low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Baked Feta with Tomatoes and Olives recipe

Low-Carb Recipe For The Office

Baked Feta with Tomatoes and Olives

15 mins

30 mins

312 calories

Mixed Leaf Salad with Egg and Asparagus recipe

Mixed Leaf Salad with Egg and Asparagus

40 mins

40 mins

186 calories

Seared Pork Tenderloin with Sesame Savoy Cabbage recipe

Seared Pork Tenderloin with Sesame Savoy Cabbage

and a spicy mustard sauce

30 mins

60 mins

413 calories

Creamy Spinach Soup with Fried Egg recipe

Creamy Spinach Soup with Fried Egg

35 mins

60 mins

432 calories

Vegetable Skewers with Spicy Sauce recipe

Vegetable Skewers with Spicy Sauce

25 mins

33 mins

247 calories

Seafood Soup recipe

with Shrimp and Mussels

30 mins

65 mins

404 calories

Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer recipe

Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer

30 mins

55 mins

594 calories

Italian Ground Meat Rolls with Tomato Sauce recipe

Italian Ground Meat Rolls with Tomato Sauce

30 mins

60 mins

659 calories

Mozzarella-Stuffed Meatballs with Green Salad recipe

Mozzarella-Stuffed Meatballs with Green Salad

30 mins

30 mins

393 calories

Roasted Chicken with Apples and Calvados Sauce recipe

Roasted Chicken with Apples and Calvados Sauce

30 mins

70 mins

502 calories

Salmon Carpaccio with Parmesan and Green Peppercorn recipe

Salmon Carpaccio with Parmesan and Green Peppercorn

20 mins

20 mins

327 calories

Spicy Shrimp with White Asparagus recipe

Low-Carb and Protein-Rich

Spicy Shrimp with White Asparagus

50 mins

50 mins

206 calories

Vegetable Stew with Mussels recipe

Vegetable Stew with Mussels

60 mins

60 mins

260 calories

Cucumber Salad with Tomatoes and Goat Cheese recipe

Cucumber Salad with Tomatoes and Goat Cheese

20 mins

20 mins

210 calories

Tomato and Feta Cheese Salad with Cucumber recipe

Low Calorie Lunch

Tomato and Feta Cheese Salad with Cucumber

25 mins

25 mins

271 calories

Pork and Vegetable Stir Fry recipe

Pork and Vegetable Stir Fry

30 mins

50 mins

374 calories

Trout and Radish Salad recipe

Trout and Radish Salad

30 mins

30 mins

199 calories

Seafood Salad with Avocado recipe

Seafood Salad with Avocado

30 mins

30 mins

239 calories

Grilled Prawns recipe

25 mins

25 mins

194 calories

Baked Endive with Goat Cheese recipe

Baked Endive with Goat Cheese

30 mins

40 mins

299 calories

Radishes with Anchovy Butter recipe

Radishes with Anchovy Butter

20 mins

20 mins

219 calories

Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle recipe

Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle

35 mins

215 mins

369 calories

Mushroom Soup with Sour Cream and Parsley recipe

Mushroom Soup with Sour Cream and Parsley

30 mins

45 mins

407 calories

Beef Carpaccio with Mushrooms recipe

Beef Carpaccio with Mushrooms

30 mins

30 mins

193 calories

Stuffed Onions and Grilled Sausages recipe

Stuffed Onions and Grilled Sausages

40 mins

70 mins

1467 calories

Roasted Eggplants recipe

Fine Vegetable Cuisine

Roasted Eggplants

20 mins

40 mins

93 calories

Tomato and Mozzarella Stuffed Baked Peppers recipe

Low-Carb Without Meat

Tomato and Mozzarella Stuffed Baked Peppers

20 mins

40 mins

335 calories

Herbed Tofu with Tomatoes recipe

Herbed Tofu with Tomatoes

55 mins

55 mins

290 calories

Turnips with Chervil Sauce recipe

Turnips with Chervil Sauce

15 mins

20 mins

196 calories

Braised Lettuce Hearts recipe

Braised Lettuce Hearts

15 mins

40 mins

346 calories

Beans and Peach Salad with Goat Cheese recipe

Vegetarian Delicacy

Beans and Peach Salad with Goat Cheese

25 mins

40 mins

496 calories

Baked Radicchio with Bleu Cheese and Pears recipe

Baked Radicchio with Bleu Cheese and Pears

30 mins

45 mins

304 calories

French Fish Soup (Bouillabaisse) recipe

Healthier Version Of A Classic Recipe

French Fish Soup (Bouillabaisse)

30 mins

50 mins

231 calories

Baked Meatballs in Tomato Sauce recipe

Baked Meatballs in Tomato Sauce

40 mins

40 mins

402 calories

Pork Tenderloin with Gorgonzola Stuffing recipe

Pork Tenderloin with Gorgonzola Stuffing

30 mins

70 mins

552 calories

Salsify with Morel Sauce recipe

Salsify with Morel Sauce

40 mins

70 mins

343 calories

Roasted Tomatoes with Garlic recipe

Filling And Healthy Side Dish

Roasted Tomatoes with Garlic

20 mins

40 mins

168 calories

Baked Flounder recipe

30 mins

55 mins

370 calories

Chicken with a Spinach and Raspberry Salad recipe

Chicken with a Spinach and Raspberry Salad

20 mins

20 mins

277 calories

Baked Goat Cheese with Olives and Tomatoes recipe

Baked Goat Cheese with Olives and Tomatoes

30 mins

30 mins

214 calories

Porcini Mushroom Soup recipe

Porcini Mushroom Soup

60 mins

90 mins

492 calories

Mushroom Tartare with Cilantro recipe

Mushroom Tartare with Cilantro

20 mins

25 mins

72 calories

Grilled Green Asparagus recipe

Grilled Green Asparagus

20 mins

28 mins

144 calories

Beet Salad with Goat Cheese recipe

Vegetarian Delicacy

Beet Salad with Goat Cheese

40 mins

70 mins

298 calories

Vegetable Stew with Cod recipe

Vegetable Stew with Cod

25 mins

35 mins

233 calories

Pollock with Pesto Crust recipe

Pollock with Pesto Crust

30 mins

55 mins

370 calories

Chicken Curry with Lentils recipe

Chicken Curry with Lentils

45 mins

45 mins

331 calories

Baked Scallops recipe

Healthy Gourmet Kitchen

30 mins

32 mins

245 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.