins

280 calories

71

Mango and Rhubarb Popsicles recipe

Mango and Rhubarb Popsicles

(3)

210 mins

210 mins

Turmeric Semolina Porridge recipe

Variation On A Classic Dish

Turmeric Semolina Porridge

with ginger strawberries

(3)

30 mins

30 mins

284 calories

76

Seared Ahi with Asian Salad recipe

Gourmet Low-Carb

Seared Ahi with Asian Salad

(3)

20 mins

20 mins

352 calories

90

Sheet Pan Purple Potatoes with Spicy Red Pesto recipe

Light Gratin

Sheet Pan Purple Potatoes with Spicy Red Pesto

(3)

30 mins

50 mins

448 calories

94

Strawberry Tortilla Pancake with Chocolate Cream recipe

Guilt-Free Delicacy

Strawberry Tortilla Pancake with Chocolate Cream

(3)

30 mins

30 mins

477 calories

71

Fried Avocado Slices recipe

Guilt-Free Fast Food

Fried Avocado Slices

(3)

20 mins

20 mins

77

Steamed Fennel recipe

Low Calorie Lunch

with parsley

(3)

30 mins

30 mins

206 calories

90

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

(2)

45 mins

150 mins

195 calories

92

Steamed Zucchini Blossoms recipe

EatSmarter exclusive recipe

Steamed Zucchini Blossoms

With Shrimp and Herb Salad

(2)

45 mins

45 mins

239 calories

87

Brown Rice recipe

Basic Healthy Recipe

(Basic Recipe)

(2)

5 mins

35 mins

218 calories

100

Filling And Healthy Side Dish

(Basic Recipe)

(2)

15 mins

25 mins

155 calories

92

Figs and Prosciutto recipe

Healthy Gourmet Kitchen

Figs and Prosciutto

with Lemon, Honey and Mint

(2)

15 mins

15 mins

156 calories

71

Braised Onions recipe

Low-Fat

with Marsala and Balsamic Vinegar

(2)

40 mins

40 mins

98 calories

Braised Artichokes recipe

Stomach-Soothing

Braised Artichokes

in Basil Citrus Sauce

(2)

60 mins

60 mins

239 calories

96

Glazed Turnips recipe

EatSmarter exclusive recipe

with Maple Syrup and Parsley

(2)

35 mins

35 mins

125 calories

73

Japanese Fish Meatballs recipe

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

(2)

45 mins

45 mins

580 calories

74

Turkish Pizza recipe

Guilt-Free Fast Food

with Lamb, Pine Nuts and Pomegranate

(2)

90 mins

90 mins

294 calories

92

Milk Fish Curry recipe

EatSmarter exclusive recipe

Milk Fish Curry

in Coconut Shells

(2)

50 mins

50 mins

517 calories

92

Thai-Style Fish recipe

EatSmarter exclusive recipe

Thai-Style Fish

in Banana Leaves with Papaya Salad

(2)

70 mins

135 mins

285 calories

85

Spicy Tuna Tacos recipe

EatSmarter exclusive recipe

Spicy Tuna Tacos

with Avocados and Lettuce

(2)

35 mins

35 mins

378 calories

90

Vietnamese Soup recipe

Guilt-Free Delicacy

Vietnamese Soup

with Beef and Rice Noodles

(2)

75 mins

195 mins

346 calories

94

Shrimp Skewers and Salad recipe

Guilt-Free Delicacy

Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

(2)

40 mins

40 mins

517 calories

92

Glazed Tuna Cubes recipe

EatSmarter exclusive recipe

Glazed Tuna Cubes

with Horseradish Cream and Caviar

(2)

45 mins

45 mins

86 calories

71

Scallop Wonton Stacks recipe

EatSmarter exclusive recipe

Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

(2)

75 mins

75 mins

240 calories

81

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.