Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Grilled Fish Skewers recipe
Grilled Fish Skewers
0
(0)

100 mins

100 mins

210 calories

96
Poached Salmon recipe
Poached Salmon
0
(0)

20 mins

20 mins

411 calories

73
Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Layered Fish and Shellfish Stew recipe
Layered Fish and Shellfish Stew
0
(0)

60 mins

60 mins

486 calories

87
Monkfish Skewers with Bacon recipe
Monkfish Skewers with Bacon
0
(0)

20 mins

20 mins

525 calories

83
Pan-seared Plaice with Cripsy Bacon recipe
Pan-seared Plaice with Cripsy Bacon
0
(0)

45 mins

45 mins

832 calories

65
Grilled Squid Skewers recipe
Grilled Squid Skewers
0
(0)

15 mins

25 mins

270 calories

75
Salad with Smoked Salmon recipe
Salad with Smoked Salmon
0
(0)

20 mins

20 mins

180 calories

83
Rainbow Trout with Tomatoes recipe
Rainbow Trout with Tomatoes
0
(0)

15 mins

23 mins

3168 calories

96
Sole with Potatoes and Spinach recipe
Sole with Potatoes and Spinach
0
(0)

30 mins

60 mins

561 calories

84
Calamari Fritti with Chile and Cilantro recipe
Calamari Fritti with Chile and Cilantro
0
(0)

30 mins

40 mins

2245 calories

83
Seared Cod with Mushrooms and Bacon recipe
Seared Cod with Mushrooms and Bacon
0
(0)

30 mins

45 mins

316 calories

88
Fish and Almond Patties recipe
Fish and Almond Patties
0
(0)

30 mins

36 mins

544 calories

79
Stuffed Salmon recipe
Stuffed Salmon
0
(0)

30 mins

55 mins

230 calories

92
Seafood Risotto recipe
Seafood Risotto
0
(0)

15 mins

40 mins

575 calories

83
Potatoes Stuffed with Tuna Salad recipe
Potatoes Stuffed with Tuna Salad
0
(0)

30 mins

60 mins

278 calories

93
Potato Fish Cakes recipe
Potato Fish Cakes
0
(0)

25 mins

33 mins

272 calories

85
Sole with Shrimp Sauce recipe
Sole with Shrimp Sauce
0
(0)

20 mins

30 mins

412 calories

67
Flounder with Bacon recipe
Flounder with Bacon
0
(0)

20 mins

50 mins

780 calories

65
Stuffed Squid recipe
Stuffed Squid
0
(0)

45 mins

70 mins

375 calories

77
Salmon Flatbread recipe
Salmon Flatbread
0
(0)

15 mins

45 mins

457 calories

90
Dandelion and Fish Salad recipe
Dandelion and Fish Salad
0
(0)

20 mins

35 mins

435 calories

58
Fried Sage Leaves recipe
Fried Sage Leaves
0
(0)

15 mins

25 mins

249 calories

74
Breaded Fish Fillets recipe
Breaded Fish Fillets

with broccoli

0
(0)

30 mins

45 mins

425 calories

79
Perch with Vegetables recipe
Perch with Vegetables
0
(0)

30 mins

50 mins

185 calories

100
Pollock with Vegetables recipe
Pollock with Vegetables
0
(0)

20 mins

40 mins

334 calories

90
Trout with Smoked Ham recipe
Trout with Smoked Ham
0
(0)

15 mins

30 mins

3197 calories

83
Sea Bass on Peppers recipe
Sea Bass on Peppers
0
(0)

20 mins

32 mins

265 calories

93
Grilled Sea Bream recipe
Grilled Sea Bream
0
(0)

20 mins

40 mins

283 calories

93
Sauteed Trout with Browned Butter recipe
Sauteed Trout with Browned Butter
0
(0)

10 mins

15 mins

419 calories

71
Fried Carp recipe
Fried Carp
0
(0)

15 mins

25 mins

1044 calories

62
Octopus Salad recipe
Octopus Salad
0
(0)

30 mins

120 mins

177 calories

99
Vegetable Soup with Perch and King Prawns recipe
Vegetable Soup with Perch and King Prawns
0
(0)

25 mins

55 mins

476 calories

88
Risotto Topped with Sautéed Sea Bass recipe
Risotto Topped with Sautéed Sea Bass
0
(0)

30 mins

55 mins

665 calories

77
Fish Cakes recipe
Fish Cakes
0
(0)

25 mins

31 mins

294 calories

86
Cod with Spinach recipe
Cod with Spinach
0
(0)

40 mins

75 mins

500 calories

71
Cucumber and Smoked Salmon Appetizers recipe
Cucumber and Smoked Salmon Appetizers
0
(0)

25 mins

25 mins

260 calories

83
Salmon Rolls with Cream Cheese recipe
Salmon Rolls with Cream Cheese
0
(0)

15 mins

15 mins

177 calories

96
Salmon Crudo with Orange Marinade recipe
Salmon Crudo with Orange Marinade
0
(0)

15 mins

35 mins

291 calories

87
Smoked Salmon Pasta recipe
Smoked Salmon Pasta
0
(0)

10 mins

20 mins

594 calories

67
Blini with Smoked Salmon recipe
Blini with Smoked Salmon
0
(0)

20 mins

95 mins

529 calories

79
Trout with Herb Sauce recipe
Trout with Herb Sauce
0
(0)

30 mins

60 mins

3396 calories

89
Tuna with Arugula recipe
Tuna with Arugula
0
(0)

15 mins

18 mins

429 calories

62
Vitello Tonnato recipe
Vitello Tonnato
0
(0)

25 mins

115 mins

557 calories

76
Fried Flounder with Bacon and Dill recipe
Fried Flounder with Bacon and Dill
0
(0)

15 mins

30 mins

867 calories

67
Mackerel with Cucumber recipe
Mackerel with Cucumber
0
(0)

20 mins

25 mins

210 calories

69
Farfalle Pasta with Smoked Salmon, Peas and Honey-Orange Dressing recipe
Farfalle Pasta with Smoked Salmon, Peas and Honey-Orange Dressing
0
(0)

25 mins

37 mins

545 calories

76
Salmon with Vegetables En Papillote recipe
Salmon with Vegetables En Papillote
0
(0)

35 mins

60 mins

459 calories

97

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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