Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Turkey Sandwiches with Lettuce and Tomato recipe

Turkey Sandwiches with Lettuce and Tomato

(0)

20 mins

55 mins

357 calories

87

Roast Leg of Lamb with Rosemary recipe

Roast Leg of Lamb with Rosemary

(0)

15 mins

195 mins

297 calories

83

Trout Filets with Arugula and Cream Sauce recipe

Trout Filets with Arugula and Cream Sauce

(0)

30 mins

30 mins

754 calories

67

Pork with Snow Peas and Mushrooms recipe

Pork with Snow Peas and Mushrooms

(0)

150 mins

150 mins

436 calories

88

Broth with Semolina Dumplings recipe

Broth with Semolina Dumplings

(0)

3300 mins

3300 mins

164 calories

79

Spaghetti with Fresh Herbs recipe

Spaghetti with Fresh Herbs

(0)

10 mins

25 mins

538 calories

87

Pasta with Squid recipe

Pasta with Squid

(0)

30 mins

30 mins

589 calories

88

Hearty Souffle with Broccoli and Cauliflower recipe

Hearty Souffle with Broccoli and Cauliflower

(0)

30 mins

50 mins

173 calories

79

Potato Dumplings recipe

Potato Dumplings

(0)

60 mins

60 mins

274 calories

100

Salmon and Spinach Pie recipe

Salmon and Spinach Pie

(0)

20 mins

140 mins

505 calories

72

Trout with Creamy Mushroom Sauce recipe

Trout with Creamy Mushroom Sauce

(0)

40 mins

70 mins

298 calories

77

Duck Breasts with Arugula Salad recipe

Duck Breasts with Arugula Salad

(0)

30 mins

110 mins

484 calories

90

Hearty Waffles recipe

(0)

20 mins

40 mins

266 calories

79

Coffee Hazelnut Macaroons with Chocolate Filling recipe

Coffee Hazelnut Macaroons with Chocolate Filling

(0)

60 mins

75 mins

43 calories

64

Creamed Spinach with Fried Eggs and Fried Potatoes recipe

Creamed Spinach with Fried Eggs and Fried Potatoes

(0)

25 mins

40 mins

466 calories

82

Beef Salad with Radishes recipe

Beef Salad with Radishes

(0)

30 mins

90 mins

403 calories

85

Vegetable Chili Stew recipe

Vegetable Chili Stew

(0)

30 mins

45 mins

95 calories

96

Mache Lettuce Salad with Cheese and Olives recipe

Mache Lettuce Salad with Cheese and Olives

(0)

25 mins

25 mins

400 calories

89

Meatballs with Couscous with Potatoes and Snow Peas recipe

Meatballs with Couscous with Potatoes and Snow Peas

(0)

30 mins

60 mins

595 calories

77

Lamb Shank recipe

(0)

20 mins

140 mins

574 calories

92

Sautéed Flounder with Bacon and Shrimp recipe

Sautéed Flounder with Bacon and Shrimp

(0)

30 mins

45 mins

917 calories

71

Potato Gnocchi with Oyster Mushrooms and Sage recipe

Potato Gnocchi with Oyster Mushrooms and Sage

(0)

40 mins

80 mins

656 calories

77

Pork Cutlet with Mushroom and Ham Stuffing recipe

Pork Cutlet with Mushroom and Ham Stuffing

(0)

35 mins

60 mins

663 calories

62

Small with Tuna and Scallion Quiches recipe

Small with Tuna and Scallion Quiches

(0)

30 mins

85 mins

533 calories

68

Baked Chicken Fillet Cubes with Curry and Coconut in Parchment Paper recipe

Baked Chicken Fillet Cubes with Curry and Coconut in Parchment Paper

(0)

30 mins

45 mins

406 calories

89

Pastry Filled with Meat and Cabbage, Russian Style recipe

Pastry Filled with Meat and Cabbage, Russian Style

(0)

40 mins

70 mins

243 calories

63

Saffron Mashed Potatoes with Tarragon recipe

Saffron Mashed Potatoes with Tarragon

(0)

30 mins

60 mins

254 calories

85

Pea Mashed Potatoes with Mint recipe

Pea Mashed Potatoes with Mint

(0)

30 mins

60 mins

261 calories

89

Olive & Ricotta Flat Breads recipe

Olive & Ricotta Flat Breads

(0)

30 mins

70 mins

372 calories

68

Onion Stuffed Pastry recipe

Onion Stuffed Pastry

(0)

30 mins

105 mins

208 calories

73

Mini Pizzas with Olives recipe

Mini Pizzas with Olives

(0)

30 mins

125 mins

557 calories

76

Puffs Stuffed with Chanterelle Mushroom recipe

Puffs Stuffed with Chanterelle Mushroom

(0)

40 mins

65 mins

507 calories

74

Spinach, Cheese, and Tomato Calzones recipe

Spinach, Cheese, and Tomato Calzones

(0)

40 mins

75 mins

673 calories

71

Cocoa Almond Cookies with Coconut recipe

Cocoa Almond Cookies with Coconut

(0)

25 mins

67 mins

103 calories

65

Pumpkin and Lentil Salad recipe

Pumpkin and Lentil Salad

(0)

30 mins

50 mins

278 calories

96

Ginger and Cashew Cookies recipe

Ginger and Cashew Cookies

(0)

40 mins

95 mins

47 calories

63

Chicken and Sesame Rings recipe

Chicken and Sesame Rings

(0)

40 mins

100 mins

318 calories

62

Meaty Rice with Herbs recipe

Meaty Rice with Herbs

(0)

40 mins

65 mins

566 calories

87

Broth with Peas and Mint Royale recipe

Broth with Peas and Mint Royale

(0)

30 mins

45 mins

157 calories

84

Layered Tomato and Basil Dessert recipe

Layered Tomato and Basil Dessert

(0)

30 mins

30 mins

231 calories

87

Pecan Macaroons recipe

Pecan Macaroons

(0)

30 mins

55 mins

77 calories

75

Spicy Olive Snails recipe

Spicy Olive Snails

(0)

30 mins

30 mins

307 calories

71

Red Lentil Soup with Parsnips and Croutons recipe

Red Lentil Soup with Parsnips and Croutons

(0)

30 mins

50 mins

309 calories

82

Small Trout Cakes in Pastry recipe

Small Trout Cakes in Pastry

(0)

40 mins

1840 mins

435 calories

79

Cucumber-Tomato Salad with Meatballs recipe

Cucumber-Tomato Salad with Meatballs

(0)

30 mins

30 mins

177 calories

90

Small Pizzas with Anchovies, Olives and Rosemary recipe

Small Pizzas with Anchovies, Olives and Rosemary

(0)

30 mins

125 mins

739 calories

82

Crispy Potato Slices with Salt and Herbs recipe

Crispy Potato Slices with Salt and Herbs

(0)

20 mins

45 mins

332 calories

92

Canarian Fish in Salt Crust recipe

Canarian Fish in Salt Crust

(0)

30 mins

75 mins

347 calories

75

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.