meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

868 meat-free recipes from EAT SMARTER

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Lentil and Tomato Stew recipe

Lentil and Tomato Stew

(1)

30 mins

75 mins

379 calories

82

Salad with Red Cabbage and Croutons recipe

Salad with Red Cabbage and Croutons

(1)

35 mins

35 mins

582 calories

85

Spicy Tomato Jam recipe

Smarter Home Cooking

Spicy Tomato Jam

(1)

60 mins

60 mins

452 calories

71

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad

(1)

40 mins

220 mins

318 calories

88

Baked Spinach and Ricotta Tortillas recipe

Baked Spinach and Ricotta Tortillas

(1)

30 mins

55 mins

569 calories

82

Garden Vegetable Soup with Pesto recipe

Great for Weight Loss

Garden Vegetable Soup with Pesto

(1)

60 mins

60 mins

Lentil and Pumpkin Stew with Eggplant recipe

Lentil and Pumpkin Stew with Eggplant

(1)

40 mins

80 mins

378 calories

87

Spaghetti and Clams recipe

Quick Dinner

Spaghetti and Clams

(Spaghetti Alle Vongole)

(1)

40 mins

40 mins

Easy Spinach and Ricotta Lasagna recipe

Classic Vegetarian Dish

Easy Spinach and Ricotta Lasagna

(1)

105 mins

105 mins

1929 calories

75

Poached Salmon with Vegetables recipe

Poached Salmon with Vegetables

(1)

40 mins

40 mins

384 calories

98

Cold Cucumber Yogurt Soup recipe

Light And Refreshing

Cold Cucumber Yogurt Soup

with dill and buttermilk

(1)

10 mins

10 mins

74 calories

79

Brussels Sprouts Raclette recipe

Fine Vegetable Cuisine

Brussels Sprouts Raclette

(1)

20 mins

20 mins

517 calories

79

Homemade Potato Chips with Herbs recipe

Vegetarian Snack

Homemade Potato Chips with Herbs

(1)

20 mins

40 mins

257 calories

How to Make Sun Dried Tomatoes recipe

Smarter Home Cooking

How to Make Sun Dried Tomatoes

in olive oil

(1)

510 mins

510 mins

629 calories

Bread Salad recipe

with mozzarella

(1)

30 mins

30 mins

343 calories

79

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

(1)

20 mins

35 mins

398 calories

85

Red Peppers with Feta Cheese recipe

Red Peppers with Feta Cheese

(1)

50 mins

110 mins

310 calories

Lobster Bisque with Cognac recipe

Lobster Bisque with Cognac

(1)

45 mins

90 mins

Sautéed Spinach-Stuffed Seitan recipe

Sautéed Spinach-Stuffed Seitan

Vegan "Cordon Bleu"

(1)

30 mins

45 mins

Homemade Vegetable Chips recipe

Flavorful Snack For Weight Loss

Homemade Vegetable Chips

(1)

30 mins

70 mins

123 calories

98

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole

(1)

15 mins

25 mins

504 calories

89

Summery Bread and Tomato Salad recipe

Summery Bread and Tomato Salad

(1)

25 mins

40 mins

474 calories

75

Blueberry Yogurt and Toasted Nut Bowls recipe

Light And Refreshing

Blueberry Yogurt and Toasted Nut Bowls

(1)

20 mins

23 mins

356 calories

Tofu with Fennel Salad recipe

Healthy Gourmet Kitchen

Tofu with Fennel Salad

(1)

30 mins

30 mins

591 calories

Creamy Tomato Basil Soup recipe

Good For Your Skin

Creamy Tomato Basil Soup

(32)

30 mins

65 mins

168 calories

79

Baked Baby Potatoes with Broccoli recipe

Plant-based Protein

Baked Baby Potatoes with Broccoli

and cashews

(56)

60 mins

60 mins

471 calories

100

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

(27)

20 mins

20 mins

610 calories

95

Pea Soup with Feta and Dill recipe

No Refined Sugar

Pea Soup with Feta and Dill

(24)

15 mins

15 mins

533 calories

92

Cucumber Radish Sandwich recipe

Great For The Office

Cucumber Radish Sandwich

with cream cheese

(24)

40 mins

40 mins

325 calories

97

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe

For The Whole Family

Pizza Toasts with Tomatoes, Olives and Mozzarella

(24)

15 mins

25 mins

178 calories

87

Quinoa and Vegetables recipe

Classic Vegetarian Dish

Quinoa and Vegetables

(23)

30 mins

30 mins

254 calories

100

Tomato Zucchini Salad with Feta recipe

Healthy Mediterranean Food

Tomato Zucchini Salad with Feta

(22)

10 mins

10 mins

234 calories

97

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

(21)

40 mins

100 mins

859 calories

81

Vegetarian Chickpea Curry with Apricots recipe

Healthy Energy-Booster

Vegetarian Chickpea Curry with Apricots

(20)

35 mins

35 mins

639 calories

93

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

(20)

10 mins

20 mins

190 calories

87

Buddha Bowl with Asparagus and Soba Noodles recipe

Protein-Packed Vegetarian Recipe

Buddha Bowl with Asparagus and Soba Noodles

(19)

25 mins

25 mins

551 calories

97

Green Power Soup recipe

Healthy Dinner

Green Power Soup

with spinach, peas and mint

(20)

20 mins

35 mins

255 calories

Spicy Corn Quesadillas with Salsa Verde recipe

Vegetarian Snack

Spicy Corn Quesadillas with Salsa Verde

(19)

20 mins

20 mins

622 calories

94

Spicy Quesadillas with Salsa Verde recipe

Healthy Leftovers

Spicy Quesadillas with Salsa Verde

(19)

20 mins

20 mins

622 calories

94

Spicy Cottage Cheese Toast recipe

Quick Breakfast

Spicy Cottage Cheese Toast

(16)

10 mins

10 mins

332 calories

94

Colorful Vegetable Wraps recipe

5-Ingredients Recipe

Colorful Vegetable Wraps

with Spinach and Carrots

(15)

20 mins

20 mins

248 calories

89

Stuffed Mushrooms on Tomato Sauce recipe

Vegetarian Delicacy

Stuffed Mushrooms on Tomato Sauce

(15)

25 mins

50 mins

351 calories

98

Tofu Vegetable Curry with Rice and Nuts recipe

Smarter Home Cooking

Tofu Vegetable Curry with Rice and Nuts

(15)

30 mins

30 mins

781 calories

93

Beet Soup with Horseradish and Apple recipe

Great source of Iron

Beet Soup with Horseradish and Apple

(15)

20 mins

60 mins

190 calories

100

How to Make Overnight Oats recipe

Filling High Protein Breakfast

How to Make Overnight Oats

(16)

5 mins

720 mins

Grilled Salmon Skewers on the Grill recipe

High in Healthy Fats

Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

(13)

40 mins

60 mins

225 calories

Chocolate Energy Bars with Cinnamon recipe

Smarter Snack

Chocolate Energy Bars with Cinnamon

(13)

15 mins

60 mins

213 calories

88

Vegetarian English Breakfast recipe

Protein-Packed Vegetarian Recipe

Vegetarian English Breakfast

(14)

35 mins

35 mins

251 calories

84

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.