meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

868 meat-free recipes from EAT SMARTER

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Tomato Spread with Toast recipe

Satisfying Vegan Food

Tomato Spread with Toast

(8)

15 mins

15 mins

323 calories

79

Traditional Greek Salad recipe

Light And Refreshing

Traditional Greek Salad

(8)

20 mins

20 mins

210 calories

93

Strawberry Watermelon Gazpacho recipe

Light And Refreshing

Strawberry Watermelon Gazpacho

(7)

15 mins

15 mins

147 calories

100

Pizza Minis for Halloween recipe

Good Mood Recipe

Pizza Minis for Halloween

(7)

45 mins

60 mins

193 calories

88

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

(7)

20 mins

80 mins

176 calories

79

Fried Cheese with Couscous and Avocado recipe

Fried Cheese with Couscous and Avocado

(7)

30 mins

50 mins

923 calories

94

Acai Bowl with Dragon Fruit recipe

Vegan Delicacy

Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

(6)

10 mins

10 mins

380 calories

93

Vegan Sweet Potato Burger recipe

Vegan Delicacy

Vegan Sweet Potato Burger

(6)

40 mins

70 mins

620 calories

87

Baked Oatmeal with Berries recipe

No Refined Sugar

Baked Oatmeal with Berries

and Coconut Yogurt

(6)

10 mins

30 mins

247 calories

83

Vegan Puff Pastry with Pumpkin Mushroom Filling recipe

Vegan Delicacy

Vegan Puff Pastry with Pumpkin Mushroom Filling

(6)

40 mins

60 mins

482 calories

87

Avocado Fries recipe

Guilt-Free Fast Food

(6)

10 mins

30 mins

498 calories

89

Vegan Zucchini Pesto recipe

Vegan Delicacy

Vegan Zucchini Pesto

(6)

10 mins

10 mins

100 calories

99

Grilled Fennel recipe

5-Ingredients Recipe

(6)

15 mins

15 mins

Zucchini and Tomato Gratin recipe

Low-Cal Baking

Zucchini and Tomato Gratin

(7)

50 mins

50 mins

309 calories

87

Zucchini Soup with Chanterelles and Potatoes recipe

Filling And Healthy Side Dish

Zucchini Soup with Chanterelles and Potatoes

(6)

30 mins

45 mins

256 calories

93

Fennel Crusted Salmon and Lemon Crème Fraîche recipe

Good Source of Omega-3s

Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

(7)

50 mins

50 mins

698 calories

94

Herb Dumplings recipe

Healthier Version Of A Classic Recipe

(5)

30 mins

30 mins

Winter Buddha-Bowl with Barley recipe

Healthy Mediterranean Food

Winter Buddha-Bowl with Barley

(5)

25 mins

25 mins

447 calories

85

Cottage Cheese with Walnut and Blackberry Compote recipe

Flavorful Diet Breakfast

Cottage Cheese with Walnut and Blackberry Compote

(5)

15 mins

15 mins

594 calories

79

Vegan Nut Roast with Plum Glaze recipe

Satisfying Vegan Food

Vegan Nut Roast with Plum Glaze

(5)

15 mins

135 mins

415 calories

92

Vegan Parsnip Risotto with Pomegranate recipe

Variation On A Classic Dish

Vegan Parsnip Risotto with Pomegranate

(5)

60 mins

60 mins

507 calories

83

Greek Yogurt Bowl with Tropical Fruit recipe

Filling High Protein Breakfast

Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

(6)

15 mins

15 mins

490 calories

79

Roast Butternut Squash with Feta and Pomegranate recipe

Filling And Healthy Side Dish

Roast Butternut Squash with Feta and Pomegranate

and pesto

(5)

70 mins

70 mins

355 calories

96

Grilled Eggplant with Pomegranate and Mozzarella recipe

Fine Vegetable Cuisine

Grilled Eggplant with Pomegranate and Mozzarella

(5)

25 mins

33 mins

201 calories

97

Pumpkin Pancakes recipe

Variation On A Classic Dish

Pumpkin Pancakes

(5)

40 mins

60 mins

466 calories

60

Italian-Style Tomato Soup recipe

Guilt-Free Delicacy

Italian-Style Tomato Soup

(5)

20 mins

20 mins

135 calories

97

Kale and Bean Soup recipe

Basic Healthy Recipe

Kale and Bean Soup

(5)

35 mins

875 mins

449 calories

100

Bagel with Avocado, Strawberries and Cress recipe

Smarter Home Cooking

Bagel with Avocado, Strawberries and Cress

(5)

20 mins

38 mins

Sauerkraut Apple Salad with Walnuts recipe

Low Calorie Lunch

Sauerkraut Apple Salad with Walnuts

(6)

5 mins

5 mins

373 calories

92

Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe

Clean Eating Recipe

Sweet Potato Toast with Plum-Cocoa Spread and Berries

(4)

10 mins

35 mins

325 calories

79

Golden Flaxseed Pudding with Plum-Apple Topping recipe

Basic Healthy Recipe

Golden Flaxseed Pudding with Plum-Apple Topping

(5)

20 mins

740 mins

245 calories

87

Homemade Spaetzle with Mushroom Ragout recipe

Vegetarian Delicacy

Homemade Spaetzle with Mushroom Ragout

(4)

45 mins

45 mins

347 calories

90

Dairy Free Vanilla Chia Pudding recipe

Basic Healthy Recipe

Dairy Free Vanilla Chia Pudding

(4)

20 mins

740 mins

70 calories

74

Classic Falafel recipe

Basic Healthy Recipe

Classic Falafel

(4)

45 mins

45 mins

239 calories

100

Spelt Waffles and Spiced Cherry Compote recipe

For The Whole Family

Spelt Waffles and Spiced Cherry Compote

(4)

40 mins

60 mins

Detox Green Smoothie recipe

Smarter Snack

Detox Green Smoothie

(4)

15 mins

15 mins

122 calories

94

Watermelon Feta Salad recipe

Quick and Easy

Watermelon Feta Salad

with fresh mint

(4)

5 mins

5 mins

133 calories

93

Bulgur with Sprouts, Broccoli and Cauliflower recipe

Meal Prep Recipe

Bulgur with Sprouts, Broccoli and Cauliflower

(4)

35 mins

85 mins

429 calories

95

Grilled Zucchini Salad with Parmesan recipe

Healthy Grilling

Grilled Zucchini Salad with Parmesan

and Mint

(4)

15 mins

25 mins

205 calories

97

Couscous Salad with Zucchini, Apricots and Pine Nuts recipe

Couscous Salad with Zucchini, Apricots and Pine Nuts

(4)

15 mins

30 mins

434 calories

82

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

(4)

30 mins

30 mins

390 calories

97

Mixed Mushroom Lasagna recipe

Classic Vegetarian Dish

Mixed Mushroom Lasagna

(4)

30 mins

65 mins

267 calories

Cauliflower Au Gratin recipe

Classic Vegetarian Dish

Cauliflower Au Gratin

(5)

50 mins

50 mins

330 calories

79

Bulgur Tabbouleh recipe

Satisfying Vegan Food

Bulgur Tabbouleh

(4)

20 mins

40 mins

577 calories

92

Wild Mushroom Frittata recipe

Low-Carb and Protein-Rich

Wild Mushroom Frittata

(4)

20 mins

35 mins

410 calories

87

Asparagus Pasta Salad in a Jar recipe

Meal Prep Recipe

Asparagus Pasta Salad in a Jar

(4)

35 mins

35 mins

409 calories

94

Spinach Salad with Blueberries, Almonds and Feta recipe

Clean Eating Lunch

Spinach Salad with Blueberries, Almonds and Feta

(4)

15 mins

15 mins

334 calories

86

Sheet Pan Branzino with Vegetables recipe

No Lactose, All Flavor

Sheet Pan Branzino with Vegetables

(4)

20 mins

60 mins

558 calories

92

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.