meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

868 meat-free recipes from EAT SMARTER

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Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

25 mins

25 mins

483 calories

Low Carb Marble Cake recipe

Delicious Low-Carb Dessert

Low Carb Marble Cake

20 mins

65 mins

180 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Beet Soup with Coconut, Pear and Cinnamon

15 mins

45 mins

260 calories

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

45 mins

45 mins

789 calories

Fennel Au Gratin with Caramelized Grapes recipe

Folic Acid Hero

Fennel Au Gratin with Caramelized Grapes

20 mins

50 mins

314 calories

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

25 mins

25 mins

591 calories

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

40 mins

40 mins

87 calories

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

10 mins

40 mins

374 calories

Buttermilk Flaxseed Breakfast Cup with Apples recipe

Quick Breakfast

Buttermilk Flaxseed Breakfast Cup with Apples

and oatmeal

20 mins

720 mins

229 calories

Raspberry Smoothie Bowl with Coconut recipe

For The Whole Family

Raspberry Smoothie Bowl with Coconut

and vanilla swirl

5 mins

10 mins

344 calories

Flaxseed Breakfast Bowl recipe

High in Healthy Fats

Flaxseed Breakfast Bowl

5 mins

480 mins

474 calories

Overnight Flaxseed Cereal with Almond Milk recipe

High in Healthy Fats

Overnight Flaxseed Cereal with Almond Milk

5 mins

480 mins

302 calories

Baked Butternut Squash recipe

Local & Seasonal

Baked Butternut Squash

with vegetable and parmesan topping

30 mins

70 mins

292 calories

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

30 mins

60 mins

278 calories

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

25 mins

25 mins

238 calories

Sweet Potato Toast with Peanut Butter and Banana recipe

Flavorful Diet Breakfast

Sweet Potato Toast with Peanut Butter and Banana

5 mins

15 mins

385 calories

Asparagus Fries with Garlic Dip recipe

Healthier Version Of A Classic Recipe

Asparagus Fries with Garlic Dip

45 mins

45 mins

232 calories

Pineapple Coconut Cereal recipe

Satisfying Vegan Food

Pineapple Coconut Cereal

15 mins

735 mins

403 calories

Lentil Bowl with Vegetables and Pineapple Salsa recipe

Vegan Weight Loss Recipe

Lentil Bowl with Vegetables and Pineapple Salsa

30 mins

30 mins

486 calories

Sweet Buckwheat Blini recipe

Flavorful Snack For Weight Loss

Sweet Buckwheat Blini

with Black Currant Cream

30 mins

45 mins

166 calories

Polenta Fries recipe

Healthier Version Of A Classic Recipe

with Carrots and Radicchio

40 mins

60 mins

349 calories

Vegan Black Bean and Walnut Spread recipe

Protein-Packed Vegan Recipe

Vegan Black Bean and Walnut Spread

10 mins

10 mins

98 calories

Venetian Frittata with Noodles and Vegetables recipe

Venetian Frittata with Noodles and Vegetables

30 mins

60 mins

642 calories

Zucchini and Feta Frittata recipe

Zucchini and Feta Frittata

15 mins

35 mins

2065 calories

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

30 mins

30 mins

506 calories

Lemon Pasta with Feta and Asparagus recipe

Seasonal Kitchen

Lemon Pasta with Feta and Asparagus

25 mins

25 mins

527 calories

Whole Wheat Vegetable Wraps recipe

Guilt-Free Fast Food

Whole Wheat Vegetable Wraps

20 mins

30 mins

Chocolate Banana Toast recipe

Filling High Protein Breakfast

Chocolate Banana Toast

with Yogurt

15 mins

15 mins

276 calories

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

5 mins

5 mins

455 calories

Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

15 mins

15 mins

671 calories

Vegetable Wok with Rice recipe

Fine Vegetable Cuisine

Vegetable Wok with Rice

25 mins

40 mins

315 calories

Pumpkin Pasta with Arugula recipe

Clean Eating Lunch

Pumpkin Pasta with Arugula

30 mins

30 mins

667 calories

French-Style Snow Peas recipe

Healthy Mediterranean Food

French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

25 mins

40 mins

260 calories

Arugula Pancake Pie recipe

Variation On A Classic Dish

Arugula Pancake Pie

with Tomatoes and Ricotta

45 mins

75 mins

409 calories

Tofu Noodles recipe

Protein-Packed Vegetarian Recipe

with Green Asparagus

25 mins

25 mins

322 calories

Hearty Broccoli Cheese Soup recipe

Healthy Leftovers

Hearty Broccoli Cheese Soup

30 mins

30 mins

Salad with Beans, Arugula and Radishes recipe

Salad with Beans, Arugula and Radishes

30 mins

38 mins

737 calories

Napa Cabbage Rolls with Feta recipe

Classic Vegetarian Dish

Napa Cabbage Rolls with Feta

45 mins

85 mins

361 calories

Couscous Salad with Beets and Parsley recipe

Satisfying Vegan Food

Couscous Salad with Beets and Parsley

20 mins

30 mins

373 calories

Stuffed Radicchio Cups with Oranges recipe

Stuffed Radicchio Cups with Oranges

30 mins

30 mins

121 calories

Lentil Vegetable Soup recipe

Lentil Vegetable Soup

15 mins

25 mins

93 calories

Vegetarian Tortellini Soup recipe

Vegetarian Tortellini Soup

20 mins

20 mins

518 calories

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

15 mins

35 mins

Sweet Potato Toast with Smoked Salmon recipe

Sweet Potato Toast with Smoked Salmon

5 mins

15 mins

350 calories

Whole-Wheat Pancakes recipe

Basic Healthy Recipe

Whole-Wheat Pancakes

(Basic Recipe)

30 mins

60 mins

124 calories

Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

Quinoa Pancakes with Vegetable & Mushroom Ragout

60 mins

75 mins

403 calories

Buckwheat Broccoli and Egg Bowl recipe

Vegetarian Delicacy

Buckwheat Broccoli and Egg Bowl

with spicy apricot dressing

30 mins

40 mins

406 calories

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe

Clean Eating Recipes for Guests

Vegetable Turmeric Quinoa Bowl with Peanut Dip

35 mins

35 mins

339 calories

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.