meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

868 meat-free recipes from EAT SMARTER

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Yellow Tomato Soup recipe

Yellow Tomato Soup

20 mins

40 mins

176 calories

Lentil Soup with Carrots recipe

Lentil Soup with Carrots

30 mins

55 mins

378 calories

Lentil and Tomato Stew recipe

Lentil and Tomato Stew

30 mins

75 mins

379 calories

Salad with Red Cabbage and Croutons recipe

Salad with Red Cabbage and Croutons

35 mins

35 mins

582 calories

Spicy Tomato Jam recipe

Smarter Home Cooking

Spicy Tomato Jam

60 mins

60 mins

452 calories

Savory Pancakes with Onions and Peppers recipe

Flavorful Diet Breakfast

Savory Pancakes with Onions and Peppers

30 mins

70 mins

307 calories

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad

40 mins

220 mins

318 calories

Baked Spinach and Ricotta Tortillas recipe

Baked Spinach and Ricotta Tortillas

30 mins

55 mins

569 calories

Garden Vegetable Soup with Pesto recipe

Great for Weight Loss

Garden Vegetable Soup with Pesto

60 mins

60 mins

Lentil and Pumpkin Stew with Eggplant recipe

Lentil and Pumpkin Stew with Eggplant

40 mins

80 mins

378 calories

Spaghetti and Clams recipe

Spaghetti and Clams

(Spaghetti Alle Vongole)

40 mins

40 mins

Easy Spinach and Ricotta Lasagna recipe

Classic Vegetarian Dish

Easy Spinach and Ricotta Lasagna

105 mins

105 mins

1929 calories

Poached Salmon with Vegetables recipe

Poached Salmon with Vegetables

40 mins

40 mins

384 calories

Cold Cucumber Yogurt Soup recipe

Light And Refreshing

Cold Cucumber Yogurt Soup

with dill and buttermilk

10 mins

10 mins

74 calories

Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon recipe

Potato-Sauerkraut Pancakes with Creme Fraiche and Smoked Salmon

45 mins

45 mins

14011 calories

Brussels Sprouts Raclette recipe

Fine Vegetable Cuisine

Brussels Sprouts Raclette

20 mins

20 mins

517 calories

Homemade Potato Chips with Herbs recipe

Vegetarian Snack

Homemade Potato Chips with Herbs

20 mins

40 mins

257 calories

How to Make Sun Dried Tomatoes recipe

Smarter Home Cooking

How to Make Sun Dried Tomatoes

in olive oil

510 mins

510 mins

629 calories

Bread Salad recipe

with mozzarella

30 mins

30 mins

343 calories

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

20 mins

35 mins

398 calories

Red Peppers with Feta Cheese recipe

Red Peppers with Feta Cheese

50 mins

110 mins

310 calories

Lobster Bisque with Cognac recipe

Lobster Bisque with Cognac

45 mins

90 mins

Sautéed Spinach-Stuffed Seitan recipe

Sautéed Spinach-Stuffed Seitan

Vegan "Cordon Bleu"

30 mins

45 mins

Homemade Vegetable Chips recipe

Flavorful Snack For Weight Loss

Homemade Vegetable Chips

30 mins

70 mins

123 calories

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole

15 mins

25 mins

504 calories

Summery Bread and Tomato Salad recipe

Summery Bread and Tomato Salad

25 mins

40 mins

474 calories

Blueberry Yogurt and Toasted Nut Bowls recipe

Light And Refreshing

Blueberry Yogurt and Toasted Nut Bowls

20 mins

23 mins

356 calories

Tofu with Fennel Salad recipe

Healthy Gourmet Kitchen

Tofu with Fennel Salad

30 mins

30 mins

591 calories

Baked Baby Potatoes with Broccoli recipe

Plant-based Protein

Baked Baby Potatoes with Broccoli

and cashews

60 mins

60 mins

471 calories

Creamy Tomato Basil Soup recipe

Good For Your Skin

Creamy Tomato Basil Soup

30 mins

65 mins

168 calories

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

20 mins

20 mins

610 calories

Pea Soup with Feta and Dill recipe

No Refined Sugar

Pea Soup with Feta and Dill

15 mins

15 mins

533 calories

Cucumber Radish Sandwich recipe

Great For The Office

Cucumber Radish Sandwich

with cream cheese

40 mins

40 mins

325 calories

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe

For The Whole Family

Pizza Toasts with Tomatoes, Olives and Mozzarella

15 mins

25 mins

178 calories

Quinoa and Vegetables recipe

Classic Vegetarian Dish

Quinoa and Vegetables

30 mins

30 mins

254 calories

Tomato Zucchini Salad with Feta recipe

Healthy Mediterranean Food

Tomato Zucchini Salad with Feta

10 mins

10 mins

234 calories

Vegetarian Chickpea Curry with Apricots recipe

Healthy Energy-Booster

Vegetarian Chickpea Curry with Apricots

35 mins

35 mins

639 calories

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

10 mins

20 mins

190 calories

Spicy Corn Quesadillas with Salsa Verde recipe

Vegetarian Snack

Spicy Corn Quesadillas with Salsa Verde

20 mins

20 mins

622 calories

Buddha Bowl with Asparagus and Soba Noodles recipe

Protein-Packed Vegetarian Recipe

Buddha Bowl with Asparagus and Soba Noodles

25 mins

25 mins

551 calories

Green Power Soup recipe

Green Power Soup

with spinach, peas and mint

20 mins

35 mins

255 calories

Spicy Quesadillas with Salsa Verde recipe

Healthy Leftovers

Spicy Quesadillas with Salsa Verde

20 mins

20 mins

622 calories

Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe

Mushroom and Vegetable Ragout with Tofu and Tomatoes

35 mins

35 mins

559 calories

Colorful Vegetable Wraps recipe

5-Ingredients Recipe

Colorful Vegetable Wraps

with Spinach and Carrots

20 mins

20 mins

248 calories

Beet Soup with Horseradish and Apple recipe

Great source of Iron

Beet Soup with Horseradish and Apple

20 mins

60 mins

190 calories

Stuffed Mushrooms on Tomato Sauce recipe

Vegetarian Delicacy

Stuffed Mushrooms on Tomato Sauce

25 mins

50 mins

351 calories

How to Make Overnight Oats recipe

Filling High Protein Breakfast

How to Make Overnight Oats

5 mins

720 mins

Grilled Salmon Skewers on the Grill recipe

High in Healthy Fats

Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.