Pork and Vegetable Stir Fry
Ingredients
- Ingredients
- 2 yellow Bell pepper
- 150 grams Snow peas
- 250 grams carrots
- 150 grams button Mushroom
- 1 garlic clove
- vegetable oil
- 100 milliliters Orange juice
- salt
- freshly ground peppers
- 600 grams Pork loin (ready to cook)
- 2 Tbsps light Sesame seeds
Preparation steps
Rinse the peppers, cut in half, remove seeds and pith, and cut into narrow strips. Rinse the snow peas and blanch for 2 minutes in boiling salted water, then flash in ice water and drain well. Peel the carrot and cut into sticks. Rinse the mushrooms, wipe with a kitchen towel and cut into quarters.
Rinse the meat, pat dry and cut into 1.5 cm (approximately 3/4 inch) thick medallions.
Peel the garlic and finely chop.
Heat 2 tbsp of oil in a pan and sauté the vegetables with the garlic, stirring occassionally for 2 minutes. Add the orange juice, salt and pepper and simmer for another 4-5 minutes.
In another pan, heat 2 tbsp of oil and saute the meat on both sides until browned. Season with salt and pepper and arrange over the vegetables on plates. Serve garnished with sesame seeds.
