low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Roast Leg of Lamb recipe

30 mins

210 mins

252 calories

97
Ham and Egg Turkey Roll with Fresh Herbs recipe

30 mins

120 mins

428 calories

76
Bell Pepper Turkey Rolls with Cabbage recipe

45 mins

135 mins

619 calories

97
Swordfish with Asparagus and Madeira recipe

15 mins

27 mins

405 calories

Mussels in White Wine recipe

30 mins

38 mins

487 calories

79
Fried Mushrooms recipe

15 mins

15 mins

162 calories

94
Vegetables with Dip recipe

25 mins

25 mins

291 calories

89
Grilled Lamb Chops with Two Fruit Sauces recipe

30 mins

70 mins

855 calories

93
Individual Tartlets with Prosciutto and Truffles recipe

25 mins

50 mins

269 calories

63
Zucchini Salad with Bacon and Fennel recipe

10 mins

25 mins

265 calories

79
Coconut Curry Soup with Chicken recipe

10 mins

30 mins

368 calories

Tomato Sauce with Meatballs recipe

35 mins

55 mins

554 calories

69
Creamy Salsify Soup recipe

20 mins

50 mins

268 calories

82
Octopus Salad with White Beans recipe

30 mins

170 mins

171 calories

96
Beef Stew from the Pressure Cooker recipe

30 mins

60 mins

620 calories

76
Smoked Fish Spread recipe

10 mins

10 mins

385 calories

Creamy Wild Strawberry Frozen Parfaits recipe

30 mins

330 mins

254 calories

72
Mixed Green Salad with Pork recipe

30 mins

33 mins

287 calories

83
Herb Cream Sauce recipe

10 mins

10 mins

172 calories

89
Steak Au Poivre recipe

10 mins

30 mins

404 calories

54
Herb Sauce recipe

10 mins

10 mins

1100 calories

Chicken Breasts with Apples recipe

20 mins

40 mins

325 calories

Spanish Tortilla with Asparagus and Cheese recipe

30 mins

55 mins

308 calories

97
Beef Pot Roast recipe

25 mins

195 mins

601 calories

72
Oyster-Stuffed Artichokes recipe

30 mins

45 mins

318 calories

71
Poached Sole with Scallops, Prawns and Truffle Sauce recipe

25 mins

50 mins

355 calories

71
Fish Cakes with Caviar recipe

25 mins

55 mins

282 calories

76
Feta Cheese Wrapped in Eggplant Slices recipe

20 mins

26 mins

279 calories

93
Roast Chicken recipe

20 mins

80 mins

216 calories

79
Baked Cornish Hens recipe

15 mins

55 mins

588 calories

87
Bread Salad with Shrimp recipe

30 mins

36 mins

413 calories

87
Leek, Bacon and Manchego Frittata recipe

10 mins

23 mins

386 calories

72
Stuffed Tomatoes with Tuna and White Beans recipe

25 mins

25 mins

231 calories

98
Roast Pork Roulade with Herb Stuffing recipe

25 mins

185 mins

715 calories

67
Roast Pork Shoulder with Cloves recipe

30 mins

180 mins

529 calories

Mallorcan Chicken recipe

20 mins

55 mins

437 calories

73
Grilled Curry Mackerel recipe

10 mins

30 mins

354 calories

87
Stuffed Rollmops recipe

35 mins

3635 mins

148 calories

83
Ceviche recipe
0
(0)

25 mins

85 mins

124 calories

Asparagus Chicken Salad recipe

35 mins

50 mins

407 calories

81
Spinach Soup with Egg recipe

15 mins

40 mins

358 calories

82
White Asparagus and Shrimp in Parchment recipe

25 mins

55 mins

331 calories

92
Chicken-Asparagus Salad recipe

35 mins

50 mins

390 calories

85
Pan Fried Ribeye Steaks recipe

5 mins

10 mins

325 calories

71
Shrimps Wrapped in Crispy Dough recipe

15 mins

25 mins

264 calories

74
Cheesy Bacon Muffins recipe

40 mins

70 mins

380 calories

67
Creamy Asparagus and Potato Soup recipe

25 mins

70 mins

249 calories

76

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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