Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Lamb Skewers with Peperoncini recipe

Lamb Skewers with Peperoncini

(0)

40 mins

40 mins

496 calories

89

Baked Chicken with Tarragon and Garlic recipe

Baked Chicken with Tarragon and Garlic

(0)

90 mins

90 mins

430 calories

69

Pan Omelette with Tomato, Beef and Blue Cheese recipe

Pan Omelette with Tomato, Beef and Blue Cheese

(0)

20 mins

20 mins

367 calories

86

Grilled Polenta Slices recipe

Grilled Polenta Slices

(0)

30 mins

30 mins

283 calories

92

Pasta with Tuna and Lemon Sauce recipe

Pasta with Tuna and Lemon Sauce

(0)

30 mins

30 mins

491 calories

82

Potato Salad with Watercress recipe

Potato Salad with Watercress

(0)

30 mins

75 mins

208 calories

97

Moroccan Style Chicken with Chickpeas recipe

Moroccan Style Chicken with Chickpeas

(0)

70 mins

70 mins

566 calories

98

Cantuccini (Almond Biscotti) recipe

Cantuccini (Almond Biscotti)

(0)

25 mins

75 mins

74 calories

63

Senegalese-Style Green Tea recipe

Senegalese-Style Green Tea

(0)

15 mins

15 mins

11 calories

62

Hearty Cabbage Strudel recipe

Hearty Cabbage Strudel

(0)

45 mins

115 mins

850 calories

73

Lamb Leg Stuffed with Beans and Eggs recipe

Lamb Leg Stuffed with Beans and Eggs

(0)

40 mins

130 mins

553 calories

68

Pasta with Spinach, Bacon and Garlic recipe

Pasta with Spinach, Bacon and Garlic

(0)

30 mins

30 mins

671 calories

79

Shrimp and Cream Sushi Triangles recipe

Shrimp and Cream Sushi Triangles

(0)

60 mins

285 mins

185 calories

68

Pasta with Vegetables and Prosciutto recipe

Pasta with Vegetables and Prosciutto

(0)

35 mins

35 mins

603 calories

83

Sandwiches with Sour Cream and Caviar recipe

Sandwiches with Sour Cream and Caviar

(0)

15 mins

15 mins

496 calories

76

Almond Cookies Amsterdam Style (Pitmoppen) recipe

Almond Cookies Amsterdam Style (Pitmoppen)

(0)

30 mins

100 mins

82 calories

63

Apricot and Cherry Filled Cookies recipe

Apricot and Cherry Filled Cookies

(0)

45 mins

87 mins

70 calories

67

Mussels with Spicy Sauce recipe

Mussels with Spicy Sauce

(0)

35 mins

45 mins

824 calories

97

Scrambled Eggs with Smoked Salmon and Toast recipe

Scrambled Eggs with Smoked Salmon and Toast

(0)

15 mins

15 mins

478 calories

69

Risotto with Squid recipe

Risotto with Squid

(0)

20 mins

45 mins

609 calories

74

Coconut Macaroons recipe

Coconut Macaroons

(0)

20 mins

40 mins

62 calories

64

Beer Basted Roast Pork Leg recipe

Beer Basted Roast Pork Leg

(0)

45 mins

945 mins

473 calories

81

Easy Lentil Soup recipe

High in Fiber

Easy Lentil Soup

(0)

40 mins

85 mins

499 calories

84

Chanterelle and Bacon with Bread and Smoked Cheese recipe

Chanterelle and Bacon with Bread and Smoked Cheese

(0)

20 mins

20 mins

443 calories

75

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese recipe

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese

(0)

30 mins

45 mins

676 calories

86

Fried Eggs with Sausage and Potato Hash recipe

Fried Eggs with Sausage and Potato Hash

(0)

30 mins

45 mins

504 calories

79

Asian-Inspired Stir-Fried Lamb recipe

Asian-Inspired Stir-Fried Lamb

(0)

30 mins

100 mins

305 calories

97

Thai-Inspired Salmon with Bok Choy recipe

Thai-Inspired Salmon with Bok Choy

(0)

40 mins

125 mins

514 calories

93

Parmesan Encrusted Cod recipe

Parmesan Encrusted Cod

(0)

30 mins

30 mins

492 calories

83

Whole-Grain Rye Rolls recipe

Whole-Grain Rye Rolls

(0)

40 mins

140 mins

258 calories

60

Creamy Herb Soup with Goat Cheese recipe

Creamy Herb Soup with Goat Cheese

(0)

30 mins

50 mins

398 calories

86

Hard-Boiled Eggs with Caviar and Salmon recipe

Hard-Boiled Eggs with Caviar and Salmon

(0)

20 mins

20 mins

338 calories

84

Marinated Grilled Pork Medallions with Spicy Coconut Milk recipe

Marinated Grilled Pork Medallions with Spicy Coconut Milk

(0)

30 mins

85 mins

295 calories

79

Lamb Meatloaf Stuffed with Spinach recipe

Lamb Meatloaf Stuffed with Spinach

(0)

45 mins

105 mins

511 calories

89

Stuffed Pasta Shells recipe

Stuffed Pasta Shells

(0)

30 mins

55 mins

473 calories

90

Spinach Tagliatelle with Salmon, Caperberries and Mushrooms recipe

Spinach Tagliatelle with Salmon, Caperberries and Mushrooms

(0)

30 mins

30 mins

659 calories

79

Lentil Curry with Cilantro recipe

Lentil Curry with Cilantro

(0)

40 mins

40 mins

441 calories

98

Potato Gnocchi with Herb Sauce recipe

Potato Gnocchi with Herb Sauce

(0)

30 mins

55 mins

478 calories

75

Guacamole recipe

(0)

20 mins

20 mins

146 calories

100

Stuffed Tofu with Leeks and Mushrooms recipe

Stuffed Tofu with Leeks and Mushrooms

(0)

40 mins

40 mins

294 calories

97

Bacon and Potato Parcels recipe

Bacon and Potato Parcels

(0)

45 mins

45 mins

934 calories

61

Sauteed Plaice Fillet with Cress Mayonnaise recipe

Sauteed Plaice Fillet with Cress Mayonnaise

(0)

40 mins

70 mins

911 calories

82

Beef Stroganoff recipe

Beef Stroganoff

(0)

30 mins

70 mins

538 calories

77

Oysters with Leeks recipe

Oysters with Leeks

(0)

15 mins

40 mins

137 calories

63

Mexican Tarts recipe

(0)

50 mins

105 mins

439 calories

72

Tomato and Zucchini Canapes with Salmon Filling recipe

Tomato and Zucchini Canapes with Salmon Filling

(0)

30 mins

30 mins

200 calories

92

Poppy Seed and Sesame Challah recipe

Poppy Seed and Sesame Challah

(0)

40 mins

160 mins

1748 calories

75

Souffle with Nettle recipe

Souffle with Nettle

(0)

30 mins

60 mins

480 calories

63

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.