non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,391 non-alcoholic recipes from EAT SMARTER
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Tagliatelle with Asparagus Puree recipe
Classic Vegetarian Dish
Tagliatelle with Asparagus Puree

and Feta Cheese

4.333335
(15)

30 mins

30 mins

375 calories

79
Spicy Shrimp with Avocado Cream recipe
Healthy Gourmet Kitchen
Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

4.333335
(12)

25 mins

85 mins

150 calories

96
Quinoa with Leek recipe
EatSmarter exclusive recipe
Quinoa with Leek

and Fennel

4.333335
(12)

25 mins

40 mins

272 calories
Fried Pollock and Wild Rice recipe
Guilt-Free Delicacy
Fried Pollock and Wild Rice

with Leek and Tomatoes

4.333335
(12)

25 mins

25 mins

592 calories

76
Tomato Curry with Bocconcini recipe
EatSmarter exclusive recipe
Tomato Curry with Bocconcini
4.333335
(12)

20 mins

20 mins

549 calories

72
Spinach Parsley Pancakes with Chickpeas Filling recipe
Low Calorie Lunch
Spinach Parsley Pancakes with Chickpeas Filling
4.333335
(12)

25 mins

25 mins

646 calories
Meatballs with Capers in Spicy Cream Sauce recipe
Healthier Version Of A Classic Recipe
Meatballs with Capers in Spicy Cream Sauce
4.333335
(9)

25 mins

45 mins

460 calories

71
Smarter Tomato Soup recipe
Healthier Version Of A Classic Recipe
Smarter Tomato Soup

with Basil and Lemon Yogurt

4.333335
(9)

50 mins

760 mins

202 calories

79
Quesadillas recipe
Guilt-Free Fast Food
Quesadillas

with Chicken and Cheese

4.333335
(9)

40 mins

40 mins

254 calories
Tomato Omelet on Pumpkin-Seed Bread recipe
Filling High Protein Breakfast
Tomato Omelet on Pumpkin-Seed Bread

with Olives and Capers

4.333335
(9)

20 mins

20 mins

243 calories

87
Strawberry-Espresso Parfait recipe
Guilt-Free Snack
Strawberry-Espresso Parfait
4.333335
(9)

30 mins

30 mins

192 calories

60
Pork Cutlets with Asparagus and Mushrooms recipe
Guilt-Free Delicacy
Pork Cutlets with Asparagus and Mushrooms
4.333335
(9)

15 mins

30 mins

322 calories

67
Spelt Flour Flatbread recipe
Smarter Home Cooking
Spelt Flour Flatbread

with Tomatoes and Summer Squash

4.333335
(9)

30 mins

40 mins

250 calories

93
Radish and Potato Soup recipe
EatSmarter exclusive recipe
Radish and Potato Soup

with Soy Cream

4.333335
(9)

40 mins

40 mins

81 calories

87
Raw Blueberry Cheesecake recipe
Clean Baking Recipe
Raw Blueberry Cheesecake
4.333335
(9)

15 mins

55 mins

446 calories

85
Herb Mashed Potatoes recipe
Smarter Home Cooking
Herb Mashed Potatoes

with Buttermilk

4.333335
(6)

15 mins

35 mins

200 calories

85
Whole-Grain Spaetzle recipe
Vegetarian Delicacy
Whole-Grain Spaetzle

with Sage Butter

4.333335
(6)

30 mins

50 mins

364 calories

75
Turkey Rutabaga Stew recipe
Local Superfoods
Turkey Rutabaga Stew

with Star Anise

4.333335
(6)

60 mins

80 mins

319 calories

96
Oak Leaf Lettuce and Cress Salad recipe
EatSmarter exclusive recipe
Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

4.333335
(6)

20 mins

25 mins

348 calories

79
Char Fillets recipe
Low-Carb and Protein-Rich
Char Fillets

with Pumpkin and Leek

4.333335
(6)

30 mins

30 mins

300 calories

92
Baked Quince Cake recipe
Flavorful Snack For Weight Loss
Baked Quince Cake

with Pumpkin Seeds

4.333335
(6)

25 mins

50 mins

108 calories

73
Exotic Fruit Biscuits recipe
High in Healthy Fats
Exotic Fruit Biscuits

with Almonds

4.333335
(6)

40 mins

200 mins

87 calories

86
Asparagus with Lime Hollandaise recipe
Variation On A Classic Dish
Asparagus with Lime Hollandaise
4.333335
(6)

60 mins

60 mins

400 calories

59
Asparagus on Fish with Dill Hollandaise recipe
Local & Seasonal
Asparagus on Fish with Dill Hollandaise
4.333335
(6)

25 mins

45 mins

247 calories

79
Baked Pears in Parchment recipe
EatSmarter exclusive recipe
Baked Pears in Parchment

with Cinnamon Yogurt

4.333335
(6)

30 mins

30 mins

171 calories

75
Ricotta and Chile Pepper Pasta recipe
EatSmarter exclusive recipe
Ricotta and Chile Pepper Pasta

with Fresh Tomatoes and Basil

4.333335
(6)

30 mins

30 mins

471 calories

90
Spicy Turkey Skewers recipe
EatSmarter exclusive recipe
Spicy Turkey Skewers
4.333335
(6)

10 mins

20 mins

200 calories

87
Ham, Celery and Apple Pizza recipe
Smarter Home Cooking
Ham, Celery and Apple Pizza
4.333335
(6)

45 mins

75 mins

632 calories

85
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe
Yellow Vegetable Curry

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

94
Tomato Soup with Meatballs recipe
Cooking For Kids
Tomato Soup with Meatballs

(Cooking for Many Children)

4.333335
(6)

30 mins

30 mins

273 calories

87
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Smarter Herb Pasta recipe
High in Fiber
Smarter Herb Pasta

with Caraway

4.333335
(6)

15 mins

25 mins

360 calories

99
Raspberry Yogurt Smoothie recipe
Smarter Snack
Raspberry Yogurt Smoothie

with Oats and Honey

4.333335
(3)

10 mins

10 mins

210 calories

79
Cornmeal-Crusted Trout Fillets recipe
EatSmarter exclusive recipe
Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

4.333335
(3)

20 mins

45 mins

337 calories

81
Baked Lake Trout recipe
Healthy Gourmet Kitchen
Baked Lake Trout

with a Lemon-Scented Salt Crust

4.333335
(3)

35 mins

90 mins

818 calories

92
Spicy Dumplings recipe
EatSmarter exclusive recipe
Spicy Dumplings

on Kohlrabi and Radish Salad

4.333335
(3)

60 mins

150 mins

257 calories

89
Crepes with Spinach and Ricotta recipe
Vegetarian Delicacy
Crepes with Spinach and Ricotta

on Tomato Gratin

4.333335
(3)

45 mins

45 mins

607 calories

84
Lebanese Beet Salad recipe
EatSmarter exclusive recipe
Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

4.333335
(3)

40 mins

180 mins

202 calories

94
Vegetable Juice recipe
Good Mood Recipe
Vegetable Juice

with Ginger

4.333335
(3)

15 mins

15 mins

48 calories

100
Rich Chicken Soup with Root Vegetables recipe
EatSmarter exclusive recipe
Rich Chicken Soup with Root Vegetables

and Matzo Balls

4.333335
(3)

70 mins

150 mins

460 calories
Berry Charlotte recipe
EatSmarter exclusive recipe
Berry Charlotte

with Yogurt

4.333335
(3)

45 mins

525 mins

193 calories

58
Plum Yeast Cake recipe
Made With Whole Grains
Plum Yeast Cake

with Chopped Pistachios

4.333335
(3)

45 mins

140 mins

183 calories

60
Mini Strudel recipe
Guilt-Free Snack
Mini Strudel

with Cherry Filling

4.333335
(3)

30 mins

55 mins

273 calories
Blood Orange Salad with Vanilla-Mint Vinaigrette recipe
Refreshing Vitamin Kick
Blood Orange Salad with Vanilla-Mint Vinaigrette
4.333335
(3)

20 mins

20 mins

150 calories

79
Strawberry Parfait recipe
Guilt-Free Snack
Strawberry Parfait

with Marinated Strawberries

4.333335
(3)

45 mins

345 mins

138 calories

62
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

85
Fresh Spinach Juice recipe
EatSmarter exclusive recipe
Fresh Spinach Juice

with Grapefruit

4.333335
(3)

5 mins

5 mins

154 calories

92
Elderberry Spritzer recipe
EatSmarter exclusive recipe
Elderberry Spritzer

with Soy MIlk

4.333335
(3)

5 mins

5 mins

55 calories

71

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.

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